Home » Reviews » Memory Supplements » Memory Support Complex Review

Memory Support Complex Review – 8 Things To Consider

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Synopsis | Ingredients | Health Benefits | Contraindications | Cost | How To Use | Conclusion

Naturestar Memory Support Complex is a nutritional supplement marketed as a comprehensive blend of Omega-3 fatty acids, phospholipids and neurotransmitter enhancing nutrients associated with positively impacting brain health and basic cognitive functions. The product is designed to assist patients who report impairment or decline of cognitive functions caused by chemical imbalances,nutritionaldeficiencies or simply aging.

The formula contains four core ingredients: the Omega-3 fatty acids EPA and DHA, plus Phosphatidylserine and Phosphatidylscholine, each having its own mechanism of action on the brain.

The manufacturer of the formula is Nature Star, a U.S. based company which manufactures a wide array of products for a number of health concerns such as cardiovascular problems, digestive problems or brain and memory health. According to the manufacturer, the products are manufactured in a GMP (Good Manufacturing Processes), pharmaceutical FDA registered facility.

Pregnant or lactating women are advised to consult a health care professional before using the product.


1) Memory Support Complex at a Glance

Naturestar Memory Support Complex is a blend of phospholipids, neurotransmitter enhancing nutrients, and fatty acids designed to suport basig cognitive functions.

EPA and DHA, omega-3 fatty acids, are essential for the human body, naturally produced by algae the main food source of cold-water fish which are considered the best source of these Omega-3 fatty acids.

Research has shown that EPA’s most important benefit concerns the immune system, while DHA is the essential nutrient in brain cells and retina. Aging processes have been shown to determine change in these acids composition, changes that have been associated to cognitive impairment which may lead to Alzheimer’s disease, dementia or senility. Both ultimately have a positive effect on memory, focus and learning abilities.


2) Details on Memory Support Complex Ingredients and Uses

Naturestar Memory Support Complex contains the following ingredients: Phosphatidylcholine, Phosphatidylserine, DHA (docosahexaenoic acid), and EPA (eicopentaenoic acid).

3) Does Memory Support Complex Work and it is Safe?

Nature Star Memory Complex is a combination of nutrients that are claimed to help promote healthy brain function and improve overall memory. According to the website this formula of ingredients allows the neurotransmitters in the brain to be able to produce the right chemicals and to help reduce stress. They are also stated to assist with increasing blood levels to the brain for better circulation. As a result, a person is more alert.

NatureStar fails to provide any information regarding whether or not Nature Star Memory Complex works, or how it would achieve the claims it makes. Its four main active ingredients have been associated with a better blood flow throughout the body, but no tests have been conducted in this sense.

The website states that the benefits from Nature Star Memory Complex should be combined with a healthy diet, daily exercise, and getting enough sleep. These are all part of the formula for naturally improving brain function. The amount you take on a daily basis is recommended to be taken in the morning with food. Women who are pregnant or nursing shouldn’t use this supplement. Anyone that uses prescription medications needs to consult with their doctor.

Health Benefits

4) Memory Support Complex Health Benefits

  • Convenient price (approximately $14 for a month’s supply);
  • GMP certified production facility.


5) Memory Support Complex Warnings and Precautions

  • No scientific results or research to prove the formula’s effectiveness;
  • No side effects warning is issued although ingredients have been associated to side effects under certain conditions.


6) How Much Does Memory Support Complex Cost?

A bottle of Nature Star Memory Complex contains 60 soft gel capsules and is enough to last you two full months. Its overall value is pretty good considering the cost per bottle is relatively low.

When a consumer buys two or more bottles of Nature Star Memory Complex shipping is free. Otherwise, the cost of shipping is $6.95 in the USA and $11.95 outside of the USA.

How To Use

7) How to Use Memory Support Complex

No warnings are issued for potential side effects or drug interactions, however EPA is known to cause heartburn, skin rash, nausea, itching or muscle pain if taken inappropriately.The recommended dose is one capsule taken twice a day with a meal.


8) Conclusion

Naturestar Memory Support Complex is a dietary supplement designed to support basic cognitive funtion and to improve overall brain health.

Each of the product ingredients have been researched, although for some benefits results were inconclusive or research is limited. Still, there is no scientific evidence of the formula’s effectiveness. Consumer reviews report good results in the benefit areas claimed by the manufacturer, most consumers reporting increased focus and memory capacity.

Although the manufacturer doesn’t mention any side effects, nor do consumers, we advise you to consult a healthcare professional before starting treatment, since the ingredients may have side effects under certain usage or dosage conditions.

4/5 - (2 votes)
Notify of
Inline Feedbacks
View all comments

I read other reviews and took a chance with this product. I’m very pleased with results so far. I have been using it for over one month and, as a graduate student, I feel more alert and extra focused. I recommend this product as a supplement for students and anyone who needs to keep sharply focused.


I am 65 and have noticed difficulty in remembering names etc. After two weeks of taking this supplement, I no longer feel as though I am struggling to remember names etc.