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Nature Made Nature Made Magnesium Review – 9 Things You Should Know

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Synopsis | Formula | Health Benefits | Side Effects | Cost | Directions | Verdict

Nature Made Magnesium is advertised as a product that promotes general health by supporting heart, muscle, and nerve function. Its magnesium-boosting effects can help keep bones healthy, promote a steady heart rhythm, and even aid weight loss.

Nature Made, a US-based company and the maker of Nature Made Magnesium, claims that their supplement is of a higher quality than many other magnesium supplements found on shelves.

This article discusses the potential benefits of Nature Made Magnesium, its ingredients, side effects, and more, so keep reading to find out.


1) Nature Made Magnesium at a Glance

Nature Made Magnesium is a mineral-based supplement that is designed to improve overall health by boosting magnesium levels to support various systems in the human body.

When taken in proper amounts, Magnesium has been medically proven to have a role in preventing strokes and heart attacks, and can also reduce the frequency and intensity of migraines and premenstrual syndrome. Magnesium also facilitates calcium absorption, promoting healthy bones.


2) What Are Nature Made Magnesium Ingredients?

Nature Made Magnesium contains 250mg Magnesium Oxide, Cellulose gel, Croscarmellose Sodium, Stearic acid, Hypromellose, Magnesium Stearate, Silicon dioxide, Color Added (derived from natural sources), Polyethylene glycol, Triethyl citrate, Polysorbate 80.

Health Benefits

3) Nature Made Magnesium Health Benefits

Nature Made Magnesium can boost magnesium levels. It may also

  • Support several bodily functions and processes

  • Reduces the frequency and severity of migraines

  • Improve mood

  • Support bone health

  • Help control blood sugar levels

  • Maintain a healthy blood pressure and heart

  • Improve relaxation sleep quality

*Help relieve symptoms of anxiety and depression

Side Effects

4) Nature Made Magnesium Side Effects

There are few known significant side effects linked to using Nature Made Magnesium, however, consuming high doses of magnesium may cause nausea, diarrhea, and stomach cramping.

Where to Buy?

5) Where to Buy Nature Made Magnesium?

You can buy Nature Made Magnesium from online retailers like Amazon and CVS or directly from the manufacturer’s website.


6) Nature Made Magnesium Cost

A 100-count supply of Nature Made Magnesium costs $5.49.


7) Directions For Taking Nature Made Magnesium

Take one tablet of Nature Made Magnesium daily with water and a meal.

8) Variations of Nature Made Magnesium

Nature Made Magnesium is also available in Magnesium Citrate (softgels and gummies) and Magnesium Glycinate formulations.


9) Our Final Take On Nature Made Magnesium

Nature Made Magnesium is a dietary supplement designed to boost magnesium levels in the body. It is formulated by a reputable company and is available in various formats and strengths for increased absorption and bioavailability.

While Nature Made Magnesium can boost magnesium levels, it does not in any way replace a healthy diet and lifestyle. However, it may still work to improve low magnesium levels and provide the various benefits that magnesium has.

3.6/5 - (10 votes)
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