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Organic Flax Lignan Oil Review – 8 Things You Need to Know

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Overview | What's Inside? | Benefits | Cautions | Cost | Directions | Does it Work

Organic Flax Lignan Oil is an oil extract of flaxseed rich in Omega-3, Omega-6 and Omega-9 essential fatty acids. The manufacturing company Health From The Sun offers little information on the benefits of the formula. According to the company, the formula is certified organic, and uses high purity and potency flaxseed oil which is cold expeller-pressed in a closed environment.

Existing research on Flaxseed oil claims benefits with the immune function, brain health and mental performance as well as joint flexibility. Anybody can benefit from Organic Flax Lignan Oil, as Omega-3, Omega-6 and Omega-9 are essential nutrients to several body organs and functions.

Health From The Sun claims to be a leader in the market for Omega fatty acids products and phytonutrients, although it does not support its claim with clear arguments. The company was founded in 1976 in Massachusetts, United States and enjoys a good reputation among its customers.


1) Quick Overview

Organic Flax Lignan Oil contains flaxseed oil extracted Alpha-Linolenic Acid (Omega-3 fatty acid), Linoleic Acid (an Omega-6 fatty acid) and Oleic Acid (an Omega-9 fatty acid).

Alpha Linolenic Acid (ALA) is an Omega-3 fatty acid found in plants such as canola, flaxseed, and Perilla. The body uses ALA to turn it into EPA and DHA, two other essential Omega-3 fatty acids. Among its most important benefits, scientific studies include lowering cholesterol, and high blood pressure, preventing and treating heart disease and decrease inflammation in people suffering from asthma. Animal studies indicate that ALA deficiencies account for poor memory performance and learning skills, as well as low Serotonin levels. A study conducted on more than 50,000 women published in the American Journal of Clinical Nutrition indicates that an ALA rich diet may help alleviate depression symptoms.

Lignans is a chemical found in plants which bind to estrogen receptors and work to preserve the health of the reproductive system in both men and women. Lignans also have antioxidant effects, helping fight damage cause by oxidative stress.

What’s Inside?

2) What’s Inside Organic Flax Lignan Oil?

Organic Flax Lignan Oil includes the following ingredients: Organic Flaxseed Oil, Alpha Linolenic Acid (omega-3), Linoleic Acid (omega-6), Oleic Acid (omega-9), organic rosemary extract, mixed tocopherols (natural vitamin E), ascorbyl palmitate (vitamin C) and citric acid to protect freshness.

3) Is Organic Flax Lignan Oil Right for You?

Organic Flax Lignan Oil contains Omega-3, Omega-6, and Omega-9 fatty acids. Flaxseed oil is rich in essential fatty acids and is used to treat and prevent a series of ailments affecting the heart, numerous hormone-related problems (infertility included) and inflammatory disorders. Flaxseed may help alleviate symptoms of PMS, menstrual cramps, minimize nerve damage associated with Parkinson’s disease and diabetes, promote nails and hair health and lower blood cholesterol and pressure.

Omega-9 Oleic Acid is the most abundant fatty acid found in nature. Its numerous benefits include memory power enhancement and optimization of neurological transmission and brain function. Omega-3 fatty acids are required for a balanced mood and cognitive functions including learning, concentration, and memory. There is evidence that Omega-3 supplementation may reduce the risk of dementia, Alzheimer’s disease, and other degenerative disorders. Side effects of fatty acids are rare and include abdominal pain, occasional headache, nausea, and loose stools. They also should be used carefully by people suffering from a blood disorder, as they have the ability to thin blood.

The optimum recommended dose is one tablespoon (15 ml) a day.


4) Organic Flax Lignan Oil Benefits & Results

  • Vegetarian formulation
  • Certified organic, cold pressed primrose oil
  • Proven benefits of Omega-3 and Omega-6 fatty acids
  • Affordable price (roughly $ 18 for a month’s supply)
  • Potency and purity tested formulation


5) What You Need to Know Before Taking Organic Flax Lignan Oil

  • Lack of consumer reviews for the formula
  • Lack of general information (benefit and ailment claims) offered by the manufacturer


6) How Much Does Organic Flax Lignan Oil Cost?

Health From The Sun Organic Flax Lignan Oil is a liquid formulation. A month’s supply (roughly 500 ml) costs as much as $18, which is an affordable and fair price, considering the fact that the flaxseed oil is organic and GMO free. The product is available in 8oz and 16oz bottles. The manufacturer does not make public the complete list of its retailers. It does, however, provide a dedicated telephone number on which you can obtain these details.


7) Organic Flax Lignan Oil Directions

The recommended daily dosage is one tablespoon (15 ml) a day. No reviews for Organic Flax Lignan Oil are available online.

Does it Work

8) Bottom Line – Does It Really Work?

Flaxseed oil is one of the most potent and popular sources of fatty acids such as Omega-3 and Omega-6. These acids are essential to numerous bodily functions, including the immune system, the cardiovascular function and the brain. Organic Flax Lignan Oil seems to be a high quality product, and uses organic ingredients. The lack of feedback from consumers makes it difficult for us to assess its effectiveness, but with proper consultation from a specialized healthcare professional you could use it and achieve the wanted results.

3/5 - (2 votes)
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