Goodbye Stress Review – 12 Reasons To Consider

Stress is among the most prevalent and most damaging health conditions in the United States. According to statistics[1], more than 37 percent of Americans experience ongoing, chronic stress that, in time, may lead to a wide range of unwanted health issues.

OLLY Goodbye Stress is blended with essential actives that help counter the acute effects of mental tension and stress.

According to the manufacturer, this fast-working formula (claimed to work within 30-60 minutes) promotes a relaxed state of mind to help fight the acute effects of stress.

1) What is Goodbye Stress?

OLLY Goodbye Stress is an all-natural stress relief supplement based on three core ingredients: GABA, L-Theanine, and lemon balm extract. The product is available in a gummy soothing form making it highly bioavailable, effective, and easy to use.

OLLY Goodbye Stress is free of synthetic flavors, artificial additives, and preservatives, which is a huge plus, especially for a gummy supplement.

2) History of Goodbye Stress

Goodbye Stress is made by OLLY Nutrition[2]. This natural health supplement company focuses on providing health-conscious consumers with an extensive line of effective, safe, proven, and transparent natural dietary supplements to treat a wide range of health conditions.

Some of OLLY’s most popular supplements include OLLY Sleep, OLLY Goodbye Stress, OLLY Kids Multi + Probiotics, OLLY Kids Immunity, OLLY Women’s Multi, and OLLY Prenatal.

How to contact OLLY Nutrition:

For the United States

• Address: 415 Jackson St., FL 2, San Francisco, California 94111, US
• Email: hello@olly.com
• Phone: 1-844-HEY-OLLY
• Website: olly.com

For Canada

• Phone: 866-921-0346

3) What Are Goodbye Stress Ingredients?

OLLY Goodbye Stress contains the following active ingredients:

• GABA 100 mg
• Lemon Balm extract (aerial parts) 75 mg
• L-Theanine 50 mg

Other inactive ingredients include glucose syrup, beet sugar, water, gelatin, citric acid, natural flavors, color (from sweet potato, radish, apple, tomato, and pepper), pectin (from fruit), vegetable oil, and carnauba wax (to prevent sticking).

4) Does Goodbye Stress Work?

Stress can lead, in time, to seriously detrimental effects on general health. Some of the most notable health conditions commonly associated with chronic stress include chronic depression, anxiety disorders, migraines and headaches, pain and aches in the body and joints, irritability, anger, and chronic, ongoing fatigue[3][4][5].

If left unchecked, stress can contribute to a wide range of diseases[6][7], such as:

• Obesity
• Asthma
• Metabolic syndrome
• Diabetes
• Neurodegenerative diseases (Alzheimer’s disease and dementia)
• Gastrointestinal disorders

When stressed, most people tend to favor pharmaceutical solutions. Some of the most common prescriptions used to treat stress are antidepressants called SSRIs (Selective Serotonin Reuptake Inhibitors).

These prescriptions are typically associated with a wide range of side effects such as diarrhea, dizziness, insomnia, nausea, and sexual disorders[8][9].

OLLY Goodbye Stress is advertised as an all-natural, safe, and effective formula that contains just three ingredients. Still, all of them have been proven in multiple scientific investigations and clinical trials to deliver effective and immediate relief from stress and stress symptoms.

The first core ingredient is Gamma-aminobutyric acid (also known as GABA), a neurotransmitter, or chemical messenger, in the brain. GABA works by blocking specific signals in the central nervous system, slowing down brain activity.

This provides a calming and protective effect on the brain and body. Therefore, GABA is a common ingredient in many stress-relieving dietary supplements. In fact, GABA[10][11][12][13] is used to:

• Reduce stress
• Relieve anxiety
• Protect the brain and prevent brain damage
• Improve sleep

The brain naturally releases GABA at the end of a day to promote sleepiness and allow a person to rest.

The second ingredient in the OLLY Goodbye Stress formula is lemon balm.

Lemon balm (Melissa officinalis) is an herb in the mint family. It is often used for culinary purposes to make marinate chicken or fish, teas, or flavor baked jams and foods. Lemon balm is also believed to treat a range of medical disorders affecting the nervous system, digestive tract, and liver.

Often said to ease anxiety and stress, lemon balm contains a compound known as rosmarinic acid that may have potent antioxidant and antimicrobial properties[14][15][16].

The Goodbye Stress formula’s final active ingredient is L-Theanine, a naturally occurring amino acid that works synergistically with GABA.

L-Theanine may affect the levels of certain chemicals in the brain. These include dopamine and serotonin, which influence sleep, mood, emotion, and cortisol levels, helping the body deal with stress[17][18][19][20].

Typically, L-Theanine is added in dietary supplements to:

• Support better mental focus
• Improve sleep
• Reduce stress
• Increase cognitive performance
• Promote weight loss
• Boost the immune system
• Reduce blood pressure

While there is some evidence that L-Theanine could benefit people’s mental and physical health, more studies are necessary before doctors can be sure of this compound’s actual effects.

Many studies to date have had a small sample size, meaning that very few people took part in the research. Data from just a small number of people are less likely to be conclusive compared to data obtained from large-scale clinical trials.

5) Goodbye Stress Claims

Some Goodbye Stress claimed benefits include:

• Stress support zen blend that uses GABA and L-Theanine to help combat acute effects of stress;
• Naturally tasty gummies;
• Supports calmness;
• Made by a Certified B company;
• Gluten-free and no artificial colors;
• Developed by a team of health and nutrition experts using the latest clinical research to develop a formula that includes just the right form and dose of ingredients to ensure real results.

6) Potential Side Effects from Goodbye Stress Ingredients

Goodbye Stress contains lemon balm. For most otherwise healthy people, lemon balm is safe to use. However, few studies exist on the risks, and anecdotal side effects[21] include:

• Headaches
• Skin rashes
• Heart palpitations
• Nausea
• Gastrointestinal discomfort

7) Goodbye Stress Product Warnings

Lemon balm may cause sedation, especially if combined with over-the-counter sleep aids, alcohol, or prescription sedatives like Ativan (Lorazepam), Klonopin (Clonazepam), Ambien (Zolpidem), and Donnatol (Phenobarbital)[22].

Lemon balm may also interact with other prescription medicines, including:

• Blood thinners like Plavix (Clopidogrel) or Coumadin (Warfarin);
• Thyroid medications like Synthroid (Levothyroxine);
• Chemotherapy drugs like Camptosar (Irinotecan) and Tamoxifen;
• Glaucoma medications like Travatan (Travoprost).

8) Where to Purchase Goodbye Stress Online

Goodbye Stress is widely available online and offline (local stores, supermarkets). Online you can order from either the official website or retailers such as Amazon, eBay, Walmart, Target, Walgreens, or GNC.

9) Goodbye Stress Price

The price of OLLY Goodbye Stress is $13.99 for 21 servings and $19.99 for 30 servings.

10) Suggested Use

As a dietary supplement, chew two gummies daily as needed. No food or water is necessary.

11) What Users Are Saying

12) Our Bottom Line

The Goodbye Stress formula from Olly Nutrition is advertised as one of the most potent and effective natural stress relief formulas available on the market today.

When the body is stressed, brain waves fall out of balance, which ultimately disrupts the brain’s neurochemical balance, causing a cascade of health issues that lead to poor health.

Instead of relying on potentially dangerous lab-made ingredients to deal with stress, the Goodbye Stress formula uses all-natural ingredients that work in harmony with the body to promote the release of calming hormones and increase neurotransmitters’ levels that relax and soothe the body and mind.