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CinSulin Review – Is it Effective?

By Dr. Usmarah Hussain

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Synopsis | Nutrition Info | Health Benefits | Side Effects | Contraindications | Cost | Where to Buy? | How To Take | Verdict

CinSulin is a patented cinnamon extract that claims to support weight loss, lower blood sugar, and reduce body fat. It’s currently included in several different weight loss supplements, all of which feature this ingredient as its main additive. Unlike the ground cinnamon bark extract used in most cinnamon supplements, CinSulin’s patented process uses a 100% water solvent to produce a pure and unadulterated extract of cinnamon that ensures the highest quality.

TruNature has utilized this patented formula to release its very own supplement to help people fighting obesity and increased body weight shed the stubborn fat layers and acquire a healthier body. In addition to cinnamon, the product also contains a few vitamins and nutrients that make its core formula healthier for the overall body’s health.

Synopsis

1) CinSulin at a Glance

CinSulin is a patented cinnamon extract that claims to support weight loss, lower blood sugar, and reduce body fat. It’s currently included in several different weight loss supplements, all of which feature this ingredient as its main additive. Unlike the ground cinnamon bark extract used in most cinnamon supplements, CinSulin’s patented process uses a 100% water solvent to produce a pure and unadulterated extract of cinnamon that ensures the highest quality.[1]

TruNature has utilized this patented formula to release its very own supplement to help people fighting obesity and increased body weight shed the stubborn fat layers and acquire a healthier body. In addition to cinnamon, the product also contains a few vitamins and nutrients that make its core formula healthier for the overall body’s health. [2]

2) History of CinSulin

CinSulin dietary supplement is produced by TruNature, a Costco Wholesale Corporation’s trademark in Issaquah, WA, 98027. TruNature is known for producing and selling a variety of products, from skincare products to dietary supplements for children, men, and women. Some of its best-selling supplements include:

  • Vision Complex with Lutein & Zeaxanthin
  • Saw Palmetto Prostate Health Complex
  • Digestive Probiotic
  • Advanced Strength Cinsulin
  • Grape Seed and Resveratrol
  • Premium Turmeric 1000 mg
  • Prostate Plus Health Complex
  • Cran-MAX Cranberry 500 mg
  • One Per Day Cranberry 650 mg
Nutrition Info

3) Ingredients of CinSulin

CinSulin includes the following active ingredients:

  • Cinnamon Bark Extract 10:1 (CinSulin) 500 mg: Cinnamon has long been known to promote weight loss by regulating metabolism. It also controls blood sugar levels by enhancing insulin sensitivity across all body cells. With tighter sugar control, it becomes easier for the body to lose weight and maintain a good appetite.
  • Chromium (from Chromium Picolinate) 400 mcg: Chromium is an essential mineral added to CinSulin to control blood sugar, improve the working of the immune system and brain, and support weight management and appetite.
  • Vitamin D3 12.5 mcg: Vitamin D is an essential vitamin needed to maintain bone strength and overall health. Recent studies have indicated that it can help with weight loss by reducing BMI and weight circumference.

Other ingredients added to CinSulin include hypromellose, cellulose, silicon dioxide, and magnesium stearate.

CinSulin-TruNature-Cinsulin-Facts

4) Is CinSulin Right for You?

CinSulin is a product made through a unique manufacturing process that uses purified water, cinnamon bark, heat, and pressure to form a water-soluble extract. According to TruNature, the supplement contains only the beneficial substances found in cinnamon in a highly concentrated water-soluble compound. Possible harmful fat-soluble elements, like coumarin, are removed during manufacturing.

The supplement can provide stronger effects than using cinnamon in its natural form due to the high amounts of cinnamon available in just one CinSulin capsule. This means you can save not only money but also your precious time by adding the supplement more conveniently to your daily routine. As for benefits, CinSulin and Cinnamon pretty much share the same health benefits.

