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Sleep’n Restore Review – Is it Effective?

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Synopsis | Formula | Pros & Cons | Warnings | Price | Dosing | Verdict

Sleep’n Restore is generically promoted as an ideal solution for a better sleep. The manufacturer is Natrol, an American company founded in the 1980’s. In the beginning, the company based its business on manufacturing and commercializing nutritional weight loss products, its name being an abbreviation of the words “natural” and “control.”

The product range began expanding shortly, and the company started marketing mineral and herbal formulas and vitamins as well.

Some of their most successful products are: Ester-C, having as main ingredient the vitamin C, mood supplement Natrol Kava Kava, and the energy enhancer Natural High.

It is designed for people who suffer from sleep depriving as a natural supplement. Besides targeting sleep disorders, the supplement helps the body protect and recharge its cells due to the antioxidants in its composition.


1) Sleep’n Restore at a Glance

Sleep’n Restore is a blend based on antioxidants, herbal extracts and vitamins.

Melatonin, one of the main ingredients, is an antioxidant that can easily cross cell membranes and the blood-brain barrier. It has been used in USA since the mid 1990’s, but in other countries its sale is still not permitted or requires prescription. Melatonin plays an important role in the system that regulates the sleep-wake cycle.

Valerian has been used as a medicinal herb since ancient Greece and Rome and has been prescribed as a remedy for insomnia. It is still used in treating this disorder as well as anxiety, restlessness, muscle tension. It is a sedative for hysteria, nervous tension, excitability, stress and intestinal colic or cramp.

The manufacturer claims there are no reported side effects, statement which is supported by customer reviews.


2) What Are Sleep’n Restore Ingredients?

Sleep’n Restore contains the following ingredients: Melatonin, Valerian Root, d-Alpha Tocopheryl Succinate (Vitamin E), Calcium Carbonate, Glutamine, Grape Seed Extract, Cellulose, Stearic Acid, Silica, Cellulose Gum, Magnesium Stearate, Methylcellulose, Glycerine.

3) Does Sleep’n Restore Work?

Sleep’n Restore is an herbal supplement that contains herbal extracts, vitamins, minerals and amino acids. It also contains ingredients that are marketed as powerful antioxidants.

As stated above, Sleep’n Restore will promote a more restful, deeper sleep, while supporting your body’s natural restoration processes. Valerian extract is an essential ingredient in this formulation. In fact, Valerian is one of the most commonly used ingredients in sleeping aids.

Valerian has a long history of use, dating from the ancient Rome and Greece where this plant was used as a pain reliever, anticonvulsant, powerful sedative, and migraine treatment. Recent researches have shown that Valerian has strong tranquilizing properties, which makes it an excellent solution for sleeping aids.

Valerian is usually well tolerated with mild side effects rarely occurring. The most common side effects include stomach ache, apathy, feeling of mental dullness and mild depression.

Numerous factors can cause the lack of sleep. However, we were unable to find enough evidence to support the company’s claims in what concerns this particular formula.

Pros & Cons

4) Sleep’n Restore: Pros and Cons

  • Good reviews from consumers
  • Free shipping in the U.S.A.

5) Sleep’n Restore Product Warnings

  • Not FDA approved
  • No return policy or warranty offered
  • Little to no side effects reported

6) Sleep’n Restore Price

Each package of Sleep’n Restore contains 20 pills. The recommended dosage is one pill before bedtime.

The overall price per pill is what makes Sleep’n Restore a excellent deal. Compared to other similar products, this supplement comes with a very reasonable price.


7) Sleep’n Restore Serving Size

The recommended dose is 1 tablet, taken 30 minutes before bedtime


8) Our Final Take On Sleep’n Restore

According to the manufacturer, Sleep’n Restore offers help to those who have trouble resting in the form of a natural formula. It is advertised to be a non-invasive remedy with no reported side-effects and with the consumer’s opinion on its side to support the benefit claims.

However, the supplement is not recommended to children, pregnant and nursing women and people who suffer from other affections without the consent of a medic.

The manufacturer prides itself with an experience of over 30 years in the field of natural dietary supplements which help improve the quality of life for both children (with specially designed products) and adults.

4/5 - (2 votes)
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