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Super D3 Complex Review – 4 Essential Things to Know

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Ingredients | Cost | Bottom Line

Super D3 Complex is a dietary supplement aimed to promote wellness. The company behind this formula is Pharmavite, an American manufacturer. One of the leading brands of this company is Nature Made. The products sold under this brand have earned the approval of the USP, which sets quality standards for dietary supplements.
Recommended for everyone, this formula is claimed to support overall good health. According to the manufacturer, Super D3 Complex contains the recommended daily allowance of Vitamin D and Magnesium, two essential nutrients that are often missing from the average American diet. Supplementation with this formula is said to support the health of your teeth, bones, breasts, prostate and colon. It may also enhance your immune function.


1) Super D3 Complex Ingredients

Super D3 Complex includes the following ingredients: Magnesium Oxide, Medium Chain Triglycerides, Gelatin, Glycerin, Zinc Gluconate, Water Soy Lecithin, Yellow Beeswax, Copper Gluconate, Titanium Dioxide (artificial color), Fish Liver Oil, Yellow 6, Red 40, Vitamin D3 (Cholecalciferol), and Blue 1.

2) Is Super D3 Complex Right for You?

Super D3 Complex is essentially a combination of vitamins and minerals aimed to support one’s overall health and wellbeing. Combining Vitamin D with Magnesium, this formula is intended to support calcium absorption.

Vitamin D is essential for the proper functioning of our body. This vitamin is naturally produced in our skin when it is exposed to ultra-violet light. Researchers found that 15 minutes of direct contact with sunlight provides our body with all the vitamin D we need in a day. Because our way of life has changed and many people no longer spend that time in the sun, supplemental vitamin D may be beneficial for some individuals. Arguably the most important role of this vitamin is aiding in the absorption of calcium at the intestinal level and its deposition inside bones. Vitamin D supports both bone and muscle growth.

Besides being involved in more than 300 reactions in our body, magnesium is also essential for the deposition of calcium in our bones. This mineral is also participating in the production of energy, the proper functioning of the heart, and the maintenance of the elasticity of blood vessels. In other words, magnesium also acts to support the cardiovascular system.

The manufacturer suggests taking one soft gel daily, with a meal. You should avoid exceeding the recommended dosage. At this time, there are no known interactions with other dietary supplements or prescription drugs.


3) How Much Does Super D3 Complex Cost?

Super D3 Complex is an averagely-priced supplement. It is available in sizes of 90 or 180 liquid soft gels. The larger bottle has slightly better value. Unfortunately, you may not purchase this product directly from the manufacturer. However, you should not have any difficulties in finding a retailer suitable for you. It may be convenient for you to order it from an online retailer. The shipping charges are usually low, and the delivery is made within two business days. Please note that the price usually varies from one retailer to another.

Bottom Line

4) Our Bottom Line

Most people should benefit from taking this formula. It delivers enough vitamin D and magnesium to help you meet the recommended daily allowances. Zinc is also present in the formula. This essential mineral may act to improve your immune function and reduce the duration of certain infections such as the common cold.

It is always advised to purchase dietary supplements from reliable companies, and Pharmavite is such a company. From what we have gathered online, people are happy with Nature Made products.

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