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Prenatal Multi + DHA Review – 8 Things You Didn’t Know

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Overview | Formula | Claims | Precautions | Price | How To Use | Verdict

Prenatal Multi + DHA is a health supplement aimed at pregnant and nursing women. It is advertised as a potent prenatal supplement that can promote a healthy development for the baby and a smooth, uneventful pregnancy. The manufacturer claims that this product encompasses all the nutrients essential for a healthy pregnancy, such as DHA, Folic Acid and Riboflavin.

The supplement is manufactured by Nature Made, one of three brands produced by Pharmavite. This large company has been operating in the field of pharmaceuticals for over 30 years and has amassed large amounts of recognition for its good manufacturing practices. They strive to produce high quality products and make them available to customers for as low a cost as possible.


1) Quick Overview

Prenatal Multi + DHA is based on a multi-vitamin and mineral formulation that also contains DHA and EPA, Omega-3 Fatty Acids. This combination of ingredients is meant to provide full support for expecting or nursing mothers, in order to have a healthy child and pregnancy.

The combination of B-vitamins, particularly Folic Acid and Riboflavin, is often found in supplements aimed at pregnant women. Taking Folic Acid supplements during pregnancy has been shown to reduce the risk of congenital malformations for the infant, and also reduces the occurrence chance for pregnancy complications, such as placental abruption and pre-eclampsia.

Omega-3 fatty acids are essential in the healthy development of young children, as has been proven through numerous medical trials. It seems that children that received DHA and EPA from their mothers, either in the womb or through breast-feeding, have improved attention and visual acuity. There are also claims that these children end up having higher IQs, but this statement isn’t fully supported by medical research.


2) What Are Prenatal Multi + DHA Ingredients?

Prenatal Multi + DHA contains: Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Thiamin, Riboflavin, Niacin, Vitamin B6, Folic Acid, Vitamin B12, Calcium, Iron, Zinc, Omega-3 Fatty Acids ( DHA and EPA), Gelatin, Soybean Oil, Water, Glycerin, Soy Lecithin, Yellow Beeswax, Titanium Dioxide (artificial color), Red 40, Yellow 6, Blue, and Fish (Anchovy, Sardine).

3) Does Prenatal Multi + DHA Work and it is Safe?

Prenatal Multi + DHA is a combination of several essential vitamins and minerals and the essential omega-3 fatty acids. The formula was designed to address the nutritional needs of pregnant or nursing women.

Prenatal Multi + DHA appears to be a potent supplement. This formula delivers slightly more than recommended daily allowance of each nutrient. This is because women require more nutrients when they are pregnant to support the development of the baby. The addition of omega-3 fatty acids to the combination of essential vitamins and minerals is a great plus. DHA plays a crucial role in the development of the fetal brain and eyes because these lipids are directly transferred from the mother to the fetus during the development stages. Several studies showed that those babies who received more omega-3 fatty acids from their mother when they grew up had significantly higher IQ levels compared to those who received less. Moreover, supplementation with omega-3 fatty acids may enhance overall cognition in individuals of any age.

For best results, take one soft gel capsule daily, with a meal.

There are testimonials posted online about Prenatal Multi + DHA. What is being stated includes:

  • I love this product

  • My favorite prenatal and nursing vitamin supplement

  • I highly recommend this product

  • Easy to swallow

  • Good value


4) Prenatal Multi + DHA Claims

  • Multi-vitamin and mineral formula that is proven to provide benefits for most pregnant and nursing women
  • A bottle containing 150 capsules costs about $20 and can last up to 5 months
  • Quality money-back guarantee, regardless of the retailer you purchase the product from
  • Quality manufacturer that has received recognition for their good manufacturing practice
  • Many customers have reported being pleased with this product


5) Precautions of Prenatal Multi + DHA Use

  • Purchasing the product directly from the manufacturer is not possible
  • Shipping costs, duration and the price of the product may vary between various retailers
  • No possibility of a free trial


6) Prenatal Multi + DHA Price

Prenatal Multi + DHA is available in sizes of 30, 60, or 150 softgel capsules. It is an average priced supplement.

You may purchase this product from many different sources, online or offline. Unfortunately, the manufacturer does not sell it directly. However, the store locator application posted on their web page should assist you in finding a retailer suitable for you.

How To Use

7) How to Use Prenatal Multi + DHA

The recommended dose for Prenatal Multi + DHA is one capsule daily. It is strongly recommended you consult a doctor before purchasing a supplement for your pregnancy; otherwise there might be negative side effects both for the mother and the child.


8) Our Final Take On Prenatal Multi + DHA

Throughout the past few decades people have stared recognizing the benefits of prenatal supplements, reducing the occurrence of miscarriages or birth defects. Women that want to provide their children with the best care even before their birth often resort to supplements such as Prenatal Multi + DHA that can provide support for them and their babies.

Due to its content in minerals, vitamins and Omega-3 fatty acids, Prenatal Multi + DHA might be a step above many other similar products that only provide one or two of those elements in their formulation. Nature Made recognized the need for a product that covered most of the nutrient needs that pregnant women have and provided for them.

4/5 - (2 votes)
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