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Luna Natural Sleep Aid Review – 7 Things You Didn’t Know

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Summary | Nutrition Info | Claims | Cost | How To Take | Conclusion

Luna Sleep Aid is an herbal supplement with safe, natural, and scientifically supported ingredients that induce healthy and deep sleep. It is also non-habit forming and does not contain any harsh chemical ingredients.

It contains melatonin, amino acids, and soothing extracts of valerian root, lemon balm, passionflower, and hops that stimulate a deep, peaceful sleep.

If you think this product will help you improve your sleep deprivation issues, this article will discuss its ingredients, benefits, drawbacks, etc.


1) What is Luna Natural Sleep Aid?

Sleep deprivation is rapidly becoming a severe problem in the modern world. Natural sleep cycles are thrown off balance by the hectic, demanding lifestyle. Many are unaware of the risk factors involved, such as an accelerated aging process, weight gain, impaired memory, cognitive function, and the list can go on.

Luna Natural Sleep Aid is a dietary supplement designed to help with sleep deprivation and help get a better night’s rest. It promotes deep and restful sleep and does not cause any sluggish feeling, just like other sleep aids and prescription drugs.

Luna Natural Sleep Aid contains an all-natural scientifically backed ingredient, such as valerian, chamomile, passionflower, lemon balm, and hops, with naturally-occurring amino acids and magnesium.

Nutrition Info

2) Ingredients of Luna Natural Sleep Aid

Luna Natural Sleep Aid contains the following ingredients:

  • Valerian root has been used for thousands of years as a mild sedative that helps reduce anxiety and nervousness and stimulates sleep. Its effectiveness has not been scientifically proven, but many people use it and claim it helps sleep better.

  • Chamomile is another traditional herbal remedy used to fight insomnia and a wide range of other health problems. Its effectiveness hasn’t been widely researched in humans, but animal studies have shown it to be a safe and mild sleep aid.

  • Passionflower, lemon balm and hops are also used for their calming properties and mild sedative effects.

  • L-Theanine is a naturally-occurring amino acid that facilitates GABA production, thus calming the nervous system and preparing it for sleep. It reduces insomnia and helps manage anxiety and stress.

  • GABA (Gamma-Aminobutyric acid) is an amino acid that functions in the brain as a neurotransmitter. It helps reduce fatigue, anxiety, stress, and insomnia.

  • Melatonin is a hormone produced naturally by your body to regulate hormone levels, blood glucose, body temperature, blood pressure, and weight.

3) Is Luna Natural Sleep Aid Right for You?

This supplement is ideal for individuals who have trouble sleeping but want a natural solution or don’t want to take a prescription sleep aid.


4) What Luna Natural Sleep Aid Does?

  • It may help in achieving a normal, healthy sleep
  • It may help wake up feeling refreshed the following day.
  • It may promote a healthier sleep pattern.

5) Luna Natural Sleep Aid Cost

The formula can be purchased through the Nested Naturals’ website, priced at $18.95 for 60 vegetarian capsules. On Amazon.com, it costs $19.95. These prices may change as special offers are sometimes offered.

How To Take

6) How to Take Luna Natural Sleep Aid

Take one to two vegan capsules 30 to 60 minutes before bed with water or as directed by your healthcare professional.


7) Conclusion

Luna Natural Sleep Aid contains well-researched herbal ingredients and received great reviews from Amazon. A reputable company also manufactures it and is priced reasonably. Hence, if you are looking for an all-natural sleep aid supplement, this product may be a good choice.

4/5 - (4 votes)
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