The importance of getting high-quality sleep for sound mental and physical health cannot be denied. Experts have constantly been reinstating how poor sleep can impair judgment, critical thinking, and problem-solving skills in addition to weakening the immune system, raising blood pressure, and causing weight gain. Almost every single activity that goes on in the body is somehow affected by how well we sleep. But what can you do if you start sleeping poorly on a regular basis?
The good news is that the supplement industry now has plenty of natural solutions to restore good sleep without relying on chemical-based medications. One such supplement is Qualia Night by Neurohacker, advertised as a significant breakthrough in sleep science.
1) What is Qualia Night?
Qualia Night is a sleep supplement designed by Neurohacker Collective to offer comprehensive sleep support to people with poor sleep habits. Compared to other similar products, it clearly stands out due to its extensive list of ingredients featuring amino acids, vitamins, and nootropic compounds that balance the neurotransmitters in the brain to promote deep sleep.
As claimed by the company, Qualia Night helps in sleep optimization and improves the body’s healing power every night. It also leads to sharper focus, much better mental clarity, and a healthier immune system. The unique patented formula targets different essential systems of the brain, including stem cell production, and regulates stress hormones and GABA levels to optimize all neural functions. Qualia Night works on achieving all the said benefits through a high-purity blend of polyphenols, herbal adaptogens, superfoods, and therapeutic mushrooms, without any unwanted side effects or health risks.
2) The Company Behind Qualia Night
Qualia Night is a product of Neurohacker, a company formed in the year 2015 with an aim to create top-class well-being products by using a unique methodology based on complex systems science. The company uses a scientific approach that focuses on the body’s ability to regulate itself instead of overriding it with chemicals. Neurohacker’s initial interest has been in cognitive products, so it launched its “Qualia nootropic line” which includes Qualia Night. However, it slowly continues to expand its product line to include products focusing on other aspects of health.
Neurohacker Collective claims to use the most biologically active forms of all ingredients to maximize their bioavailability and potency. Its products routinely include herbal extracts that have been standardized for the purity of all active ingredients. Each ingredient is carefully tested against selected specifications and ensured to meet the quality standards. These ingredients also undergo rigorous testing to make sure that they possess proper potency. The company uses several analytical and chemical techniques to confirm the purity, identity, and contaminants of all ingredients.
At Qualia Nights, all products are vegan, gluten-free, and non-GMO to suit people with all dietary preferences.
3) Qualia Night Ingredients
Qualia Nights by Neurohacker Collective includes a handful of ingredients, some of which include the following:
- Magnesium: Magnesium is an essential dietary mineral with several important roles in the body. It also acts as a regulator of melatonin, a hormone that impacts the sleep cycle in the body. Moreover, magnesium also helps reduce stress, depression, and anxious thoughts to further promote peaceful sleep.
- Ashwagandha: As one of the most famous ayurvedic herbs, ashwagandha is known for its stress-relieving and anxiolytic properties. By promoting a calmer state of mind, it also helps induce and maintain good-quality sleep.
- Reishi Mushroom: Scientifically known as Ganoderma lucidum, the reishi mushroom is a known stress-reducer. Its regular intake has been known to combat stress and anxiety and relax the mind, which can easily slip into a deep slumber.
- L-Theanine: L-theanine is a type of amino acid that promotes relaxation and sleep without producing drowsiness. It affects different neurotransmitters in the brain, including dopamine, serotonin, and GABA, to promote positive emotions, slow down brain activity, and reduce anxiety and alertness. These effects, when combined, set the stage for a good night’s sleep.
- Holy Basil: Research has proven that holy basil possesses anti-stress abilities that calm down an anxious mind and helps it shut down and go to sleep. This herbal extract has also been shown to play a role in treating insomnia.
- L-Tryptophan: L-tryptophan is another type of amino acid that quickly turns into 5-HTP the minute it enters the body. 5-HTP serves as a precursor to melatonin and serotonin, two important natural compounds that significantly affect mood and sleep. Melatonin regulates the sleep-wake cycle, whereas serotonin improves mood and induces happy feelings.
4) Does Qualia Night Work?
While sleep improvement does seem to be one of the many benefits that Qualia Night offers, it is not essentially a “sleeping pill” and does not include any botanical or pharmaceutical sedatives. Unlike other supplements that provide similar benefits, it is also free from melatonin that supports the body to sleep.
