Gaia Herbs Skullcap Review – Is it Effective?
By Sasha de Beausset Aparicio, MSc, Rebecca Williams, MD, MA, MB, BChir (Expert Reviewer)
Rebecca Williams studied medicine at Cambridge University where she also obtained a degree in Experimental Psychology. A widely known General Practitioner in London, Rebecca also served in Community Pediatrics, and has published research in the field of complementary and alternative medicine.
Rebecca relocated to Johannesburg, South Africa where she has been able to pursue holistic community healthcare by developing a community health training program which she has taught in Mozambique, Zambia, Uganda and Nepal.
Some of Rebecca’s published research can be viewed on Researchgate.
Stress is taking over our daily lives more and more, being a real epidemic that we are not aware of. It depletes the body of critical nutrients, causing the oxidation of cells that cause adverse effects on health in the long run. Luckily, numerous natural supplements can offer the needed support fighting against daily stressors factors.
The supplementation with Skullcap is beneficial for increasing stress resistance and reducing its negative effect on the body.
Keep reading our detailed review to find out the claimed benefits of Skullcap!
1) Skullcap at a Glance
Skullcap is a herb-based formula used as a dietary supplement and is a natural way of reducing stress, and has mild antispasmodic and anti-hypertensive effects. It also helps ease tension headaches, anxiety, and insomnia.
2) The Company Behind Skullcap
Skullcap is manufactured by Gaia Herbs. The company was founded in 1987, and its primary purpose is to connect people, plants, and the planet to create healing.
Gaia Herbs promotes the idea that plants and people evolved together, we are inextricably linked, and plants hold the wisdom we need to heal.
3) Skullcap Ingredients
Skullcap contains the following ingredients: Skullcap, water, organic grain alcohol.
Does not contain: Corn, Dairy, Gluten, Peanuts, Shellfish, Soy, Sugar, Tree Nuts, Yeast
Skullcap is also added in other calming supplements like Stress-Defy.
4) What Does Skullcap Do?
Skullcap has a calming and relaxing effect on the body and can be used during the day to restore balance to an overworked individual or in the evening to promote normal healthy sleep.
5) Skullcap Health Benefits
Skullcap claims to have the following health benefits:
- Works fast
- Easy to drink due to the taste
- No more stress to cause tension headaches
- Able to sleep better
6) Skullcap Side Effects
The company claims that there are no known side effects with Skullcap.
7) Where to Buy Skullcap
Skullcap can be purchased directly from the manufacturer’s online website.
8) Skullcap Cost
Skullcap comes in two sizes: 1 ounce and 4 ounces. The cost for one 1-ounce bottle is $14.99 and $46.99 for the 4 ounces version.
9) Skullcap Serving Size
The recommended dose is 30-40 drops of extract in a small amount of warm water 3-4 times daily between meals. It can be taken up to three times per day.
10) Conclusion
Supplementing with Skullcap may provide several health benefits, such as promoting calmness and support during occasional stress. It encourages the restoration of the nervous system. It also offers support for adaptation to stress and a sense of calm.
This product has been there for ages, but each individual may react differently. Skullcap has no side effects whatsoever.
Skullcap Questions & Answers
- Recent:
Skullcap includes the following ingredients: Skullcap, water, organic grain alcohol.
It is an herbal tincture containing skullcap extract that should be taken at least once a day, is 30 to 40 drops in a glass of water, in order to fight off symptoms of stress and anxiety, headaches, and insomnia.
There are no reported side effects of the formula.
You can buy Skullcap directly from the manufacturer's online website.
The price for one 1-ounce bottle is $14.99 and $46.99 for the 4 ounces version.
Skullcap promotes stress reduction and can also ease tension headaches, anxiety, and insomnia.
It is believed that Skullcap can offer some calming effects on the central nervous system. However, the way in which any individual will respond to it can vary greatly.
The formula is not recommended to be used by pregnant or nursing women.
Skullcap is recommended to be taken up to 3 times a day, and the dosage involves 30-40 drops of extract in a small amount of warm water between meals.
There is a money-back guarantee offered with Skullcap. The customer is asked to write a return reason on the back of the original packing slip and return the product to the address on their website.
The taste is exquisite, according to reviews by consumers. They also state: * Works fast * Easy to drink due to the taste * No more stress to cause tension headaches * Able to sleep better
Skullcap is an herbal supplement manufactured by Gaia Herbs.
i use gelcaps or tincture. works within ten minutes! good for racing thoughts and especially relaxes muscle tension related to my anxiety. indirectly, helps me sleep better.
I take 2 capsules in the morning and 2 capsules before bed and my anxiety level and mood swings have leveled off. I have taken this herbal for the past 5 years and, as my partner states, “I’m growing it outside, just in case we ever need this…it really helps”. Highly recommend as an anxiolitic.