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Ultimate Nutrition Vitamin E Review – 8 Things To Consider

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Synopsis | Nutrition Info | Claims | Precautions | Cost | How To Take | Verdict

Vitamin E is advertised as a dietary supplement created by a internationally known business which concentrates on offering antioxidants to the human body in order to avoid infections and inflammations and improve daily activities, specifically those which require intense physical effort.

The company behind Vitamin E was established by Victor H. Rubino in the year 1979 and has its specialty in providing supplements which rely on either one or a mixture of ingredients for bodybuilders, athletes, and other types of sports enthusiasts. Compared to other businesses, this one gives a virtual tour of their facilities and headquarters in order to help their customers understand more about their supplements so they can decide for themselves whether they want to try it or not. Just like other similar companies, their goal is to reach reliability, a fast-deliverance, as well high-quality products in order to keep their clients satisfied and desiring to return to their products.

Vitamin E relies on a single ingredient whose name can be found in the title and desires to improve the bodily protectors in the fight against damage made by free radicals while also possessing a positive impact on the immune, cardiovascular and muscular system. Moreover, the forms of its single component used for this supplement should facilitate absorption, thus decreasing the time of action.


1) Vitamin E at a Glance

Promoted as a way to keep people’s healthy lifestyles when it comes to support linked to proper bodily functions and organs, Vitamin E represents a natural approach that comes as an addition to a good diet and mainly focuses on individuals who are going through series of intense exercising that may require extended recovery times.

Nutrition Info

2) Ingredients of Vitamin E

Vitamin E contains the following ingredients: Vitamin E (as d-alpha, d-beta, d-gamma, and d-delta tocopherols).

3) Does Vitamin E Work?

Presented as a way to support people’s healthy lifestyles when it comes to maintenance of proper bodily organs and functions, this supplement is a natural approach which comes as an addition to a reliable diet and mostly targets people who are going through rough series of exercising which need extended recovery periods.

Its positive effects rely on its core ingredient, which is a well-known vitamin whose main property is that it’s fat-dissolvable. Some functions of its consumption on a regular basis include lowering the odds for developing heart attacks, reducing chest pains, decreasing high blood pressure, and treating some addictive conditions such as diabetes or obesity. Furthermore, a link between this component and certain neurological functions has been discovered and although so far it hasn’t proven with a high impact, there is a possibility of help providence with mental issues such as Parkinson’s disease and dementia. People should know that moderate interactions with medication such as anticoagulants and drugs meant to lower cholesterol levels exists and in these cases, the treatment shouldn’t be taken alongside.

Some unwanted effects which may appear during its intake include diarrhea, nausea, fatigue, stomach cramps, and blurred vision. However, these appear mainly when the daily suggested dosage has been exceeded or there is some incertitude as far as the label of the product goes.

There are online customer testimonials about Vitamin E. What is being reported includes:

  • I’m a gymnast and I do appreciate the help this product offered!

  • It’s good with colds

  • I’m grateful I found it


4) What Vitamin E Does?

  • It has only one ingredient and targets the improvement of both specific bodily areas as well as overall well-being
  • There is scientific evidence to support its functions
  • The manufacturer is a world-wide known business with more than thirty years of experience


5) Precautions of Vitamin E Use

  • Side-effects may happen and people should follow label doses accordingly
  • No FDA approval of the product
  • No counteractions or interactions are specified on the producer’s webpage


6) How Much Does Vitamin E Cost?

Like most of the supplements found on the market, this one is sold by bottles that have one hundred softgel capsules each. This means that if the daily suggested dose is followed accordingly, a bottle should last for one hundred days, or three months. The purchase of this remedy can be done either from producer’s official website or other online distributors whose webpages can also be found on the manufacturer’s page, although some countries are currently missing. This is an interesting feature of the company because it offers the next best thing for its customers that live outside the United States.

How To Take

7) How to Take Vitamin E

Its beneficial effects are the result of its core ingredient, Vitamin E, a widely known vitamin whose main quality is its dissolvability. Some functions of its utilization on a regular mode include decreasing the odds for heart attacks appearances, minimizing chest pains, lowering high blood pressure, and relieving symptoms of some addictive conditions like diabetes and obesity. Moreover, a connection between this ingredient and some neurological functions has been noticed and even though so far it hasn’t proved to have a high impact, the possibility exists when it comes to its effects on neurological disorders such as dementia or Parkinson’s disease. On the other hand, individuals should be aware that moderate interactions with medication like anticoagulants or drugs for lowering cholesterol levels may appear and in these situations, the treatment shouldn’t be taken simultaneously. Possible harmful effects that may appear, usually if the dosage isn’t the proper one on a regular basis, include fatigue, nausea, and headaches.


8) Our Final Take On Vitamin E

Advertised as a remedy that concentrates on improving antioxidant levels in the human body, thus helping it increase its shield against oxidative damage while also lowering the chances of some possible infections or inflammations, Vitamin E owes its positive effects on a single core ingredient, stated in the title. Its features have been scientifically researched and in most of the situations, they had increased success rate. On the other hand, during its utilization, people should be careful with the doses and if any side-effect appears, they should disrupt it. It is overall regarded as an reliable product whose reviews reveal positive effects, although they’re not extraordinary.

2.5/5 - (2 votes)
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Minnie R. Maltby

I’m satisfied with this product.. I haven’t had a headache since I started using it! !

Ronald M. Scott

My wife and i are regular users of natural vitamin E, we live in Australia and i am most satisfied to find a good product at a reasonable price.