Focus Supplements

What Are Focus Supplements?

As the name implies, focus supplements are supplements that are intended to help you focus. Generally, this supplement group refers to over-the-counter supplements that can be purchased at retail stores or online. These supplements may provide a safer alternative to prescription medications.

Focus supplements contain unique blends of vitamins, minerals, herbs, and other natural/synthetic ingredients.

Focus Supplement Benefits

While the main objective of a focus supplement is to help you focus, many focus supplements fall under the broader category of nootropics, which offer a broad range of brain health benefits. These include:

• Improved memory when taken over time
• Increased energy (particularly with supplements that have stimulant ingredients)
• Improved mood

Benefits will vary by formula, so it is important to choose a supplement blend that provides the results that you are looking for. For example, if you simply want to boost your focus during the day, you may prefer a simple supplement formula over a complex proprietary formula. If you are looking for a range of brain health benefits, you may prefer a more extensive blend of ingredients.

Key Ingredients in Focus Supplements

Ingredients will vary by supplement based on the purported benefits and company formulation. Common ingredients include:

• Caffeine
• L-Theanine
• L-Tyrosine
• B Vitamins
• Alpha GPC
• Bacopa Monnieri
• Ginseng
• And more

What to Look for in a Focus Supplement

There are hundreds of focus supplements on the market and they are not all created equal. Every focus supplement should be assessed individually. Common considerations include:

• Formulation – Which ingredients are included in the blend?
• Dosage – Does the formula contain the proper dosages of each ingredient? Are the dosages made public or hidden behind a proprietary blend?
• Ingredient Quality – Does the product contain high-quality forms of the listed ingredients?
• Purported Benefits – What benefits does the product claim to offer? Are these in line with what you are looking for?
• Company Reputation – Is the company behind the product trustworthy? Do the products undergo third-party testing?
• Customer Reviews – What do other customers say about the product?
• Side Effects – Does the product have any undesirable side effects?
• Value – Does the product justify the price?

These are just a few of the questions we consider when we review any supplement. You can find some of our focus supplement reviews below.

Focus Supplement Reviews

Looking for reviews of focus supplements? Browse our reviews below.