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Carlson Health Baby’s DHA Review – 8 Things You May Not Know

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Synopsis | Nutrition Facts | Benefits | Cautions | Cost | How To Use | Does it Work

Baby’s DHA is an unflavored liquid fish oil you can give to your children to support them as they grow. The Omega-3s found in fish oil are very important, particularly DHA. The supplement is created by Carlson Labs, which was founded as a small company in 1960s Illinois. They’ve stayed in the Chicago area for over fifty years, now within the suburb of Arlington Heights due to expansion. They’ve created hundreds of high-quality products, often focusing on fish oils and vitamin-based supplements for people of all ages. One of the things that makes them different is their apparent dedication to information and research. Their site has a vast amount of things to read, from coursework to recipe ideas and PDF booklets.


1) Baby’s DHA at a Glance

Baby’s DHA has 1100 mg of Omega-3s in every serving. The 200% daily value for vitamin E might sound worrisome but it’s perfectly fine. 10 IU is only slightly more than the base amount needed, and it’s safe in higher doses. Adults with a vitamin E deficiency often take amounts of 60 to 75 IU every day. Doses of up to 1000 IU have been used in research to treat certain conditions. Your baby will be perfectly safe with 10 IU and won’t experience unpleasant side effects.

Nutrition Facts

2) Baby’s DHA Nutrition Facts

Baby’s DHA contains the following ingredients: Vitamin A, Vitamin D3, Vitamin E, 100% Norwegian Cod Liver Oil, Omega-3 Fatty Acids, EPA (Eicosapentaenoic Acid), DHA (Docosahexaenoic Acid), Fish (Cod)

3) Does Baby’s DHA Work and it is Safe?

Every serving contains 4600 mg of 100% fish oil from cod liver, which is often considered one of the highest quality and purest sources of fish oil. However, this is more than the average dose even for adults. Most adult supplements of fish oil only have 1000 to 2000 mg per serving, with a maximum recommended dose of 3000 mg to 4000 mg. Above 3000 mg a day and there’s a chance of side effects such as nausea and belching. Fortunately, chances at experiencing side effects are lower with high quality fish oil from certain sources. Cod, salmon, and some tunas are often considered especially good.

You’ll find 1100 mg of Omega-3 essential fatty acids in each serving, including 500 mg of DHA and 400 mg of EPA. DHA is extremely important in children under the age of 5 because of its great benefits toward a child’s development. To have a healthy brain and heart, additional Omega-3s are often needed. Some mothers will take DHA supplements themselves so there’s a greater presence of it in their breast milk. Without supplements babies rarely get enough DHA through breast milk or formula, and this is where Baby’s DHA by Carlson comes in. It aims to fill a gap in your child’s nutrition.

There’s also varying amounts of vitamins A, D3, and E. The vitamin E is a little high but Carlson Labs says they’ve added a touch extra to help prevent oxidation of the fish oil. Instead of adding a nasty preservative they’ve gone the all natural route.


4) Baby’s DHA Benefits & Results

  • Fish oil from cod liver oil, one of the highest quality sources. It’s likely to be free of mercury and Carlson has a reputation for effective fish oil supplements.


5) What You Need to Know Before Taking Baby’s DHA

  • A lot of fish oil in one dose. Servings contain 4600 mg and it would be better to have 3000 mg per serving. However, the amount is high due to the need for a good amount of DHA, which this product does have.


6) How Much Does Baby’s DHA Cost?

Bottles contain 60 mL and the serving size is listed on each as 5 mL, so you’d need to buy two bottles every month. This puts Baby’s DHA in the high average price range, although you could potentially use a smaller serving to make each bottle last longer. The exact dose will probably vary depending on the age of your child anyway. It’s easy to buy since stores all around the USA sell products from Carlson Labs. If you’d rather order online, you can also find their products on Amazon.

How To Use

7) How to Use Baby’s DHA

Fish oil has long been known for its countless benefits, including its effectiveness in combating heart disease and high triglycerides. Taking it frequently can support the health of your heart, brain, vision, immune system, and even your joints. People often eat fish to improve heart health and increase cognitive function, and it’s been deemed a brain food for a long time. Fish oil supplements deliver the necessary parts straight to the parts which matter most. Omega-3s perform a function you don’t want your child to be without.

Does it Work

8) Bottom Line – Does It Really Work?

Baby’s DHA seems like a good way to improve your child’s mental health and maintain a healthy heart as they develop. Fish is a brain food and provides great support for the cardiovascular system. Getting DHA into your child’s system can work wonders for their brain and physical development. Overall Carlson Laboratories is a great company to buy from, as they have good prices with quality products. Their decades of experience with fish oil supplements and vitamins, plus their dedication to purity and quality, make Baby’s DHA a smart choice for new parents looking for a way to boost the essential DHA in their baby.

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