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Super B-Complex Liquid Softgel Review – 8 Things To Look For

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Overview | Nutrition Info | Health Benefits | Cautions | Price | Suggested Use | Bottom Line

Super B-Complex Liquid Softgel is a dietary supplement that is meant to enhance the body’s capacity of converting food into energy. The supplement consists of 7 essential B vitamins and is meant to have a beneficial effect, helping in the process of producing energy, while also providing support for the nervous health system and promoting the formation of red blood cells and proteins.

The manufacturer of this product is Pharmavite, under the brand name Nature Made, one of three branches of the major pharmaceutical company. Throughout their almost 40 years of operating, Pharmavite have amassed a large customer base, mostly through their strategy of providing high quality at low prices. They also offer the possibility to return products within 30 days of purchase, regardless of the retailer who sold the product.


1) Quick Overview

Super B-Complex Liquid Softgel consists of a vitamin formulation that encompasses 7 different B vitamins. Pantothenic acid, Riboflavin, Niacin, Thiamin, B-6, Folic Acid and Biotin are the essential B vitamins that our bodies need in order to function properly and, according to the manufacturer, they can improve the process of converting food to energy.

The form of energy that our cells need in order to function is Adenosine triphosphate, more often referred to as ATP. In order for the production of ATP to be sufficient, the body needs sufficient nutrients. Unfortunately, it seems that supplemental forms of the various Vitamin B formulations have no effect on stimulating the conversion process from food to energy. In fact, it would seem that the only people the formulation would benefit in this sense are those that suffer from a B vitamin deficiency.

That is not to say that this formula doesn’t have great uses. B vitamins are considered essential to the human body, also because they provide neurological support, help boost immunity and support the cardiovascular system. Several studies also reveal a high chance of B vitamins enhancing cognition and are testing the possibility of such formulations being used in treating early symptoms of Alzheimer’s Disease.

While there are no known interactions for Super B-Complex Liquid Softgel, it is still advised you consult a doctor before beginning treatment. Taking vitamins in excessive amounts can severely damage your health.

Nutrition Info

2) Ingredients of Super B-Complex Liquid Softgel

Super B-Complex Liquid Softgel contains: Soybean Oil, Gelatin, d-Calcium Pantothenate, Glycerin, Thiamin Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Niacinamide, Yellow Beeswax, Water, Artificial Colors (Caramel & Titanium Dioxide), Soy Lecithin, Folic Acid, and Biotin.

3) What Does Super B-Complex Liquid Softgel Do?

Super B-Complex Liquid Softgel is a combination of 7 essential B vitamins ((thiamin, riboflavin, niacin, B-6, folic acid, biotin and pantothenic acid) designed to support your overall health and wellness. The manufacturer claims that this formula can improve the conversion of food into energy.

Unfortunately, that may not be the case for everyone. It is true that the B vitamins are essential for the conversion of food into ATP (the form of energy used by our cells), but no evidence suggests that higher levels of B vitamins in the body result in an increase in energy production. The ones who can truly notice an increase in energy levels from taking B vitamins supplements are those individuals who are in deficit.

Even though the manufacturer only advertises this formula as an energy-booster, supplemental B vitamins can support a large number of bodily functions and prevent some diseases. Several recent studies showed that additional B vitamins or a diet rich in these vitamins could help the cardiovascular system, reducing the risk of strokes by an average of 25%. Preliminary evidence also suggests that the B vitamins are directly involved in the proper functioning of the nervous system. This evidence also points to the fact that higher intake of B vitamins may enhance cognition, especially in men.

The manufacturer recommends taking one soft gel daily, with a meal.

There are testimonials posted online about Super B-Complex Liquid Softgel. What is being stated includes the following:

  • Excellent product

  • This product gives me the energy to come with work

  • I have been using this formula for years and I am very satisfied with it

Health Benefits

4) Super B-Complex Liquid Softgel Health Benefits

  • Provides support for various functions of the human body
  • Manufacturer of the product has a great reputation
  • 30 day possibility of getting a refund if you are not satisfied with the product
  • A three month’s supply costs $9.99


5) What You Need to Know Before Taking Super B-Complex Liquid Softgel

  • Product does not seem to perform according to the primary claim made by the manufacturer
  • It is not possible to purchase the product directly from the manufacturer
  • Shipping costs may vary based on retailer


6) Super B-Complex Liquid Softgel Price

Super B-Complex Liquid Softgel is available in sizes of 60, 100, and 140 soft gels. This product can be easily acquired from an online or offline retailer for a reasonable price. The average price per soft gel is very low. Unfortunately, you cannot purchase this product from the manufacturer. However, they have an interesting store locator application on their official web page to help those who are having trouble locating a retailer near them.

Suggested Use

7) Suggested Use

For optimal results, one softgel should be taken daily, preferably with a meal.

Bottom Line

8) Our Bottom Line

Food is one of the basic needs people have; we require it in order to keep our body functioning, because we convert it into cellular energy. While the prospect of having increased energy from the same amount of food consumption is appealing, it seems Super B-Complex Liquid Softgel is not the option to make this happen.This product has helped people in other ways though. Reports about Nature Made’s product include praises regarding the neurological and immune support the product provided, some even mentioning improvements in their memory and concentration.

4/5 - (1 vote)
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