Home » Reviews » Sleep Supplements » Mindbodygreen Sleep Support+ Review

Mindbodygreen Sleep Support+ Review – Is it Worth Buying?

By Dr. Usmarah Hussain

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Evidence Based | Summary | Ingredients | Health Benefits | Side Effects | Cost | Where to Buy? | How To Take | Bottom Line

Mindbodygreen Sleep Support+ is one of the most popular sleep supplements on the market these days. It has managed to stand out in a market full of all sorts of sleep aids, including pharmaceutical-grade pills and natural supplements. But before you decide to go for it, it is essential to address one big query: does the supplement actually help people struggling with ongoing sleep issues?

This Mindbodygreen Sleep Support+ review will help you find out more about this product, its main features, possible benefits, formulation, and how it is compared to other products in the market.


1) What is Mindbodygreen Sleep Support+?

Mindbodygreen Sleep Support+ is a formula designed to give users a restful, deep sleep without making them groggy in the morning. The supplement is made by a popular company with plenty of supplements in the market. Sleep Support+ makes use of natural supplements that work synergistically to exclude stress and calm the mind while promoting relaxation.

The regular use of the product has been used to help people drift off into sweet slumber and wake up feeling fresh the following day. One particular key feature that separates it from other similar supplements is its melatonin-free formula that ensures that users do not experience any hangover effects the following day.

2) The Company Behind Mindbodygreen Sleep Support+

Sleep Support+ is manufactured by a company called Mindbodygreen. Established in 2009, the company has been following a mission to provide the world with personalized nutrition, holistic healing opportunities, and research-based solutions related to functional medicines. The founders of the company take pride in sharing the essential tools required for sustainable health through its solutions-focused, science-backed supplements. The company calls its supplements a daily choice and believes that it can genuinely redefine the expectations of what it means to experience good health.

Mindbodygreen ensures to use of innovative ingredients and guarantees precision, potency, and purity through comprehensive testing and robust manufacturing practices. The groundbreaking line of supplements released in the market under the company’s banner improves efficacy, outcomes, quality, and safety. These high-quality formulas include targeted bioactives and nutrients in calculated doses that work synergistically to transform the users’ health and well-being. Lastly, all supplements, including Mindbodygreen Sleep Support+, are rooted in quality, care, and science.


3) Mindbodygreen Sleep Support+ Ingredients

Mindbodygreen Sleep Support+ contains the following ingredients in its formula.

  • Magnesium: Magnesium present in Sleep Support+ is in the form of TRAACS magnesium bis-glycinate chelate, a buffered form that the body can easily absorb. [1] The nutrient has the ability to reduce the levels of cortisol, the stress hormone while increasing the amount of GABA to promote relaxation and calmness. Studies have also indicated that magnesium can control anxiety and stress to improve sleep quality.[2]
  • Jujube Seed Extract: Jujube is a natural herb that has been a part of traditional medicine for pain, insomnia, anxiety, and stress for years. The jujube fruit contains plenty of natural compounds that promote calmness while quietening brain activity by regulating serotonin and GABA. Additionally, jujube also seems to reduce anxiety, and evidence suggests that it also plays a role in insomnia management.[3]
  • PharmaGABA: This trademarked form of the neurotransmitter GABA can be effective for managing stress and improving sleep. GABA carries an inhibitory effect that can shut down the thoughts and anxieties overwhelming the mind while allowing it to slow pace out and calm down.[4]

4) Does Mindbodygreen Sleep Support+ Work?

Considering the ingredients list of Mindbodygreen Sleep Support+, the supplement will likely improve sleep. All ingredients are indeed well-researched and have enough evidence to back their benefits of stress reduction, anxiety management, and sleep improvement. However, keep in mind that not everyone using the supplement may experience similar benefits. The results you get from using this supplement may depend on the level of your sleep-related issues. According to the manufacturing company, Mindbodygreen Sleep Support+ is geared more toward individuals with mild to moderate sleep or stress-related issues.

Before taking Mindbodygreen Sleep Support+, it is important to think logically and set realistic expectations. You must also keep in mind that the supplement is not meant to be used as a cure for insomnia and other sleep issues. At the same time, taking it is also not going to magically take away all your issues and make you fall into a deep slumber for eight hours through the night.

That said, the supplement should be able to improve sleep patterns to a noticeable extent. It can work well for people with occasional sleep issues or frequent but mild problems. Keep in mind to take it regularly for a few days and combine it with good sleep hygiene practices to make it more beneficial.

