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Pycnogenol Review – Is it Effective?

By Dr. Usmarah Hussain

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Synopsis | Nutrition Facts | Health Benefits | Potential Side Effects | Cautions | Cost | Where to Buy? | How To Use | Conclusion

Aging can be extremely cruel to the body both on the inside and the outside. While it is impossible to avoid this natural phenomenon, you can certainly fight back and slow down its gruesome effects with the right choice of natural supplements.

Pycnogenol is a dietary supplement manufactured to help users fight the process of aging. It features a derivative of French maritime pine bark as its core ingredient and claims to use it for benefits like longevity and improvement in the health of skin, joints, bones, and the circulatory system. The product comes as easy-to-use oral pills and is said to be free from common food allergens and artificial flavors and preservatives, making it a safe choice for daily use.

Before you consider adding Pycnogenol into your daily life, give this review a read to understand more about the product in detail.


1) Pycnogenol at a Glance

Everybody ages sooner or later, but it does not have to define you. Now is your chance to fight back against declining circulatory health, weakening bones, and wrinkling skin with products powered by Pycnogenol.

Pycnogenol by Healthy Origins is a patented formula available to customers worldwide who wish to reduce the negative effects of aging on their bodies. It uses a naturally occurring ingredient found in the bark of the maritime pine tree to help users increase their life spans while enjoying better overall health. Daily ingestion of these oral pills is claimed to support healthy circulation, improve vascular health, provide antioxidant protection, and strengthen the bones.

According to Healthy Origins, Pycnogenol is completely free from common food allergens including soy, gluten, fish, peanuts, milk, and eggs. Its composition is natural and free from artificial colors and preservatives, making it a potentially safe supplement to include in daily life.

2) The Company Behind Pycnogenol

Pycnogenol is manufactured by Healthy Origins, a family-operated business running since 1996. With more than two decades of experience, the company has always been a fan of high-quality and equally effective products. For this reason, it pays special attention to sourcing its raw ingredients from the most reputable suppliers across the world. Most of its products available in the market include patented formulas backed by years of scientific research.

Healthy Origins share the motto of satisfying its customers with premium yet affordable products sourced through reliable origins. At present, it is offering a variety of condition-specific dietary supplements, including cognition, detoxification, cardiovascular health, sleep support, and women’s and men’s health formulas. According to the company, they operate under the rules and regulations established under the cGMP (Current Good Manufacturing Practices) set forth by the FDA.

Nutrition Facts

3) Pycnogenol Nutrition Facts

Pycnogenol is a single-ingredient product that includes a patented Pycnogenol formula. The formula has been derived from the bark of the maritime pine tree that exclusively grows along the coastline of Southwest France. It is one of the most well-researched dietary supplements available with more than 135 clinical trials with over 10,000 participants evaluating its safety and efficacy.

According to research performed on this natural chemical, Pycnogenol has been termed a great solution for a healthy heart, eyes, skin, and joints. It possesses antioxidant properties that support the body against free radical damage and protects it from developing internal and external signs of aging.

Apart from Pycnogenol, the product includes other ingredients like vegetable capsules, calcium palmitate, and microcrystalline cellulose.

You can also find Pine Bark in potent nootropics like Mind Lab Pro.

Health Benefits

4) Pycnogenol Health Benefits

The daily use of Pycnogenol is claimed to provide the following benefits:

  • Healthy circulation and blood pressure
  • Improved eye health due to extra support to retinal capillaries
  • Healthier joints with increased mobility and flexibility
  • Antioxidant protection from free radical damage, leading to well-controlled inflammatory levels in the body
  • Protection of skin against damage from ultraviolet rays, stress, and free radicals to make it younger and glowing
  • Better memory and spatial capacity
  • Better muscle performance during heavy exercises

Keep in mind that the exact benefits of Pycnogenol may vary from one user to another and may require a few weeks of consistent use to fully manifest themselves.

Potential Side Effects

5) Potential Side Effects from Pycnogenol Ingredients

According to Healthy Origins, the company manufacturing Pycnogenol, it is particularly selective about choosing the active ingredients and formulas for its products. The majority of its products, including Pycnogenol, make use of patented formulas with tons of research on their safety. Once the right ingredient is chosen, the manufacturing formulation is carefully scrutinized to make sure that the final product that reaches the customers is the cleanest.

In addition to manufacturing their products exclusively within the U.S. in GMP-certified facilities, the company also tests them for allergens, heavy metals, and possible microbial allergens. The results of this testing are also available for customer satisfaction.

In light of the above-mentioned information, Pycnogenol seems like a safe product to use on a daily basis. Moreover, extensive research performed on the patented formula used in this product has regarded it as a safe compound for daily use. Some people may experience minor inconveniences like headache, nausea, fatigue, dizziness, and gut problems; however, they are most likely to go away on their own.


6) What You Need to Know Before Taking Pycnogenol

Do not use Pycnogenol if you are:

  • Pregnant or breastfeeding as its safety in these groups has not been well-established
  • Undergoing surgery in the future as it may slow blood clotting
  • Using any medications, especially blood thinners
  • Suffering from a medical condition, including diabetes and autoimmune issues like SLE or rheumatoid arthritis

For the best advice, consult a doctor regarding the use of this supplement.

Where to Buy?

7) Where to Buy Pycnogenol

To purchase Pycnogenol, visit the official website of its manufacturing company (healthyorigins.com). Alternatively, you can also purchase it from other platforms, such as Amazon, Walgreens, and Walmart. The prices may slightly vary depending on which platform you choose to make a purchase.


8) How Much Does Pycnogenol Cost?

The latest cost breakdown for Pycnogenol is mentioned below:

  • One bottle of Pycnogenol 30 mg is available for $17.99
  • One bottle of Pycnogenol 100 mg is available for $25.99
  • One bottle of Pycnogenol 150 mg is available for $36.99
How To Use

9) How to Use Pycnogenol

The recommended dosage for Pycnogenol is 1 to 2 capsules per day. The capsules are meant to be swallowed whole with plenty of water. Combining it with meals can improve the product’s efficacy while minimizing the risk of digestive discomfort.

If you are new to Pycnogenol, it is better to start with 1 capsule per day and gradually increase the dose as your body adjusts to the new supplement. Do not exceed the recommended dose as it may bring about unwanted and preventable side effects.


10) Conclusion

Pycnogenol by Healthy Origins is a natural formula that aims to boost the overall health of the body, particularly focusing on the heart, skin, joints, and eyes. It includes a patented formula that has been well-researched regarding its efficacy and safety and can be a good product for those looking for an overall boost in health. The only drawback is a lack of sufficient customer reviews which may force the users to consider using other, more popular Pycnogenol alternatives.

3.5/5 - (4 votes)
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James Miller

I call this “the miracle pill”. I have arthritis for many years, but taking Healthy Origins Pycnogenol has really relieved much of my pain. I can enjoy activities I was not able before.


Wow! I must say this product is great! My skin looks absolutely great. Also I feel much more energized and ready to start my day. They are however a little expensive but I will definitely keep taking them!