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Mega-DHA Review – 7 Things You Need to Know

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Synopsis | Ingredients | Pros & Cons | Contraindications | Cost | Directions | Bottom Line

Nature’s Way EFA Gold Mega-DHA is an abundant featured source of DHA that certainly contain 50% Docosahexaenoic acid (DHA) and 20% Eicosapentaenoic acid (EPA) from premium fish oil that is refined for clarity and is tested for PCBs, heavy metals (including mercury) and other impurities. These concentrated soft gels pack in the goodness of fish oil and are finest to enhance your brain function Å¡ and maintenance of your healthy eyes, skin and bone joints. The blend is known for inspiring strong bones, avoid blood clotting, lessen inflammation, and upkeep whole health. It possibly will support several facades of heart health and promote circulatory health. Moreover, it is highly supportive in assisting cognition, this may recover healthy mood and may be supportive of improving mental function in children too.


1) Mega-DHA at a Glance

The main ingredient of the product is DHA that is an important Omega-3 fatty acid for vital mental and visual function. Other ingredients of the product are Gelatin (soft gel), Glycerin, Purified Water and fish oil that for sure are the finest ingredients to optimize the potency of the product. Nutritional research recommends that this supplement from Nature’s Way can encourage musculoskeletal health and could preserve oxidative damage persuaded by free radicals in our body. It supports the maintenance of body’s glycemic balance and increases weight loss. It has been testified to recover eyesight and age-related disorders of vision deterioration. For many people, this supplement has helped in relieving menstrual cramps in women too.


2) Mega-DHA Ingredients

Mega-DHA contains the following ingredients: Vitamin E (as d-alpha tocopherol) (20 IU), Fish Oil (Sardine, Tuna) (2 g), Omega-3 Fatty Acids (1.4 g), Docosahexaenoic Acid (DHA) (1 g), Eicosapentaenoic Acid (EPA) (400 mg).

Pros & Cons

3) Mega-DHA: Pros and Cons

  • The blend is acknowledged to encourage strong bones, prevent blood clotting, alleviate inflammation, and support overall well-being.
  • Helpful in supporting cognition Å¡ this may improve healthy mood and may be helpful in enlightening mental function in children too.
  • Docosahexaenoic acid (DHA) is essential for the growth and functional development of the brain in infants.
  • DHA is also required for maintenance of normal brain function in adults.
  • The presence of plentiful DHA in the diet improves learning ability, while deficits of DHA are linked with deficits in learning.
  • The visual acuity of healthy, full-term, formula-fed infants is amplified when their formula includes DHA.
  • A study with women demonstrates that this type of diet upturns plasma triglycerides and the sternness of Type II diabetes and coronary heart disease.
  • DHA has a positive effect on diseases for example hypertension, arthritis, atherosclerosis, depression, adult-onset diabetes mellitus, myocardial infarction, thrombosis, and some cancers.


4) Mega-DHA Warnings and Precautions

  • Consuming more than three grams of omega-3 fatty acids is equivalent to having three servings of fish a day that can put you in danger of developing hemorrhagic stroke.
  • Side effects from omega-3 fish oil can make your Stomach upset and Nausea feeling.
  • Warnings of the supplement include if taking any medication then don’t intake this product.
  • Overdosage can cause problems.


5) How Much Does Mega-DHA Cost?

Nature’s Way Efa Gold Mega-DHA of 1000 mg comes in an excellent discounted price which makes it affordable for everyone suffering insomnia. One bottle of 60 soft gelswas originally at $22.49 but since the website is giving 38% off, you get this only for $13.8. With free shipping. The major ingredient is Efa gold which, as discussed above gives you a perfect health.Moreover some websites offer extra discount in the form of shipment charges or reduction in the actual price of the product. But our website gives full money back guarantee and satisfaction guarantee that will surely give you the contentment. So don’t waste time and grab this extravagant product from our website to avail the discount.


6) Mega-DHA Directions

Shift yourself to this supplement for the goodness of Mega-DHA (60 Soft gels) from Nature’s Way as your dietary supplement and take numerous advantages from the perfect product. This product is free from artificial coloring, artificial flavoring, chemical solvents, preservatives, starch, and sugar. Just intake 2 soft gels daily and find yourself more healthy and fit.

Bottom Line

7) The Bottom Line – “Does it Work?”

In majority cases this supplement does work, but in the other cases, complications might arise that is why doctor consultation is essential.

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