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Kalms Night Sleep Tablets Review – Is it Effective?

By Dr. Usmarah Hussain

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Summary | Ingredients | Side Effects | Contraindications | Cost | Where to Buy? | Conclusion

Kalms Night is a natural remedy that claims to promote a comfortable and refreshing night’s sleep. Manufactured by Lanes Health Products, the supplement comes in the form of oral tablets, each containing pure and. Natural valerian root extract to combat sleeplessness without making you feel drowsy and groggy the next day. The formula is claimed to be free from side effects, giving individuals a chance to regulate their sleep cycles without relying on pharmaceutical-grade medications and supplements.

But can this product truly deliver what it promises? How is it price-wise, and who can benefit from it the best? Give this Kalms Night review a read to get answers to these questions.


1) What is Kalms Night Sleep Tablets?

Sleep is a crucial part of daily life. Just like a good night’s sleep can positively influence everyday tasks, poor sleep habits can mess with the daily routine, making a person less energetic, focused, and productive. If the problem persists, chronic sleeplessness can drastically impair the overall quality of life while bringing mental and physical health risks. While plenty of medications help such people fight sleeplessness, many people are afraid to use them, given their heavy chemical composition and the tendency to cause side effects. For such people, Lanes Health Products have introduced Kalms Night, a product that claims to regulate sleep cycles and fight insomnia in the most natural and effective way possible.

This sleep aid remedy uses an ancient plant called valerian root to balance the sleep hormones and put the body in a state of restful sleep without causing grogginess the following day. As a bonus, the calming effects of the valerian root can also fight exhaustion and constant high-stress levels, which may be contributing to sleep issues.

2) The Company Behind Kalms Night Sleep Tablets

Kalms Night is manufactured by a company called Lanes Health. The company started working 90 years ago when Gilbert Lane founded the business along with his wife in 1930. As a true pioneer, Gilbert was particularly passionate about improving overall health and life quality through adequate dietary supplementation using nutrients and plants. Several decades later, Lanes Health is successfully supplying various supplements and medicines across the world while maintaining top-notch quality and delivering on its promises safely and effectively. The company continues to uphold an ethical code of respecting all people and working for the common benefit of the plant as it manufactures profitable, sustainable, and high-performing products for the future.


3) Kalms Night Sleep Tablets Ingredients

Kalms Night is a single-ingredient supplement that relies on the power of valerian root to deliver its sleep-related benefits.

Valerian root has been used for centuries to treat sleep-related disorders, especially in people suffering from insomnia. The ingredient also acts as a sedative to calm down the brain and the nervous system while reducing stress and anxiety. Experts believe it is a good herbal alternative to reduce anxiety and stress, two common factors contributing to poor sleep. Additionally, its addition to everyday life can also manage fear, hypochondria, depression, and excitability effectively and safely. The root of this tall, grassy plant can also reduce the time it takes for a person to fall asleep while improving the quality of sleep so that they can wake up feeling refreshed and energetic the following day.

4) Does Kalms Night Sleep Tablets Work?

As described above, valerian root is a high-quality ingredient that has been added to many natural sleep aid supplements to benefit their sleep-wake cycles. The herb can potentially benefit people affected by sleeplessness or insomnia by acting as a sedative and allowing their minds to relax. By controlling restlessness and irritability, valerian root can make sleep easily achievable. Despite the high efficacy of valerian root, some people may argue that Sleep Kalms may not be the best supplement out there because of its single-ingredient composition. This is in contrast to other products that contain a blend of various sleep aid remedies for a better cover. For example, some people may argue that its composition lacks a muscle relaxant, and the formula may not be successful at delivering stronger stress relief as expected from ingredients like GABA or chamomile. Because most sleep-related issues are multifactorial with more than one cause, choosing a supplement with a more formidable mixture of various sleep-inducing ingredients may seem like a more sensible option.

Nevertheless, valerian root added to Kalms Night still stands a chance at managing mild everyday anxiety and stress. However, for people with more severe issues, an alternative with a more diverse composition can be a better option.

5) Kalms Night Sleep Tablets Benefits & Results

Following are the benefits of choosing to include Kalms Night in your daily routine:

  • It fights sleeplessness
  • It promotes a more restful and refreshing sleep
  • It does not make a person drowsy or groggy the next morning
  • It can make the sleep pattern more consistent
  • It has a natural composition with no unnecessary chemicals or toxins
Side Effects

6) Side Effects of Using Kalms Night Sleep Tablets

According to Lane’s Health, the composition of Kalms Night is pure and only contains one active ingredient derived from a naturally occurring plant. It does not contain any hidden chemicals, toxins, or fillers that may potentially cause any health risks. However, remember that valerian root on its own may cause certain side effects in people, such as the following:

  • Uneasiness
  • Upset stomach
  • Headaches
  • Rapid heartbeat

7) Kalms Night Sleep Tablets Warnings and Precautions

Keep the following precautions in mind while taking Kalms Night:

  • The product is not suitable for individuals under 18 years
  • Do not take Kalms Night if you are allergic to any of its ingredients
  • Do not combine it with other sleep aids
  • Contact a doctor before using it during pregnancy or breastfeeding
  • If the symptoms do not improve after 4 weeks of use, contact a doctor
  • Do not operate heavy machinery or drive if the medication makes you sleepy
  • Avoid combining Kalms Night with alcohol
Where to Buy?

8) Where to Buy Kalms Night Sleep Tablets

Unfortunately, the official website of Kalms Night does not supply the product to its customers. To purchase it, the best platform is Amazon.


9) How Much Does Kalms Night Sleep Tablets Cost?

The price for Kalms Night may differ in different areas of the world but is generally between $7 to $7.5 for 50 tablets based on its presence on Amazon. While the price may seem competitive and extremely affordable, remember that some people may need to use it in higher doses, for example, up to 4 tablets per day, and may require additional bottles. Moreover, the shipping and handling charges are additional and must be paid by the customer.


10) Conclusion

Kalms Night is a natural sleep aid that harnesses the power of valerian root to help people regulate their sleep-wake cycle. While its sole ingredient has known sleep-aiding benefits, Kalms Night may not be the most powerful formula to fight sleep issues as it lacks diversity. Nevertheless, it comes from a reputable company and is affordable, so people with mild sleep issues may consider trying it out. For those with longstanding issues, choosing an alternative with a more powerful blend of ingredients is recommended.

3/5 - (13 votes)
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