Health Benefits

5) Mindbodygreen Sleep Support+ Health Benefits

While the type and extent of benefits expected of Mindbodygreen Sleep Support+ may vary from one person to another, most people are expected to experience the following improvements:

  • Decreased Time to Fall Asleep: A lot of people often find themselves tossing and turning in bed for hours before finally falling asleep. The problem can be extremely bothersome if it persists or keeps coming back frequently. Using Mindbodygreen Sleep Support+ in such situations can decrease the time you need to fall asleep and provide you with more hours of critical rejuvenation and rest you truly need. Ingredients like magnesium in Mindbodygreen Sleep Support+ are specifically said to aid in achieving this benefit.[5]
  • Improved Sleep Quality: Sleep quality holds equal importance as the number of hours you spend sleeping. However, not all those who sleep through eight hours end up getting quality sleep. [6] One of the key symptoms that your sleep quality is poor includes feeling groggy and lazy the following day. Plenty of factors may mess with your sleep quality, such as artificial light, stress, and noise. While controlling all these factors is impossible, Mindbodygreen Sleep Support+ can help you improve your sleep quality. Its ingredients promote relaxation and peace by providing the brain with GABA neurotransmitters which combat some of the inevitable sleep barriers that may be spoiling its quality.
  • Enhanced Calmness and Relaxation: An overactive mind filled with stressful, anxious, or racing thoughts is undoubtedly one of the biggest sleep disruptors there can be. No matter how much you try to shut it off and go to sleep, your mind fails to do so and sometimes spends hours ruminating on past events or fearing the future. Mindbodygreen Sleep Support+ can help promote relaxation and calmness for people with overactive minds. With PharmaGABA, magnesium, and jujube in their composition, the supplement can put a stop to racing thoughts and signal the brain to take a break, making it easier to fall asleep.[7]
  • Circadian Rhythm Support: Insomnia and other sleep-related issues can easily mess up the circadian rhythm, the body’s internal clock controlling the sleep-wake cycles. Sleep disruptions that occur due to such issues cannot be fixed until you ensure that this rhythm is back in line. For people with circadian rhythm problems, Mindbodygreen Sleep Support+ can provide help by helping them fall asleep at the right time.
Side Effects

6) Mindbodygreen Sleep Support+ Side Effects

Mindbodygreen Sleep Support+ is generally considered a safe formula with no harmful ingredients. Some people, especially those who are trying the supplement for the first time, may experience some mild side effects, such as:[8]

  • Headache
  • Drowsiness
  • Fatigue
  • Sleepiness
  • Lowered blood pressure
  • Nausea and bloating
  • Upset stomach

Mindbodygreen also takes multiple essential steps to keep up its product quality. The formula is vegan-friendly, non-GMO, and free from most major allergens. Its composition is free from artificial colors and flavors, artificial sweeteners, MSG, and high-fructose corn syrup.

Where to Buy?

7) Where to Buy Mindbodygreen Sleep Support+

Your best chance of getting a bottle of Mindbodygreen Sleep Support+ for yourself is through its official company website. Visit shop.mindbodygreen.com. The company is giving the supplement in the form of different bundles and running exciting offers that cannot be availed on any other platform.


8) How Much Does Mindbodygreen Sleep Support+ Cost?

Mindbodygreen Sleep Support+ is an oral supplement that comes as pills enclosed in bottles. Each bottle contains 60 capsules enough to last for a month for a single user. The standard price for one bottle is $60, which makes the price per dose around $2.

The price can be pretty high for many people as higher than other alternatives. However, the company gives you the option to get a discount by choosing the Subscribe and Save option, which lowers the per-bottle price to $49. If you choose to purchase a bundle offer with three bottles, the per-bottle price further comes down to $45.

Considering the discounted offers, Mindbodygreen Sleep Support+ seems like a moderately-priced supplement. However, given its quality and potential benefits, the price seems justified.

How To Take

9) How to Take Mindbodygreen Sleep Support+

Mindbodygreen Sleep Support+ is available as capsules that are meant to be used shortly before going to sleep. The daily dose is two capsules that must be taken every night for at least two to three weeks for optimal results. Simply swallow the capsules with a glass of water and wait for the body to slip into sleep more swiftly and smoothly.

Bottom Line

10) The Bottom Line – “Does it Work?”

Mindbodygreen Sleep Support+ seems like a good product for regulating sleep. The company has a considerable presence in the supplement industry and is popular for many other health products. The price is moderate and can be afforded by most people, and the ingredients are well-researched and science-backed.

Given the claims that Mindbodygreen Sleep Support+ put forwards, it can be an excellent addition to everyday life.

5/5 - (1 vote)

Reference Sources

Notify of
Inline Feedbacks
View all comments