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Himalaya Wellness Brahmi Review

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Facts | What's Inside? | Benefits | Side Effects | Where to Buy? | Directions | Verdict

Brahmi by Himalaya Wellness is a dietary supplement that promotes mental alertness and supports overall cognitive health.

It contains an Ayurvedic staple plant called Brahmi that has been used for centuries for various purposes, including managing conditions like stress, anxiety, epilepsy, etc.

It is manufactured by Himalaya Wellness, a multi-national herbal health and personal care company with over 500 products distributed in over 100 countries.


1) Himalaya Wellness Brahmi Quick Facts

Himalaya Wellness Brahmi is a dietary supplement made from Brahmi, or Bacopa monnieri, an ayurvedic plant that has been used for centuries to treat neurological diseases. Research has shown that Brahmi brings positive effects on brain function and is helpful for memory retention.

This supplement promotes mental alertness, mental clarity, and improved memory.

2) The Company Behind Himalaya Wellness Brahmi

This supplement is manufactured by Himalaya Wellness, an international herbal health and personal health care company with over 500 products marketed in over 100 countries. The company is based in Makali, Bengaluru, in India. Himalaya Wellness aims to bring wellness and happiness into people’s lives.

What’s Inside?

3) What’s Inside Himalaya Wellness Brahmi?

The main ingredient of this supplement is an ayurvedic plant called Brahmi, or Bacopa monnieri. Several trials have shown that it is a promising lead formulation for treating Alzheimer’s disease and other neurological illnesses. It has also been used in different mental conditions such as anxiety, poor cognitive abilities, and lack of concentration.

Research also proved it could improve attention, cognitive processing, and working memory in healthy senior individuals.

4) Is Himalaya Wellness Brahmi Right for You?

This supplement is helpful for individuals who want to enhance their cognitive health, promote longevity, and improve memory. It may also help rejuvenate the mind from the exhaustion and stress of daily life.


5) Himalaya Wellness Brahmi Benefits & Results

  • It may promote mental alertness and attention.
  • It may calm the mind and promote a sharper thought process.
  • It may improve memory and support overall cognitive health.
  • It may promote relaxation of the mind and calm restlessness.
  • It may lessen the chance of acquiring Alzheimer’s disease and other neurological illnesses.
Side Effects

6) Himalaya Wellness Brahmi Side Effects

No side effects have been reported while consuming Brahmi. However, some people may experience nausea, stomach cramps, and diarrhea. It is recommended to consult your healthcare provider before taking it.

Where to Buy?

7) Where to Buy Himalaya Wellness Brahmi

You may purchase the 60-tablet bottle for almost $3 on Himalaya Wellness’ official website. This supplement is also available on Amazon India for the same price.

If you are located outside India, there are Himalaya Wellness online stores in the USA, UAE, UK, Europe, and Malaysia, among other countries. If you have questions about international shipping, you may contact customer service through the information available on its official website.


8) Directions For Taking Himalaya Wellness Brahmi

Take one to two tablets twice daily or as directed by your physician.


9) Our Final Take On Himalaya Wellness Brahmi

Himalaya Wellness Brahmi’s core ingredient has long been used in Ayurveda medicine. Some studies have proven its use to promote better brain function. It is also manufactured by an established Indian company with a history of bringing Ayurveda medicine to today’s modern health needs.

Hence, Himalaya Wellness Brahmi may be an excellent option for those individuals looking to improve mental alertness and overall cognitive health.

2.3/5 - (3 votes)
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I have mental weakness can i take himalya brahami .is this good for mental weakness and how long i take this relief from mental fatigu.its effect is long lasting.

Rajib das

will certainly use it for memory problems

prashant kolwalkar

i have just started taking the caps for my left side paralysis, just trying my luck.to get well.


Himalya brahmi should be taken with milk or water and what is dosage and what maximum time period I can continue Himalaya brahmi tablet


I am a 30 year old female. I started using Brahmi five days ago (one pill in the morning after breakfast) and I already feel more alert and productive. I started Mentat (which also has Brahmi as well as Ashwagandha) last night and I slept really well and woke up refreshed and happy. Usually I can barely get out of bed. I will continue one pill a day of both over the next few weeks and months.


Himalaya bramhi..has proved to very effective for my old father.With growing age he had lost his memory power and had concentration problems while reading books.But with Himalaya bramhi he is improving in all these aspects.Thank you Himalaya Bramhi..