Qualia Night aims to help the body help itself without any artificial support from outside. Hence, the product uses a blend of raw materials that carries the ability to support the body in healing, regenerating, and recovery. These effects naturally lead to more restorative and deeper sleep, improved cognition, enhanced long-term brain health, and stronger immunity. The ingredients added to the core composition of Qualia Night are in reasonable dosages to produce the claimed benefits.
Ideally, Qualia Night would work best for people living in stressful situations which are affecting their everyday focus, cognition, and ability to sleep peacefully at night.
5) Qualia Night Health Benefits
The primary benefit of using Qualia Night is optimized sleep. However, users may also experience the following outcomes by including the supplement in their daily routine:
- It addresses different causes of poor sleep by regulating the circadian rhythm, natural melatonin production, and homeostatic sleep drive. With these well-regulated systems, users are likely to experience a better quality of sleep with an increased ability to get deep restorative sleep every night.
- The supplement contains polyphenols that also benefit the gut bacteria and support the gut-brain axis which ensures healthy immune function and brain.
- It supports the production of brain-derived neurotrophic factor (BDNF), an essential compound in the brain and the nervous system that protects the existing brain cells while promoting new growth. These effects, in turn, support learning, thinking, and memory
- By supporting stem cell function, Qualia Night also plays a vital role in regeneration and repair.
- It provides antioxidants to the brain to strengthen its defenses against free radical damage and slows down age-related cognitive damage and decline.
Keep in mind that these benefits may vary slightly from one user to another, depending on their age, gender, and current health status.
6) Qualia Night Side Effects
Neurohacker, the company manufacturing Qualia Night, takes special care to only include pure and well-tested ingredients in the supplement. The composition of this supplement exclusively contains natural ingredients with no chemicals or fillers; hence, it is unlikely to produce any side effects.
Some users, especially those who are new to Qualia Night, may experience mild side effects as their bodies adjust to the supplement. However, these side effects are likely to go away on their own. In case you experience any serious side effects that interfere with your life, stop using the supplement at once and contact a healthcare provider right away.
7) Qualia Night Warnings and Precautions
Keep the following precautions in mind before using Qualia Night:
- The supplement is not meant for individuals less than 18 years of age
- Do not use Qualia Night if you are pregnant or breastfeeding
- Consider talking to your doctor regarding the safety of using Qualia Night with other medicines if you are taking any
8) Where to Buy Qualia Night
Visit neurohacker.com to purchase a bottle of Qualia Night in the easiest way possible. This is the company’s official website and guarantees the delivery of authentic products with no dupes or duplicates.
Alternatively, you may consider ordering on Amazon or visiting a Walmart store to get a bottle for yourself.
9) How Much Does Qualia Night Cost?
The cost of one bottle of Qaulia Night containing 80 capsules is $79. If you subscribe to the auto-shipping feature through the company’s official website, the price for the first bottle comes down to $39.50, with every subsequent bottle costing $69.
Compared to other sleep supplements, Qualia Night seems pretty expensive, considering that it has a high daily dose and one bottle may not be enough to last an entire month.
10) What Are Qualia Night Alternatives?
A good and cheaper alternative to Qualia Night is Performance Lab Sleep which uses a multi-pathway to relax the nervous system and the brain for accelerated sleep onset. Moreover, its natural ingredients also increase the restorative sleep phases and maximize healing and repair as the body spends time in slumber.
One-month supply for this outstanding supplement is only $44, which is much cheaper than Qualia Night. Additionally, the company offers more discounts upon purchasing bundle offers.
11) Directions For Taking Qualia Night
According to the manufacturing company, users can take up to 4 capsules of Qualia Night after dinner or a few hours bed before bedtime. The capsules are free from any sedative ingredients; hence, it is not likely to make you sleepy or sluggish. Make sure to cycle the supplement for the most effective and safer experience; for example, use it for 5 days followed by taking 2 days off.
12) The Bottom Line – “Does it Work?”
Qualia Night is an incredible sleep supplement that uses science-backed ingredients to maximize restorative sleep while healing the brain. The product has received many positive reviews and has a good chance of delivering what it promises. However, the product comes with a heavy price tag which most people may not afford in the long run.
Trying a cheaper alternative such as Performance Lap Sleep can be a much better and financially wise decision to optimize sleep while staying within budget.