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Bacopa Gold Review – 8 Facts You Need to Know

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Overview | Ingredients | Pros & Cons | Contraindications | Cost | Dosing | Bottom Line

Bacopa Gold is a dietary supplement designed to support cognition, learning and memory and promote calmness, relaxation and positive mood while protecting the brain against harmful effects of free radicals. Bacopa Gold is manufactured by Nutrigold and is advertised as a formula fully based on a natural extract of the main ingredient (Bacopa Monnieri). According to the manufacturer, the formula contains 3 times more active ingredients (Bacosides A and B) than any other Bacopa formula available on the market.

The company manufacturing this formula is Nutrigold, an American company specialized in developing nutritional supplements. The company claims to use only clinically validated through research allergen-free ingredients in the recommended dosages and following the USP disintegration parameters. The developing of this formula has been conducted in compliance with current GMP practices available on USA territory.

The formula is claimed to be free of preservatives, artificial ingredients or fillers and a certified allergen-free product by an independent third-party laboratory. The supplement is also suited for vegetarians. Pregnant and nursing women as well as people taking a number of other medications (which we will list in the following sections) should consult a healthcare provider prior to using Bacopa Gold.


1) Quick Overview

Bacopa Gold is an herbal extract based on a single active ingredient, Bacopa Monnieri plant. The formula contains 500 mg of Bacopa extract standardized to 50% and 20% Bacosides A and B.

Bacopa Monnieri or Brahmi is an Ayuverdic medicine from India with excellent brain tonic properties. Research has shown it contains a number of chemical constituents, including bacosides A and B from the class of bacopasaponins, which are believed to possess nootropic anti-oxidant effects.

Generally, Bacopa was shown to possess the ability to increase mental alertness, focus, recall and memory and to promote mental relaxation (thus reducing anxiety, mental fatigue, lack of focus and amnesia). The plant has been the topic of many human and animal trials, however for numerous alleged properties there is still a need for further research.

The use of Bacopa Monnieri in the recommended doses did not show any adverse reactions. The product has generally received positive reviews.


2) Details on Bacopa Gold Ingredients and Uses

Bacopa Gold contains the following ingredients: Proprietary Bacopa Gold Complex featuring Bacopin standardized extract (Bacopa Monnieri standardized to contain 50% Bacosides A& B and 20% Bacosides A& B), vegetarian capsule, and non-GMO gluten-free rice concentrate.

If you prefer a simple Brahmi formula, we think you’ll like Himalaya Wellness Brahmi.

3) Does Bacopa Gold Work?

Promoted as a formula based on a pure, 100% natural extract of the Bacopa plant, Bacopa Gold is one of the products targeted to enhance brain function and overall mood. This remedy is created using a proprietary complex called BacoMind.

The plant, also known as Brahmi, is very popular as a dietary supplements ingredient due to its highly praised tranquilizing, adaptogenic and antioxidant properties (benefits documented in the traditional Ayurvedic medicine). The active compounds unique to Bacopa, which are thought to support cognition, memory, and learning, are the bacosides A and B believed to work by enhancing the efficiency of nerve impulses.

Also, Bacopa’s antioxidant qualities may improve protection to brain cells from the harmful effects of free radicals. Other qualities of the herb include improved mental acuity and clarity, and support of the psychological processes that induce relaxation. A huge number of clinical trials have been initiated in order to reveal the numerous believed benefits of this plant. Bacopa is currently being investigated in the treatment of memory-related conditions like Alzheimer’s disease, ADHD, mood disorders (depression, anxiety, stress) or epilepsy. Results seem to be promising so far but are yet to be classified as conclusive, the more so as Bacopa is not currently an approved drug.

Although it doesn’t have any known side effects, Bacopa Gold is not recommended for people who are consuming anti-anxiety pills, barbiturates, narcotics, benzodiazepines, or other prescription medication, unless a healthcare provider recommends it. Pregnant or lactating women should avoid consumption of this formula as well.

There are online testimonials about Bacopa Gold. What is being stated includes:

  • An excellent product

  • It delivers a subtle, yet noticeable improvement in mental clarity

The daily dosage is 2 vegetarian capsules per day.

Pros & Cons

4) Bacopa Gold: Pros and Cons

  • The core ingredient is a clinically researched active ingredient;
  • The formula comes with a relatively low price for a month’s supply (approximately $11);
  • This vegetarian product is also free of preservatives and additives;
  • The supplement has received positive reviews from consumers;
  • This is a non-addictive formula.

5) Bacopa Gold Warnings and Precautions

  • No free trial samples are offered;
  • Bacopa still requires research and conclusive evidence to back up some of its effects on humans;
  • A long precaution list is disclosed by the manufacturer.

6) How Much Does Bacopa Gold Cost?

Available for purchase either on the manufacturer’s website or some other online retailers, this supplement is sold in bottles containing 90 capsules, suitable for vegans or vegetarians. If taken according to label dosages, one bottle should be enough for a three-month treatment. The supplement can be considered an affordable product, especially compared to other Bacopa based remedies found on the market. Discounts and promotions are offered for a more substantial and profitable purchase. No free trial details or other consumer facilities are disclosed.


7) Bacopa Gold Serving Size

Bacopa GOLD is recommended as a dietary supplement in doses of 1 capsule two times daily before meals. The manufacturer claims this is a side effect free product. The advice of a healthcare professional is however advised for people under anti-anxiety and anti-epileptic drugs, tranquilizers, narcotics, barbiturates or other prescription medication. Further precautions extend to pregnant and breastfeeding women.

Bottom Line

8) Our Bottom Line

Bacopa Gold is advertised as a premium supplement, distinctive from similar products due to its high concentration of active ingredient extracts (Bacosides A and B), allegedly three times higher than in regular products. The formula is based on a single active ingredient, Bacopa Monnieri, a well-researched substance with proven benefits in improving cognition and memory related processes.

The research has also shown Bacopa Monnieri to be a safe supplement as no side effects have been reported if taken in recommended dosages. Few side effects have been however reported by consumers, such as frequent urination and headache.

The formula also enjoys a good reputation among consumers (based on reviews), who report effectiveness in conditions ranging from ADHD to concentration and memory issues.
However this is not an FDA approved formula and like all non-evaluated supplements they should be taken at the healthcare professional’s advice.

3.5/5 - (2 votes)
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At first i was very plased with this product – I felt an improvement in my memory and general mood, but now, I think I have developed some sort of resistance because the effects has faded to practically none.

Anthony C. Gonzales

This is an Ayurvedic based supplement, I’m very pleased with it particularly because the high concentration of active ingredients. Also, I was very happy to hear that it is free of GMOs.