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Mood Sync Review – Is it Effective?

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Summary | Ingredients | Claims | Warnings | Cost | Directions | Conclusion

Mood Sync has been advertised as a dietary supplement that has the desired effect of combating stress or anger and also aims to better mood.

The business that is responsible for the development and manufacturing of this product was established in 1979 in Texas, United States and is called The Pain and Stress Management center. This company does not only deal with health products, but also offers its clients therapy and information sources that aim to better the quality of life. Soon after opening their doors, this company engaged in the research of neurotransmitters and brain chemistry; this later led to the development of a full line of health products that address brain health on multiple levels. This company’s web site presents with a large number of dietary supplements that mostly aim to reduce anxiety and stress in a natural way.

The producer claims that Mood Sync is a complete neurotransmitter formula that aims to be a safe alternative that provides mood support. This product is also presented as being a revolutionary blend that consists of amino acids that have been found useful in combating stress and anxiety. Mood Sync is said to be transformed by the body in serotonin, thus aiming to help sustain a a positive mood.


1) What is Mood Sync?

Mood Sync presents itself as a multi-vitamin health product that also uses the therapeutic qualities of several amino acids in its blend.

One of the many active ingredients present in this blend is chemical that is naturally found in the brain and is called 5-HTP or 5-Hydroxytryptophan. Scientific studies have indicated that this ingredient mainly plays a role in the treatment of conditions like depression, obesity, or anxiety, as well as sleep disorders. There is some contradictory information regarding this substance, serious health concerns are associated with its use because some people developed eosinophilia myalgia syndrome; there also are a number of mild sides effect like vomiting, diarrhea, nausea or stomach pain.

Another active principle that can be found in this product is GABA, a neurotransmitter that can be also found as gamma-aminobutyric acid and is a substance that comes through dietary sources. Modern science has found this ingredient as being especially useful with aiming to obtain a calm and relaxed state, providing a stress relief; it also presents with therapeutic effect that regard conditions like high blood pressure or attention deficit hyperactivity disorder.


2) Mood Sync Ingredients

Mood Sync contains the following ingredients: Vitamin C and B6, L-Tyrosine, GABA, L-Taurine, L-Glutamine, 5-HTP, Water, and gelatine capsules.

If you prefer a simpler formula for mood and stress, check our our Remotiv review.

3) Does Mood Sync Work?

This product is a multi-vitamin dietary supplement that also uses some amino-acids in its blend.

One of the active ingredients found in this product is GABA, which stands short for gamma-aminobutyric acid, a neurotransmitter that is used to block impulses that take place between nerve cells in the brain. This substance can be made available in the body through dietary sources like fruits or vegetables. Research made on this substance has indicated this it can boost mood and also have a calming, relaxing effect regarding the nervous system. It can also help with high blood pressure, attention deficit hyperactivity disorder, or can even burn fat.

One other active ingredient in this blend is 5-HTP or 5-Hydroxytryptophan, which is a chemical found in the brain. This substance is mainly used for its effects regarding conditions such as depression, anxiety, obesity, or sleep disorders. This ingredient comes with some health concerns; use has been reported to cause severe side effects like eosinophilia myalgia syndrome, another side effect like diarrhea, vomiting, nausea, or stomach pain have also been reported.

The manufacturer cautions that this product may cause drowsiness and is not to be used with MAO inhibitors, SSRIs, or tricyclic antidepressants; also pregnant or nursing women are advised to consult a medical doctor before use.

There are online testimonials about this product. What is being said includes the following:

  • Very helpful after I discontinued another similar supplement because of severe side effects.

  • I like Mood Sync because it does what it says it will do – help calm you in stressful times.


4) Mood Sync Claims

  • There are positive online testimonials about this product.
  • Scientific research that regards the ingredients tends to back up the effectiveness claims made by the manufacturer.

5) Mood Sync Product Warnings

  • A long term use is not documented on the manufacturer’s site.
  • One container does not even provide a month’s supply.

6) How Much Does Mood Sync Cost?

The manufacturer makes this product available for purchase in the form of a container that comes with some 60 capsules, with the serving size of one capsule. The stated recommended dosage is one capsule, three times per day in the morning, afternoon, and evening; or as indicated by a medical doctor. The manufacturer offers direct purchase for this product via their website, the price is quite high, but there are price reductions if more that one container is purchased at the same time or if this product is ordered in along with other products that form combos.


7) Mood Sync Directions

Each container of Mood Sync has a number of 60 capsules and is said to provide a 20 day supply, having the recommended dosage of one capsule three times per day.


8) Conclusion

Mood Sync is regarded as a natural health product that aims to provide health support for proper brain function, being said to help with conditions like stress or anger. The ingredients present in this blend have been found to have a role in brain health and also have positive effect with condition of the nervous system such as attention deficit hyperactivity disorder, depression, or anxiety. The price of this product is quite high and one container provides just a 20-day supply, there are also no free trials or money-back guarantees associated with it.

3.5/5 - (2 votes)
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I like Mood Sync because it does what it says it will do–help calm you in stressful times.