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True Focus Review – 10 Things To Consider

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Synopsis | Nutrition Info | Health Benefits | Cautions | Cost | Directions | Verdict

With the passing of the years, sometimes we may feel like we could use a little help to clear our minds and sharpen our focus. True Focus is a dietary supplement designed to promote a positive mood and maximize mental acuity.

According to the manufacturer, True Focus combines several vitamins and amino acids, which produce two neurotransmitters essential for maintaining mental acuity and alertness.

Keep reading if you want to find out how True Focus may help you improve concentration and increase your cognitive capacity.


1) True Focus at a Glance

True Focus contains is blend of amino acid, vitamin, and herbal-based formula that can help improve your mood and physical health.

True Focus’s blend is marketed as the proper support for producing these two neurotransmitters of vital importance for mental and physical health. The formula also contains compounds with proven anti-oxidant properties, such as Ginkgo biloba and Grapeseed extract.

2) The Company Behind True Focus

The formula is manufactured by Now Foods, a company with a history of over 40 years in manufacturing health food and nutritional supplements. They claim to be the number one supplier in this industry and an award-winner manufacturer which bases their formulas exclusively on natural ingredients.

Nutrition Info

3) Ingredients of True Focus

True Focus contains herbal extracts such as Ginkgo Biloba leaf, the most used substance in dietary supplements to support memory-related processes.

The formula also contains other ingredients such as Vitamin C, Vitamin B6, Potassium, L-Tyrosine, and Ginkgo Biloba. Keep reading our review to find out the benefits of the listed ingredients.

True Focus is Dairy-Free, Egg-Free, Soy-Free, Nut-Free, Gluten-Free, and non-GMO.

4) What Does True Focus Do?

True Focus is designed as an amino-acid, vitamins, and minerals blend to improve memory and enhance mood.

Both vitamin C and vitamin B6 are known for their beneficial effects on the immune system’s health and their antioxidant properties.

The formula contains L-Tyrosine, an amino acid non-essential to the human body. Supplementation with both tyrosine and phenylalanine usually leads to mental arousal. Sometimes it is prescribed as an antidepressant, usually in combination with other nutrients and herbs that possess mood-elevating properties.

Ginkgo biloba is a plant rich in antioxidants, often used to support the nervous system’s health and treat cognitive impairment, dementia, and fatigue.

Health Benefits

5) True Focus Health Benefits

True Focus’s claimed benefits are:

  • Promotes positive mood state
  • Maximizes mental acuity

Other additional benefits are:

  • Reputable and experienced manufacturer
  • The price is reasonable ($12 for a 45-days supply)
  • Discounts offered by some retailers on bigger orders or for automatic deliveries


6) What You Need to Know Before Taking True Focus

  • Mixed reviews from consumers (some reported lack positive effects even after finishing the bottle)
  • No clinical tests on the formula
  • No free trial or quality money-back guarantee offered
Where to Buy?

7) Where to Buy True Focus?

True Focus can be purchased directly from the manufacturer’s website or various online retailers, like Amazon or Walmart.


8) How Much Does True Focus Cost?

The price for one bottle of True Focus with 90 capsules is $19.99


9) Directions For Taking True Focus

As a dietary supplement, True Focus is prescribed in doses of 1-2 capsules, taken 1 to 2 times per day between meals or as directed by a physician. Also, it is important to mention you don’t have to take this supplement daily, but you can do it.


10) Our Final Take On True Focus

True Focus dietary supplement is a nutritional supplement offered by a reputable manufacturer to maximize mental acuity and clarity in thinking in performing daily tasks.

The ingredients are natural substances produced by the human body, herbal extracts, and vitamins combined in what is marketed as a top-quality dietary supplement recommended by Julia Ross M.A., a reputable nutritionist.

The ingredients have been the subject of scientific research, while the formula as a whole has not been subjected to clinical trials, the ingredients themselves are likely to be effective.

We recommend considering any potential side effects commonly associated with some of the formula’s ingredients for cautionary reasons.

5/5 - (2 votes)
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Stephanie Denney

I have used this product along with a fish oil product and have experienced AMAZING results. I have had an extraordinary amount of energy, have been able to think clearly, multitask like crazy and been able to remember things better than ever. I was absolutely shocked at the difference in my abilities to perform at work and at home. I was seriously considering quitting my office job because I could not concentrate on important things, I was constantly having to ask my boss to repeat herself and I could not remember things. I know this sounds crazy, but I feel empowered now and I have been telling EVERYONE I know about this product.