Quietude Restless Sleep Review – Is it Effective?
By Dr. Usmarah Hussain, Rebecca Williams, MD, MA, MB, BChir (Expert Reviewer)
Rebecca Williams studied medicine at Cambridge University where she also obtained a degree in Experimental Psychology. A widely known General Practitioner in London, Rebecca also served in Community Pediatrics, and has published research in the field of complementary and alternative medicine.
Rebecca relocated to Johannesburg, South Africa where she has been able to pursue holistic community healthcare by developing a community health training program which she has taught in Mozambique, Zambia, Uganda and Nepal.
Some of Rebecca’s published research can be viewed on Researchgate.
Do you often find yourself wide awake in the middle of the night, worrying about your daily stressors? Have you recently traveled to a far-off country, and the jet lag is hitting your sleep hard? Or have you recently picked up a night shift and can barely sleep because of a messed-up schedule? Whatever it is that’s keeping you from resting your mind and body during sleep; Quietude can help.
Manufactured by Boiron, this unique herbal product, recently renamed SleepCalm, has been making rounds on the internet regarding its excellent customer reviews and positive feedback. With a handful of natural ingredients and no traces of anything artificial or chemical, this natural solution can be an affordable way to restore a healthy sleep schedule without much struggle.
Can Quietude really deliver what it promises? What are its benefits, and how can you use it to get the most out of this product? This in-depth review will provide all the necessary details regarding this natural sleep aid.
1) Quietude Restless Sleep at a Glance
SleepCalm by Boiron is a popular over-the-counter homeopathic remedy to manage restless sleep, occasional sleeplessness, and intermittent awakening. This natural medication is claimed to make users go to sleep and maintain it much more easily without waking up with grogginess the next day. Manufactured using plant-based ingredients, these meltaway tablets aim to restore a natural sleep pattern that might have been disturbed by factors like exhaustion, worries, jet lag, hyperactivity, jet lag, or nervousness. These tablets are convenient to take just before bedtime and can be carried anywhere without much hassle.
2) The Company Behind Quietude Restless Sleep
Quietude or SleepCalm is the brainchild of Boiron, the largest manufacturer of homeopathic medicines in the world. Currently headquartered in France, it has an active presence across 59 countries of the world. Boiron was established 90 years ago due to the collaborative efforts of Jean and Henri Boiron. As pharmacists, these twin brothers wished to set up a company for manufacturing and distributing high-quality and reliable homeopathic solutions to their patients.
Since 1932, Boiron has been providing the purest and the most effective medications using sustainable practices. According to the founders, quality is their passion, and their clients’ well-being is their primary goal. Each product at Boiron is designed and produced to provide quality of life for each person who uses it. Providing a holistic vision of healthcare with products like SleepCalm, Ignatia Amara, Coffea Cruda, and many more, the company remains committed to helping people in a way that’s better for them, the community, and the environment.
3) Ingredients of Quietude Restless Sleep
Each tablet of SleepCalm or Quietude consists of the following active ingredients:
- Hyoscyamus niger 3C HPUS
This ingredient helps provide relief from restless sleep due to high levels of nervousness - Stramonium 6X HPUS
This ingredient manages sleeplessness and improves the overall sleep quality by reducing the episodes of intermittent awakening - Nux moschata 4C HPUS
This homeopathic ingredient relieves restless sleep - Passiflora incarnata 3X HPUS
Passiflora also contributes to managing restlessness in sleep secondary to worries and anxiety.
Remember that the term “HPUS” stands for the components that are officially monographed in the United States Homeopathic Pharmacopoeia.
In addition to the above-mentioned active ingredients, SleepCalm pills also contain the following inactive compounds:
- lactose
- croscarmellose sodium
- magnesium stearate
4) Does Quietude Restless Sleep Work?
As previously stated, SleepCalm is a homeopathic herb blend remedy designed to induce a peaceful and restful night’s sleep. Passion Flower (also known as Passiflora or Passion Vines) appears to be the main ingredient in this formulation. The plant has a long history of use among Native Americans in North America. The fresh or dried leaves of Passion Flower have been used for centuries to make a tea that is used to treat insomnia, epilepsy, and hysteria. The same extract is also believed to have analgesic properties.
Passion Flower is well tolerated, with side effects rarely occurring. It is recommended never to exceed the maximum concentration. The plant may be toxic in very high amounts.
There is little information on SleepCalm and how the whole formula is supposed to work. While the effectiveness of Passion Flower has been researched during numerous clinical studies, we cannot make the same statement about the overall formula behind this supplement.
