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MCT Oil Powder Review – 6 Things You Should Consider

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Synopsis | Nutrition Facts | Health Benefits | Precautions | Dosing | Bottom Line

Everybody has the desire to remain fit while at the same time maintain good levels of healthy fats in the blood stream. MCT oil butter should form part of your fat burning diet. MCT oil is a complex combination of coffee creamer and the MCT Oil. Contains a blend of zero net carbs with no sugar or fillers. The product from Kiss My Keto helps the body burn the excess fat by turning it into fuel.


1) MCT Oil Powder at a Glance

Medium Chain Triglycerides (MCT): mostly manufactured fats that are extracted from coconut and palm oils. MCT is used by people with food absorption disorders, diarrhea, and fat indigestion. Can also be used by athletes for nutritional purposes when training.
Sodium Caseinate: They transform fat in the body into casein protein so that they can survive harsh conditions in the body.
Lecithin: Is a fatty acid that is linked to the improving of cholesterol levels as well as improves the functions of the central nervous system. Our cells contain Lecithin which helps maintain the flexibility or the cell membranes. A given dose of lecithin has been linked to the restoration of liver health. Highly related to the improvement of the brain cognitive functions like memory and learning.
Kiss My Keto is the product manufacturer.

They are quick to maintain that the product does not have sugar or any fillers such as corn and maltodextrin. It has a regular coffee cream taste, can mix well in both hot and cold liquids and is quite tasty when used to enhance the taste of any beverages. MCT Oil Powder is easy on the stomach and can be consumed by people who have a low tolerance for fats and oils in their digestive system. The supplement is less oily and digests quickly. Using this product will burn fat in the body to produce fuel by speeding up fat burning process. Great pre-workout supplement to enhance physical performance and mental alertness. This product is gluten free, vegan safe and non-GMO, this means that MCT Oil Powder is sourced from coconuts without palm oil.

Nutrition Facts

2) MCT Oil Powder Nutrition Facts

MCT Oil Powder contains the following ingredients: MCT Oil Powder includes the following ingredients: Medium Chain Triglycerides (C8/ C10), Soluble Corn Fiber, Sodium Caseinate, Sunflower Lecithin.

Health Benefits

3) MCT Oil Powder Health Benefits

  • Excellent taste and aroma
  • Rejuvenates the body and brain.
  • Good for the stomach.
  • Keto and Paleo friendly
  • 100% vegan
  • Gluten free


4) Precautions of MCT Oil Powder Use

  • Sodium Caseinate contains milk protein which may cause allergic reactions.


5) MCT Oil Powder Serving Size

Dosage includes taking one scoop (about 15g) and mix with your favorite beverage. If you are sensitive to MCT Oil, start your dosage with one teas spoonful to gauge your level of tolerance before gradually increasing your dosage to the recommended levels.

Bottom Line

6) Our Bottom Line

We always look for an excuse to get addicted to coffee because of our busy lifestyles and the need to remain awake for long. MCT Oil Powder is an ideal solution for those who want to work for longer and still maintain high levels of energy with improved brain activity. It does not cause stomach irritation or addiction. Therefore, this is the best product to help you burn fat in your body as your brain power hits a notch higher.

3/5 - (1 vote)
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