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Natrol Kava Kava Review – 9 Essential Things to Know

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Summary | Formula | Adverse Effects | Warnings | Cost | Suggested Use | Verdict

High levels of stress can negatively affect body functions and mood, so maintaining a state of calm and relaxation is vital for overall wellness and emotional balance.

Kava Kava is a herb used to relieve feelings of anxiety, stress, and restlessness. Natrol claims that Kava Kava contains a purer, more potent formulation of Kava Kava, including Kavalactones, the primary phytonutrients in Kava Kava. This article delves deeper into the science behind Kava Kava, its uses and potential benefits, and if it’s worth giving a try, so read on to find out more.


1) What is Kava Kava?

Kava Kava or Piper methysticum is a native South Pacific plant used commonly as a relaxant, pain reliever, and anxiolytic. The extract is usually ground and mixed with water to make a beverage and is ideal for calming the body and mind and promoting overall body relaxation.

Kava Kava reduces stress levels and restores the body to a more relaxed state, and can also act as a pain reliever and muscle relaxant.

2) How Did Natrol Start?

Natrol initially started as a cosmetics company in 1980. and has grown into one of the most recognized name brands in the vitamin, mineral, and supplement categories.

Their subsidiaries include Essentially Pure Ingredients, Natrol UK, Tamsol, and Medical Research Institute.

Natrol is known for producing quality supplements and has consistently received “A” ratings from the Natural Products Association.

Natrol’s most popular supplements include Melatonin Sleep, Cognium, and Daily Stress Relief.


3) What Are Kava Kava Ingredients?

The ingredients in Kava Kava are Kava Kava Extract and Kavalactones.

4) What Does Kava Kava Do?

These benefits of Kava Kava are a result of Kavalactones, the major phytochemicals found in Kava Kava. Kavalactones have been scientifically proven to have anxiolytic and sedative effects on the human body.

Kava Kava primarily acts to

  • Promote a better quality of sleep
  • Decrease anxiety
  • Improve overall mind and body relaxation
  • Reduce pain sensation
Adverse Effects

5) Potential Kava Kava Adverse Effects

Kava Kava may cause headaches, diarrhea, and dizziness.

Where to Buy?

6) Where to Buy Kava Kava?

You can buy Kava Kava directly from the Natrol site or from select online retailers like Amazon, Walmart, and iHerb.


7) How Much Does Kava Kava Cost?

Kava Kava costs $10.49 for a 30-count supply.

Suggested Use

8) Suggested Use

Take one capsule of Kava Kava 1-2 times daily with a meal.


9) Our Final Take On Kava Kava

Kava Kava is a natural supplement that can promote feelings of calm and relaxation and reduce anxiety. It has been used to provide relief from anxiety, insomnia, and stress and also as a muscle relaxant.

While various Kava Kava supplements may exist, Kava Kava is made by a highly reputable company, Natrol, that conducts extensive research on its supplements to ensure potency and safety and is a better bet when it comes to quality natural supplements to promote relaxation and reduce stress.

3/5 - (1 vote)
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