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Bell Lifestyle Sound Sleep Review – 8 Facts You Need to Know

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Facts | What's Inside? | Pros & Cons | Precautions | Cost | Suggested Use | Bottom Line

Sound Sleep is a natural dietary supplement, created for all the people with sleep disorders. Produced by Bell Lifestyle Products, the Canadian company with a tradition of almost 20 years, these pills contain a combination of herbs and nutrients that can solve many problems of resting. Firstly, they naturally speed up the sleeping, without being addictive. According to the manufacturer, this formula releases the physical and mental tensions and acts as a sedative (a safe and non-toxic one). On the other hand, this product is recommended for people who want to get rid of snoring (the noises at night are the main reasons for conflicts in the couple). Last but not least, this supplement acts as a sedative, especially during the sleep (is recommended for very restless people during the sleep).

Sound Sleep is not a unique supplement designed to improve the quality of rest and doesn’t bring a new element, but it is special in that it meets the three functions in one pill. And more important, it is a natural product, so there are no risks if you are not allergic to any of the ingredients. Although it is not a prescription drug, seeing a doctor is indicated before taking Sound Sleep.


1) Sound Sleep Quick Facts

A combination of a number of calming plants and other nutrients, this supplement represents, according to the manufacturer, a solution for all sleep problems. Some ingredients are used for this purpose, since ancient times. Valerian, for example, was used in ancient times as a powerful sedative. With the spread of stress, this plant began to be cultivated specifically to solve the sleep problems. MSM, on the other hand, acts on mental fatigue, making for a more productive sleep. Actually, it is solving the problems of the people who always wake up tired. So, as an herbal remedy, it shows confidence and very little risk.

Unlike other sleeping pills, these are not addictive, so under medical supervision you can take this supplement until you feel totally relieved of this problem, because there are no contraindications. However, to correctly take Sound Sleep read the prospectus carefully. The recommended daily dose is four pills 1 hour before bedtime. After you start noticing results, you can try to reduce it to 3 or 2 capsules, 1 hour before bedtime.

What’s Inside?

2) What’s Inside Sound Sleep?

Sound Sleep contains the following ingredients: MSM, melatonin 1/2 mg, chamomile, passionflower, skullcap, and valerian.

If you prefer a more complex sleep formula, check out our Power to Sleep PM review.

3) What Does Sound Sleep Do?

This supplement is a combination of herbs and nutrients, which contribute to the regeneration of the body during sleep. A restful sleep is the best remedy for common dysfunctions of the body, so improving its quality is a must.

This natural sleep aid contains melatonin, the well-known hormone that creates the impression of vivid dream and combats insomnia in the same time. It also contains MSM (Methyl Sulfonyl Methane), which is designed to support tissues regeneration and other ingredients’ potentiating reactions.

This formula was made to improve the quality of sleep, acting regarding physical and mental rehabilitation, lowering all the tension and stress levels that cause insomnia, combating the anxiety and agitation that occurs during sleep and decreasing the level of unwanted noise. It is not the single sleeping pill on the market, but it can be one of the healthiest and safest options. So far, no adverse side effects of Sound Sleep have been reported, but it is not a supplement recommended for people sensitive to one or more ingredients of the list.

The manufacturer’s website does not provide any information about any laboratory research, but there are various testimonials available:

  • Thank you for a great product.

  • It helped me and my girlfriend rest better.

Pros & Cons

4) Sound Sleep: Pros and Cons

  • Relieves the snoring problem
  • Acts on the quality of rest, making you wake up refreshed
  • Works like a sleeping pill, making you fall asleep faster
  • Is a natural supplement so it is not addictive and it has no high risk

5) Precautions of Sound Sleep Use

  • Is a natural supplement so it is not addictive and it has no high risk
  • The manufacturer’s website does not provide a free trial offer, so you will never know how good is this supplement until you will try it
  • The shipping will be a little bit expensive if you order from the manufacturer’s website

6) How Much Does Sound Sleep Cost?

This product is not the cheapest supplement in the word (except shipping costs, which are a little bit high), but this it is no longer such a strong disadvantage, due to many beneficial effects that it has. Separately, a sleeping pill, a supplement combating the snooze and a regenerating product, can be expensive and dangerous together. But a box of 60 pills may be enough for more than two weeks (in the early days, the recommended dose is four pills before bedtime). If in your case, the product will not fulfill its promise, you can get back the investment made.

Suggested Use

7) Suggested Use

It is possible that Sound Sleep really improves the sleep quality, but among many promises which the manufacturer has made, it is not possible that no one comes true.

Bottom Line

8) The Bottom Line – “Does it Work?”

Sound Sleep is not backed up by any studies,but all the testimonials presented on the manufacturer’s website are talking about the many benefits of the product. Although there is not a free trial offer (so you will never know whether the product is working or not), Bell Lifestyle Product promises to return the money to all the people which are not satisfied with the supplement.

Although it is a natural product, a medical consultation before starting to take these pills is recommended. Also, although no negative side effects have been reported so far, if your body does not react well after taking the supplement, it’s better to stop it.

3.5/5 - (2 votes)
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I’ve been taking Sound Sleep for 1 month and I already feel like I wake up more rested. I had forgotten how it feels to live like this.

Mary Rios

I am married for 10 years. Last year I thought more and more about the possibility of my husband and I sleeping in separate rooms, because I could no longer stand his reactions during sleep. He has been taking Sound Sleep for two months now and we already get along better even during the day.

harrihar ramdass

I would like to know if i would be depding on this pill to sleep. and how often should i use a sound sleep pill.