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Calcium Citrate with Vitamin D3 Review – 8 Essential Things to Know

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Summary | Nutrition Facts | Pros & Cons | Precautions | Cost | How To Use | Final Thoughts

Calcium Citrate with Vitamin D3 is advertised as a dietary health product that supplies the body with the needed amounts of two important nutrient: calcium and Vitamin D.

This product is manufactured by BioActive Nutrients, which is a United States company situated in Wisconsin. This business is specialized in providing quality vitamins and supplements that aim to better the health of their users. This company claims to believe in encouraging people to take control of their lives, and invests in health education. This is why one of the company goals is to educate people in order to understand and use healthy nutritional supplements. In 2006, 2007, and 2010, this company received an impressive range of awards.

The mixture of ingredients present in Calcium Citrate with Vitamin D3 are most commonly known for the positive effect regarding bone and teeth health, this formula being especially effective in these two areas. This formula is claimed to support a number of physiological processes and is designed for the use of both men and women. This formula was designed to come in caplet form, which can be orally administered, but can also be dissolved in water. Calcium Citrate with Vitamin D3 is a vegetarian friendly product that contains no artificial colors or flavors, as well as no preservatives.


1) What is Calcium Citrate with Vitamin D3?

Calcium Citrate with Vitamin D3 features a mineral and a vitamin as primare ingredients and hence falls into the multi-vitamin category.

Calcium is a mineral involved in several aspects of general health. This ingredient is often used as medicine and has been concluded to be effective in promoting bone health and helping with associated conditions, such as osteomalacia, rickets, and osteoporosis. There also are some general health benefits that come with the use of this formula, some of them refer to conditions like high cholesterol, Lyme disease, and high blood pressure.Deficiencies in this mineral (or hypocalcemia) include certain psychological symptoms such as lethargy and poor appetite, mental confusion, and delayed development in children.

Vitamin D is generally obtained through direct exposure to sunlight, but certain foods contain is as well. People who do not have contact to sunlight might experience a deficiency of this vitamin in the body. This in turn can lead to a condition called rickets. As with Calcium, this ingredient also has an important role to play in bone health. The two nutrients work synergistically to promote healthy bones, and this is why they are usually featured together in dietary supplements.

Nutrition Facts

2) Calcium Citrate with Vitamin D3 Nutrition Facts

Calcium Citrate with Vitamin D3 contains the following ingredients: Vitamin D3, Calcium, Magnesium stearate, sorbitol, and sodium starch glycolate.

3) Does Calcium Citrate with Vitamin D3 Work?

This product falls in the category of multi-vitamin dietary supplements and is based on the therapeutic properties of a vitamin and a mineral.

Vitamin D can be obtained from certain foods like herring or mackerel but is mostly acquired through direct contact with sunlight. A deficiency of this vitamin in the body is relatively rare, but when it occurs, it can cause health issues like rickets in children, and osteoporosis in the elderly (particularly in menopausal women). One of the most common uses of this ingredient is in the treatment of bone conditions, being able to help with osteoporosis, osteogenesis imprefecta, and fracture healing. It has been scientifically shown that without enough Vitamin D, Calcium is not properly absorbed by the human body, which may result in severe long-term damage to the skeletal system.

Several studies conducted so far also indicate this ingredient to be effective in sustaining the health of the circulatory system. Extended benefits refer to conditions like obesity, diabetes, multiple sclerosis, and rheumatoid arthritis. Still, high amounts of vitamin D intake may result in unwanted side-effects (increased Calcium accumulation in the blood). A long term use of this ingredient can also lead to high levels of Calcium in the blood (hypercalcemia), which may manifest through symptoms like nausea, poor appetite, kidney problems, and vomiting.

The other active ingredient present in this product is Calcium, which is a mineral essential for optimum body functioning. This ingredient is most commonly used to sustain the health of bones and teeth, being considered an effective treatment of osteoporosis, osteomalacia, and rickets. Some scientists claim that this mineral is therapeutically suited in treating high blood pressure, high cholesterol, and Lyme disease, however evidence is limited. The use of this ingredient is considered to be safe, and no side effects have been reported.

The manufacturer suggests the use of one caplet at once taken three to four times per day.

Pros & Cons

4) Calcium Citrate with Vitamin D3: Pros and Cons

  • Every container comes with over a month’s worth of formula.
  • The price is quite low, making the formula highly available.
  • The manufacturer made this formula vegetarian friendly.
  • The formula is gluten free
  • A 30 day money back guarantee is available, for products returned with the original invoice


5) Precautions of Calcium Citrate with Vitamin D3 Use

  • There are no testimonials from which to understand the long term effects of this formula.
  • The shipping costs are quite high and there is no free trial offered.


6) Calcium Citrate with Vitamin D3 Cost

The price of this product is quite low, and each container provides 100 caplets that should suffice for a month supply. This formula can be purchased directly from the manufacturer’s website. Delivery is ensured through the US Postal System and shipping cost can vary depending on the sum of the purchase.

The manufacturer also makes available a Buyer’s Club program which includes specific discounts for those who sign in. Free shipping is also offered for these loyal clients whose orders exceed a specific amount. This product does not have a free trial associated with it, nor does it come with money back guarantee at this time.

How To Use

7) How to Use Calcium Citrate with Vitamin D3

Every container holds a number of 100 capsules and the manufacturer suggests a use of three capsules per day, this means that a container provides over a month’s supply.

Final Thoughts

8) Final Thoughts on Calcium Citrate with Vitamin D3

Calcium Citrate with Vitamin D3 is an affordable solution when seeking to boost or support the health of the skeletal system. This formula provides people with a way to strengthen bones and teeth as well, it can prove to be useful for people that have fractures as well as for athletes. This product can be purchased from the manufacturer’s web site and can come with price reductions in certain cases. The mixture of ingredients featured in this formula is deemed to be safe and side effects have not been reported. Nonetheless we advise to consult a medial doctor at the first sign of trouble.

3.5/5 - (2 votes)
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Latonia J

Due to my osteoporosis I suffered from terrible pain, it used to take me by surprise and there was nothing I could do about it. One day my father gave me this product, it helps with the pain and my osteoporosis got manageable, but it’s not cured.


I am a skater and over the years I had my fair share of falls and broken bones, thus I know how long it takes to heal. Half a year ago I started taking this formula as to better the strength of my bones and it worked, but I still managed to break my hand. I was quite surprised to see that the healing process took a shorter time.