Home » Reviews » Vitamins » Green Supreme Multi Review

Green Supreme Multi Review – 7 Facts to Consider

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Facts | Ingredients | Claims | Precautions | Cost | Dosing | Verdict

Green Supreme Multi is a wide-spectrum dietary supplement that aims to balance out the disadvantages of eating on the run. It is a product that combines vitamins and minerals from a variety of plants, vegetables and fruits. Its formula is introduced by Great American Health, a U.S. based GMP certified manufacturer that prides itself with over 20 years of experience and tradition.

According to the manufacturer, Green Supreme Multi is a complete daily source of essential vitamins, herbs, minerals, as well as the vital antioxidants and nutrients our bodies require to function properly and maintain their health. Besides extracts from an incredible variety of greeneries intended to prevent the normal aging process, increase energy levels and maintain an overall balance of substances in our bodies, Green Supreme Multi also benefits from the advantages of Bioperine. The latter is a natural alkaloid substance commonly found in black pepper that is shown to aid in the absorption of certain nutrients, thereby increasing the effectiveness of this particular product.

Realistically speaking, Green Supreme Multi features a fairly high price for a supplement of its kind, and does not come with the assurance of clinical studies. However, the 30 day free trial without shipping and handling costs makes it an affordable test to see whether it works for you or not.


1) Green Supreme Multi Quick Facts

Green Supreme Multi is a multi-vitamin supplement intended to compensate for the variety of substances and nutrients a regular urban lifestyle lacks. Due to the hectic rhythm we experience in our lives today, it’s difficult to acquire the minerals, vitamins and vital antioxidants that are inherent to plants, vegetables and fruits. According to the producer, taking Green Supreme Multi is a great way to provide our bodies with the core elements of a healthy diet.

As a product that is not marketed on Amazon, Green Supreme Multi’s main issue lies in its effectiveness. Without any clinical studies to back their claims and devoid of multiple reviews coming from people that have different lifestyles, body types and ages, this supplement’s usefulness remains to be ascertained. On the other hand, most of the substances on the ingredients list, with emphasis on the vitamins, are of high quality. Their efficiency has been demonstrated thoroughly, but whether they are properly absorbed by the body is unknown. Furthermore, the manufacturer’s website lacks in customer reviews, indicating the need to provide free sampling or a stronger marketing strategy that would get customers to try it out.

However, Green Supreme Multi features a 30-day trial period when purchased from the company’s website, meaning that you can return the bottle if you did not experience any positive effects. However, you should bear in mind that taking vitamins and minerals is likely to prove helpful only in time, since, depending on the degree of deficiency, the body may first deposit and later start to use a substance in its metabolism. Moreover, the addition of Bioperine makes it more likely that taking this pill will actually benefit you, as the black pepper extract is proven to help with the absorption of certain nutrients.


2) Green Supreme Multi Ingredients

Green Supreme Multi contains the following ingredients per serving: Vitamin A (Palmitate, Beta-catorene – 5,000 IU), Vitamin C (Ascorbic acid, rose hips – 250 mg), Vitamin D (Cholecalciferol – 400 IU), Vitamin E (natural d-Alpha Tocopheryl – 60 IU), Vitamin B1 (Thiamine HCL – 10 mg), Vitamin B2 (Riboflavin – 10 mg), Vitamin B3 (Niacinamide – 20 mg), Vitamin B6 (Pyridoxide HCl – 10 mg), Folic Acid (800 mcg), Vitamin B12 (Cyancobalamin – 200 mcg), Pantothenic Acid (Ca Salt – 50 mg), Calcium (Citrate – 100 mg), Iodine (Kelp – 50 mcg), Magnesium (Chelate – 50 mg), Zinc (Chelate – 25 mg), Copper (Chelate – 2 mg), Manganese (10 mg), Selenium (200 mcg), Chromium (Chelate – 100 mcg), Molybdenum (Chelate – 100 mcg), Potassium (Chelate – 15 mg).
Fruit and Vegetable Complex (550 mg): Broccoli (powder), Spinach (powder), Carrot (powder), Tomato (powder), Alfalfa (powder), Asparagus (powder), Cabbage (powder), Brussels Sprout (powder), Kale (powder), Parsley (powder), Beet (powder), Onion (powder), Grapes (resveratrol). Wolfberry extract, Blueberry extract, Cranberry extract, Strawberry Fruit extract, Milk Thistle extract, Apple, Cauliflower, Orange, Prune, Plum, Pomegranate, Mangosteen, Acai, Ginko Biloba extract, CoQ10, Alpha Lipoic Acid, Hyalauronic Acid, Panax Ginseng (Asian Ginseng – 100 mg), Green Tea (50% polyphenol catechins – 100mg ), Garlic (standardized allicin – 50 mg), Spirulina (50 mg), Grape Seed Extract (92-95% OPC – 25 mg), Citrus Bioflavonoids (25 mg), Rose Hips (25 mg), Rutin (25 mg), Betaine (HCl – 25 mg) , Hesperidin Bioflavonoid (25 mg), Bioperine (black pepper alkaloid – 5 mg), Vanadium (Chelate – 50 mcg), Baron (Chekate – 1.50 mg).
Other ingredients: Cellulose, Magnesium Stearate, Silicon Dioxide, Chlorophyll, Titanium Dioxide, Gelatin.


3) Green Supreme Multi Claims

  • Broad-spectrum product with plenty of essential substances.
  • GMP certified manufacturer.
  • Also contains Bioperine, an alkaloid that renders nutrient absorption by the body more effective.
  • Free 30-day trial.


4) Precautions of Green Supreme Multi Use

  • Lack of customer reviews on the manufacturer’s website.
  • Not marketed by Amazon, thereby missing out on a lot of potential feedback from consumers.
  • No clinical trials to support the allegations of the manufacturer.


5) How Much Does Green Supreme Multi Cost?

The standard price for a bottle is $29.95.For an order of two bottles, the manufacturer offers one bottle for free. The price for a three bottle pack on the official web-page is $59.90. By choosing the Auto ship option, consumers will also benefits of an extended 60 or 90 day money back guarantee, depending on the frequency of shipments.


6) Green Supreme Multi Serving Size

The Green Supreme Multi daily recommended dose is 4 capsules a day, preferably two capsules taken twice, with or without meals.


7) Our Verdict on Green Supreme Multi

It rarely seems that we have time to sit down and enjoy a full meal, let alone a consistent breakfast, lunch and dinner that contain all of the mandatory food groups. Green Supreme Multi aims to provide a quick way to obtain vital minerals, nutrients and vitamins for busy individuals who are always on the run.

Having such a product in our daily regimen is all the more important if our diets are rich in carbohydrates, fats and sugars, since herbal and fruit extracts assist the metabolism in dealing with the high-intake of the former. It seems that the supplement’s high price, as well as the lack of reviews and clinical trials have caused a vicious circle where people don’t try it out because others before them have not.

We recommend evaluating Green Supreme Multi for yourself before taking a permanent decision. The 30 day trial (without shipping and handling costs) makes this a good value purchase and possibly a great dietary supplement.

4/5 - (1 vote)
Notify of
Inline Feedbacks
View all comments