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Stress-Defy Review – 8 Facts You Need to Know

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Summary | Ingredients | Health Benefits | Where to Buy? | How To Use | Verdict

Stress-Defy is a dietary supplement specially designed to neutralize life’s daily stresses and promote calmness and mental clarity. It contains essential vitamins, minerals, and potent botanical ingredients that can relax the body, calm the mind, and replenish the body’s stress-fighting reserves.

If you think this dietary supplement will be helpful to your overall health, continue reading as we will discuss its ingredients, benefits, reviews, and more about this product.


1) What is Stress-Defy?

Stress-Defy by Irwin Naturals is a dietary supplement formulated to counter the effects of occasional stress. It is specially designed to promote a healthy stress response by the increasing body and mental relaxation. They’re also the same company behind Mental Clarity Information Retention.

It contains ingredients like flaxseed oil is rich in omega-3 fatty acids that bring numerous health benefits, such as protection from inflammation and aging. It also has rhodiola, an herb that enhances your body’s resistance to stress. In addition, it also brings the benefit of the skullcap traditionally used by herbalists for temporary relief of nervousness.

2) The Company Behind Stress-Defy

This supplement is manufactured by Irwin Naturals, a supplement company maker that has been in the business since 1994. The company puts a premium on the ingredients to make the products curiously effective. They are headquartered in Los Angeles, California.


3) Stress-Defy Ingredients

Stress-Defy contains the following ingredients:

  • Flaxseed oil is rich in omega-3 fatty acid called alpha-linolenic acid (ALA), which is helpful in conditions like high blood pressure, heart disease, and rheumatoid arthritis. Some sources say it helps reduce the growth of cancer cells.

  • Skullcap extract has long been used in traditional herbal medicine to boost mood and reduce symptoms of anxiety and insomnia. Some literature says it contains anti-inflammatory and anti-cancer compounds that may help treat conditions like insomnia, inflammation, diarrhea, and other diseases.

  • Ginkgo extracts contain high antioxidant and anti-inflammatory properties that may be used to cure various ailments, such as dementia, Alzheimer’s disease, anxiety, and schizophrenia. Some sources say it may improve blood flow and influence the function of neurotransmitters in the brain.

  • Rhodiola is an adaptogen and may potentially help bolster your body’s resistance to stress, helping you handle stressful situations better. It also contains antidepressant properties and may help the body cope with physical and mental tiredness.

  • Thiamin or vitamin B1 is beneficial to the brain and plays an essential role in the nervous system for a healthy brain function. It is also needed to keep healthy muscles, heart, stomach, liver, skin, hair, and eyes.

4) Is Stress-Defy Right for You?

This supplement is helpful for individuals who want to alleviate stress and fatigue and want to achieve overall wellness. It is also ideal for individuals who want to incorporate dietary supplements into their stress management routine.

While Stress-Defy is indeed a good anti-stress supplement, it doesn’t exactly go beyond lowering stress levels. If you want a brand that reduces stress on top of other brain health benefits, you might nootropic supplements like Brainol.

Health Benefits

5) Stress-Defy Health Benefits

  • It may relax the body and alleviate fatigue.
  • It may boost mood and calm the mind.
  • It may restore the body’s stress-fighting reserves.
  • It may help the body fight off degenerative diseases.
  • It may help the body feel refreshed and active throughout the day.
Where to Buy?

6) Where to Buy Stress-Defy

You can purchase this supplement at Irwin natural’s website and on Amazon. For $21.59, you can get a bottle of 84 liquid soft gels.

How To Use

7) How to Use Stress-Defy

It is advisable to take two (2) soft gels twice a day with meals and a full glass of water.


8) Our Final Take On Stress-Defy

Stress-Defy by Irwin Naturals contains flaxseed oil, skullcap extract, ginkgo extract, rhodiola, and thiamin, which have high antioxidants. Stress-Defy combines the antioxidant of these botanical ingredients to help the body relax and alleviate fatigue. It may also help the body fight off degenerative diseases.

This supplement is manufactured by Irwin Naturals, an American company based in Los Angeles, California. The company seems reputable that has been in the business since 1994.

Hence, Stress-Defy may be an excellent option for those individuals looking to neutralize life’s daily stresses.

2.9/5 - (14 votes)
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Tiffany Payne

I tried this and also the brain awake together I went to work my heart rate was in the 160s for over three hours and I was nauseated and shaking. I don’t know if it was taking the both together but I won’t continue. Waste of my money