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Standard Process Choline Review – Is it Effective?

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Summary | Formula | Claims | Contraindications | Cost | Dosing | Conclusion

Choline has been advertised as a dietary supplement that was created a healthy fat metabolising process.

The company that stands behind this product was established in Wisconsin, U.S. in the year 1929 and is called Standard Process, being a business that claims to be devoted to the improvement of life quality by offering high quality health products. This company also believes that quality begins with a healthy harvest and thus grows their herbal ingredients using certified organic farming practices. The development process of each formula relies of two distinct types of research: the first is a discovery science that assesses possible effects, and the second of clinical research that studies the claims made. Each batch of formula is tested by a trained team of microbiologists and chemists that ensure the end quality of each product.

Choline was first introduced in the market in 1947 and for more than 60 years it has been a good source of choline which aims to support a healthy structure and function of cell membranes, sustain the health of the gallbladder and liver, and plays a role in nervous system health. Choline is also a vegetarian friendly dietary health product.


1) What is Choline?

Choline is a nutrient based dietary health product that is manufactured using only one active ingredient.

The only active ingredient present in this formula is called Choline, which is a water soluble essential nutrient that is also seen as a vitamin-like substance. It is easily procured through diet; fish, liver, nuts, eggs, beans, or spinach are some of the foods that provide a rich source of this ingredient. Because it’s an essential nutrient proper levels of this substance have to be obtained through diet as to maintain a healthy process of cell membrane construction; a deficiency of this substance in the body can lead to health issues like atherosclerosis, liver disease or neurological problems. During the pregnancy women are advised to maintain proper levels of this substance in the body because it is said to prevent neural tube defects in infants. This substance is a natural precursor to acetylcholine and membrane phosphatidylcholine and thus has a role to play in the health of the nervous system. A choline-rich diet can also prevent breast cancer in women.


2) What Are Choline Ingredients?

Choline contains the following ingredients: Choline, Choline bitartrate, honey, and calcium stearate.

3) Does Choline Work?

This product is a nutrient-based dietary supplement that only has one active ingredient in its blend.

The sole active principle that can be found in this formula is a water-soluble essential nutrient that is called Choline, which is also regarded as a vitamin-like substance that can be found in sole food like liver, fish, nuts, beans, eggs, or spinach. Being an essential nutrient, it must be obtained from dietary sources, and it’s used in the process or constructing cell membranes. This substance has an important role to play in the health of the body, and a deficiency has been observed to lead to health problems such as liver disease, neurological disorders or atherosclerosis. Pregnant women are advised to have a proper choline intake because low levels of this substance can lead to neural tube defects in infants. This ingredient also acts as a precursor for acetylcholine and membrane phosphatidylcholine, thus playing a role in nervous system health. There also are some indications that a rich choline diet in women might reduce the risk of breast cancer, this substance can also provide an anti-inflammatory effect as well. There are some health concerns that a high intake of this ingredient may have a role to play in the colon or rectal cancer, but future studies have to be conducted as to assess these claims.

There are online testimonials about this product. What is being said includes the following:

  • I tried several choline-based products, but this one is the most efficient and has clear results.

4) Choline Claims

  • Every batch of formula is tested by trained specialists.
  • Research regarding the active ingredient backs up the manufacturer’s effectiveness claims.
  • This product was firs released over 60 years ago.

5) Choline Warnings and Precautions

  • This formula does not come with any free trials or money back guarantees.
  • The manufacturer does no present any information regarding long-term use.
  • There are some that claim the active ingredient may have a role to play in rectal or colon cancer.

6) Choline Cost

This product was designed to provide a month supply with each container at an affordable price, every bottle of a formula containing 90 tablets and the recommended usage is one tablet per meal, or as indicated by a healthcare practitioner. This formula can be ordered directly from the manufacturer by creating an account on their website or it can be purchased from some online retailers that also hold this formula. This formula does not come with any free trials, but the manufacturer provides a return policy that has a 20% processing fee for all products that are returned.


7) Choline Serving Size

Choline comes in the form of a bottle that cotains 90 tablets and has the suggested use of one tablet with each meal.


8) Conclusion

Choline seems to be a health product that aims to supply the body with the needed levels of an essential nutrient that is said to support several aspects of health. This product has only one active ingredient that is indicated to sustain the health of the nervous system, prevent osteoarthritis or even reduce the risk of some forms of cancer. Each bottle of formula is designed to provide a month’s supply at an affordable price and has the recommended use of one tablet that is to be taken with each meal, this formula is also suitable for vegetarian use as well.

3.7/5 - (12 votes)
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I tried several choline based product, but this one is the most effective and has clear results.