Home » Reviews » Sleep Supplements » BHI Calming Review

BHI Calming Review – 6 Things You Need to Know

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Facts | What's Inside? | Benefits | Verdict

BHI Calming is a homeopathic tablet formulated to relieve nervous tension, irritability, and sleeplessness. It contains medicinal herbs and homeopathic remedies like chamomile, coffea cruda, common hop, and more to improve discomfort and boost the immune system.

If you want to find out more about this product, read on to know if it can improve your overall health. This article will cover the benefits, ingredients, manufacturer’s details, and reviews.


1) BHI Calming Quick Facts

BHI Calming is a dietary supplement that works as an alternative option to improve the conditions of individuals suffering from nervous tension, irritation, and insomnia.

It contains Chamomile, which is popularly used for relieving anxiety and promoting sleep. It also has coffea cruda, another homeopathic ingredient derived from unroasted coffee beans, and is used for inducing sleep and managing headaches. Another remarkable ingredient is the common hop which has long been used in traditional medicine to treat sleep disturbances.

What’s Inside?

2) What’s Inside BHI Calming?

BHI Calming contains the following ingredients:

  • Chamomilla or Chamomile is a popular therapeutic herb, and research has confirmed its multitherapeutic and nutritional values. It is used for inflammation, wounds, rheumatic pain, muscular spasms, menstrual problems, and sleeplessness. Its oil is also used in aromatherapy and cosmetics.

  • Humulus Lupulus or Common hop is a perennial climbing plant used in the medicinal and brewing industries worldwide. According to some literature, dried flowers are used in ancient medicine to treat restlessness, sleep difficulties, insanity, and toothaches. Hops have been used as a sedative, but there is little evidence of effectiveness.

  • Passiflora Incarnata is also known as passionflower and is used to treat numerous conditions, including anxiety and insomnia. Some sources say that it contains anti-anxiety, analgesic, and anti-diabetic properties. It may also calm the mind as it increases gamma-aminobutyric acid (GABA) in the brain, suggesting its effectiveness in managing insomnia and anxiety.

  • Valeriana Officinalis or Valerian is a flowering plant commonly used as a sleep aid. Valerian root extract has been used to treat insomnia and as a moderate tranquilizer.

3) Is BHI Calming Right for You?

If you are experiencing nervous tension, irritability, and sleeplessness, BHI Calming may help you deal with these issues. BHI Calming may also be a good choice for individuals looking for supplements with therapeutic herbs as primary ingredients.


4) BHI Calming Benefits & Results

  • It may promote calmness for individuals suffering from nervous tension and anxiety.
  • It may induce deep and long sleep and provide temporary relief for people suffering from sleeplessness.
  • It may bolster overall health.
Where to Buy?

5) Where to Buy BHI Calming?

You can get the 100-capsule bottle of this supplement on Amazon.


6) Our Final Take On BHI Calming

This supplement contains chamomile, common hop, and passionflower to help induce calmness. This product has minimal product and manufacturer information.

However, this is not an indicator of a lesser quality product. This supplement contains ingredients that may help relieve nervous tension, irritability, and sleeplessness.

We recommend conducting thorough research before purchasing this product or speaking with your doctor to confirm that it is suited to your healthcare needs.

3.9/5 - (8 votes)
Notify of
Inline Feedbacks
View all comments