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ALGAL-900 DHA Review – 7 Reasons To Consider

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Summary | Ingredients | Health Benefits | Cost | Suggested Use | Bottom Line

Evidence has shown that adequate consumption of Docosahexaenoic acid, or DHA, is linked to increased mental acuity, improved immune system function, better eyesight, and a better mood. However, because the human body only makes DHA in small amounts, we must obtain DHA from diet or supplements.

Spring Valley’s ALGAL-900 DHA is advertised as a pure, plant-derived omega-3 DHA that supports brain, eye, and heart health and is suitable for use by vegetarians and vegans.

What does DHA do? How can you benefit from a DHA supplement, if possible? Keep reading this article to find out.


1) What is ALGAL-900 DHA?

ALGAL-900 DHA is a highly concentrated, pure form of the essential Omega-3 fatty acid DHA that is derived from plant algae.

It provides 900mg of pure DHA per serving, is generally safe for use, and does not contain any oceanic contaminants like mercury.


2) Details on ALGAL-900 DHA Ingredients and Uses

ALGAL-900 DHA contains 900mg DHA (Docosahexaenoic acid from Schizochytrium sp. Oil).

Docosahexaenoic acid (DHA) is an essential fatty acid that makes up about 97% of the brain’s fatty acids and is vital for proper brain, skin, cardiovascular, eye, and hair health. It can be derived from oily fish like salmon or plant algae.

Scientific studies have shown DHA to play a vital role in the early stages of a child’s brain development.

DHA works together with another Omega-3 fatty acid, EPA, to lower inflammation and the risk of chronic disease and provide multiple benefits to the body overall.

Health Benefits

3) ALGAL-900 DHA Health Benefits

ALGAL-900 DHA is a pure plant-derived source of Omega-3 DHA that has proven effective in promoting good health and supporting body functions.

ALGAL-900 DHA can

  • Improve vision and eye health
  • Support brain health
  • Support brain development in fetuses
  • Improve joint health and mobility
  • Maintain the fluidity of brain cell membranes
  • Protect the heart and reduce the risk of heart disease
  • Reduce inflammation
  • Lower the risk of chronic diseases
Where to Buy?

4) Where to Buy ALGAL-900 DHA?

You can buy ALGAL-900 DHA from select online retailers like Amazon and Walmart.


5) How Much Does ALGAL-900 DHA Cost?

ALGAL-900 DHA costs $17.48 for a 90-count bottle.

Suggested Use

6) Suggested Use

Take two ALGAL-900 DHA soft gels daily, preferably with a meal.

Bottom Line

7) Our Bottom Line

Scientists believe that DHA levels are vital in our core functions, including heart pumping, cognition, movement, and vision, and ALGAL-900 DHA provides 900mg of pure DHA that anyone can use, including vegans and vegetarians, as it is derived from non-animal sources.

Spring Valley’s ALGAL-900 DHA has received mostly positive reviews and is safe for use in most of the general population; although it can provide you with an essential nutrient, note that it does not replace a healthy diet or lifestyle.

3.7/5 - (6 votes)
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