5) Quietude Restless Sleep Benefits & Results
Taking SleepCalm tablets as directed can help you enjoy the following benefits:
- Management of insomnia due to worries or nervousness
- Relief from restless sleep
- Reduction in sleeplessness
- No daytime grogginess
- Improvement of sleep quality by reducing the episodes of intermittent awakening
- Better management of daytime symptoms of anxiety, exhaustion, and stress
Keep in mind that the benefits mentioned above are temporary. SleepCalm does not offer a permanent solution to insomnia or other sleep-related issues.
6) Quietude Restless Sleep Side Effects
As per the claims made by the official company, SleepCalm does not contain melatonin or any other ingredient that may induce daytime drowsiness. None of the ingredients in its formulation is habit-forming; hence, it is unlikely to cause dependency. SleepCalm is gluten-free and does not contain any artificial colors, flavors, sweeteners, or preservatives. It is also not likely to interact with any other medications.
In light of the facts put forth by Boiron, SleepCalm appears to be a safe product that can be easily included in your daily schedule to manage sleep-related issues. In case of any doubts or confusion, consult a healthcare provider for your own safety
7) Quietude Restless Sleep Warnings and Precautions
Keep the following precautions in mind if you are planning to use SleepCalm in the near future.
- Do not use without seeking a medical consultation if you are pregnant or lactating
- Keep SleepCalm out of reach of children and contact the local Poison Control Center right away in case of accidental overdose
- Stop using the product and seek a professional’s advice if sleeplessness persists or worsens despite using SleepCalm for more than 2 weeks
8) Where to Buy Quietude Restless Sleep
You can easily place an online order for SleepCalm through its company’s official website (Boironusa.com). Alternatively, the sleep supplement is also available for purchase through Amazon, Walmart, and Walgreens without any prescription
9) Quietude Restless Sleep Price
One pack of SleepCalm containing 60 unflavored meltaway tablets costs $11.99. One box of this supplement is sufficient to last for an entire month, provided a single person is using it. Remember that the price may vary depending on your purchase platform. Additional delivery charges may also apply according to the area you live in.
10) How to Take Quietude Restless Sleep
Using SleepCalm is pretty straightforward and highly convenient since there are few rules or regulations to follow. All you need to do is place two tablets under the tongue at bedtime and allow them to dissolve on their own. There is no need to take food or water before, during, or after consumption.
For best results, take SleepCalm every night for up to two weeks. If no improvement is seen, consult a doctor for insomnia screening. Remember that children under 12 years must not use it without a doctor’s approval.
11) Our Bottom Line
Quietude or SleepCalm is a homeopathic remedy that provides relief to people fighting sleep-related issues. As claimed by Boiron, its manufacturing company, it helps with irregular sleeping, restless sleep, and reduced sleep quality due to excessive stress, anxiety, and worries. The supplement comes in the form of 60 meltaway tablets at highly affordable prices.
All in all, SleepCalm seems like a good idea to improve your sleep. However, keep in mind that this supplement only offers a temporary fix and cannot sort out any sleep issues permanently.
Frequently Asked Questions about Quietude Restless Sleep
- Recent:
SleepCalm is available at an extremely affordable price of $11.99 per pack. Each pack contains 60 meltaway tablets enough to last for a month.
The company behind Quietude is enjoying an excellent reputation among its customers. However, the lack of information, relevant clinical studies, and testimonials is a bit concerning. Nevertheless, this formula appears to contain the right ingredients and may be effective in treating insomnia and other sleep-related problems.
According to the official website of SleepCalm, the supplement has no known drug interactions and includes natural and safe ingredients only. Hence, it is likely safe to consume along with other supplements. However, if you have any doubts, feel free to contact a doctor.
SleepCalm tablets are very easy to consume. Put two tablets under your tongue close to bedtime and allow them to melt on their own. There is no need to take any water with it.
SleepCalm is manufactured by Boiron, the world’s largest company for homeopathic products working for the past 90 years. Established by two twin brothers, this company uses pure and well-researched homeopathic ingredients to manufacture natural solutions for issues like sleep disturbances, allergies, pain relief, cold, cough, etc.
I didn’t expect this product to work. Within 15 minutes of taking I was fast asleep and for first time in months I slept through the night. I was amazed! No groggy feeling the next day either. It worked really well for me.
It is a MIRACLE after years of insomnia and waking up at least 3 times per night it has helped me sleep right through the night 2 out of the 3 times I have used it. Unfortunately I can only buy it over the internet, cost is reasonable but postage is extortionate.