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100% Vegetarian Omega-3 Review – 7 Reasons To Consider

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Summary | Nutrition Info | Benefits | Precautions | Cost | How To Use | Does it Work

100% Vegetarian Omega-3 is advertised to help maintain a healthy heart and optimum triglyceride levels in the normal range, while also supporting optimum brain and eye function.

The formula is manufactured by the American Company Pharmavite, located in California. The supplement is part of Nature’s Made line, the first line of dietary supplements to earn a third-party quality seal of approval through the United States Pharmacopeia Verification Program.

The company claims to be the USA’s number one best-selling brand of vitamins, dietary supplements, multivitamins, and herbal products. However, this claim is not supported by any actual evidence.

The Omega-3 used to create the product is extracted from algae; hence the formula is also suitable for vegetarians. 100% Vegetarian Omega-3 is for adults older than 18 unless approved by a child’s pediatrician or healthcare provider.


1) What is 100% Vegetarian Omega-3?

100% Vegetarian Omega-3 is based on a combination of two Omega-3 essential fatty acids EPA and DHA. Omega-3 EPA and DHA are extracted from a vegetable source, specifically marine algae, making the formula safer than more common fish oils sources, containing contaminants and pollutants.

The two Omega-3 fatty acids are known for their role in ensuring optimum brain function and supporting average growth and development. They are also used for their blood-thinning properties, which is believed to account for their cardiovascular protection ability.

A large part of the brain consists of Omega-3 fatty acids; hence, their brain’s presence is essential to normal brain function. Undergoing clinical trials and research are studying Omega-3 for various brain and non-brain related benefits such as alleviating ADD and ADHD disorder symptoms and contributing to Alzheimer’s disease treatment and prevention.

Evidence indicates that people who eat Omega-3 fatty acids rich diet may significantly lower the risk of developing memory loss diseases and Alzheimer’s disease.

Also, there is reason to believe Omega’s EPA and DHA may help treat bipolar disorder. However, the evidence so far is conflicting. The same goes for depression.

Case studies have found mixed results as to whether Omega-3 fatty acids intakes can help reduce depression symptoms. Omega 3 is known to interfere with certain drugs such as blood-thinning medication (Warfarin, Coumadin, etc.), non-steroidal anti-inflammatory drugs (ibuprofen or aspirin), and blood pressure medication.

Nutrition Info

2) Ingredients of 100% Vegetarian Omega-3

100% Vegetarian Omega-3 includes the following ingredients: EPA (Eicosapentaenoic acid), DHA (Docosahexaenoic acid), modified corn starch, Glycerin, Sunflower Oil, water, Carrageenan, artificial colors (Beta Carotene, Caramel), Tocopherols, natural flavor (Rosemary), Ascorbyl Palmitate, Sorbitol, and Lecithin.


3) 100% Vegetarian Omega-3 Benefits & Results

  • Vegetarian formulation;
  • The main ingredients EPA and DHA have been and are extensively studied with most of their benefits being backed up by scientific evidence;
  • EPA and DHA are extracted from algae, a pure and safe source;
  • A money-back guarantee policy is available;

4) Precautions of 100% Vegetarian Omega-3 Use

  • The formula may interact with several drugs (most common with thinning blood medication);
  • There are no consumer reviews posted online;
  • Precautions recommended for specific categories of patients;

5) 100% Vegetarian Omega-3 Cost

100% Vegetarian Omega-3 is an average-priced supplement. Each 60 capsules bottle should be enough for approximately one month of treatment, should the recommended dosage be followed.

This formula can be purchased from numerous retailers, both online and offline. The manufacturer also provides a store locator on the Nature Made official website, in case you prefer to make your purchase from an offline source.

Nature Made offers a partial or total money-back guarantee, depending on the category of formulas the product you bought belongs to. We were unable to find specific details on the money-back guarantee regarding this particular formula. Therefore, we recommend contacting the company through mail, phone, fax, or post to learn this information.

How To Use

6) How to Use 100% Vegetarian Omega-3

The manufacturer recommends taking 2 softgels daily with a meal. Precaution warnings are issued for pregnant or nursing women, people taking medication, facing surgery, who have bleeding problems, or undergoing any other treatment which may affect the blood’s ability to clot. There are no side effects related to 100% Vegetarian Omega-3.

Does it Work

7) Bottom Line – Does It Really Work?

100% Vegetarian Omega-3 features EPA and DHA, essential Omega-3 fatty acids. The abundance of similar products on the market is incredible, as research has demonstrated their numerous health benefits.

The formula offered by Nature Made has the advantage of using a vegetable source of Omega-3, making it potentially safer and having fewer side effects than fish-derived Omega-3.

However, there are no consumer reviews that we could identify online; hence, we cannot accurately evaluate the extent to which the formula will work to accomplish its purpose.

As with any dietary supplement, however, we recommend that you discuss with a healthcare practitioner and decide whether this is the right supplement for you.

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