In Ayurvedic medicine, cinnamon has been used as a remedy for indigestion, diabetes, and colds and to help balance a person’s ‘Kapha’ (physical and emotional energies). [3] [4] It is also a common ingredient in cinnamon tea and chai tea, both of which are believed to improve digestion. Extracts from the bark, leaves, flowers, fruits, and roots of the cinnamon tree have been used in traditional medicine for millennia to treat nausea, diarrhea, colds, painful menstrual periods, and flatulence.

It is also believed to improve circulation, vitality, and energy, particularly in individuals with cold feet.[5] One of the essential active ingredients in cinnamon is a substance called cinnamaldehyde.[6] Cinnamaldehyde gives cinnamon its specific taste and smell, and it may also be responsible for some of cinnamon’s possible health benefits.
Experts have been speculating on the power of cinnamon in lowering blood sugar levels for some time now. Since then, numerous human studies have confirmed its antidiabetic effects, showing that it can lower fasting blood sugar levels by 10–29%. [7] [8] [9] [10] [11] Cinnamon may also have beneficial effects on neurodegenerative diseases characterized by progressive loss of brain cells’ function or structure. [12] [13]
Furthermore, we know now that using a cinnamon-based product can fill the body with protective antioxidants, reduce the risk of heart disease, control inflammation, fight bacterial and fungal infections, and protect against Parkinsonism. [14]

Despite the many benefits of cinnamon, experts warn against consuming large amounts of cinnamon as it may harm your health. However, using it in the form of a controlled substance, such as CinSulin, can ensure that users get the desired benefits without overloading the body with this ingredient.

Health Benefits

5) CinSulin Health Benefits

CinSulin claimed benefits include the following:

  • Cinnamon concentrate 10:1 strength promotes sugar metabolism for healthy blood glucose levels (within the normal range)
  • Trunature CinSulin offers cinnamon in its purest, safest, and most potent form for additional benefits
  • The product also contains chromium, a mineral that can regulate healthy blood sugar levels in the body
  • The supplement also contains Vitamin D3, which plays vital in managing blood glucose levels
Side Effects

6) Side Effects of Using CinSulin

Most health organizations confirm cinnamon supplements are safe when adequately dosed. If consumed in high doses, cinnamon can cause mild sweating, indigestion, and heartburn. Over time, its active compounds start accumulating in the body, leading to liver damage and interrupted blood clotting. Cinnamon can also trigger mild to moderate allergic reactions in some individuals. Symptoms can include nausea, rash, dizziness, or nasal congestion.

However, these side effects are unlikely to occur as long as you are using CinSulin in recommended doses.

Contraindications

7) CinSulin Warnings and Precautions

We recommend caution while using CinSulin, especially if you also take other supplements that lower blood sugar levels, including:

  • Alpha-lipoic acid
  • Bitter melon
  • Chromium
  • Devil’s claw
  • Fenugreek
  • Garlic and garlic extracts
  • Horse chestnut
  • Panax ginseng
  • Siberian ginseng
  • Psyllium

The same holds true with diabetes medications. [15] Some medications used for diabetes include:

  • Glyburide (DiaBeta, Glynase PresTab, Micronase)
  • Glimepiride (Amaryl)
  • Pioglitazone (Actos)
  • Insulin
  • Chlorpropamide (Diabinese)
  • Rosiglitazone (Avandia)
  • Tolbutamide (Orinase)
  • Glipizide (Glucotrol)

Taking substantial doses of cinnamon might harm the liver, especially in people with existing liver disease. Cinnamon may also interact with certain medicines that may damage the liver. If you are not sure whether CinSulin is safe for consumption, consult a doctor.[16]

Where to Buy?

8) Where to Buy CinSulin

CinSulin can be purchased from all major online retailers like Costco, Amazon, Walmart, and eBay. It’s also available in many local stores and supermarkets.

Cost

9) How Much Does CinSulin Cost?

At present, the cost of CinSulin at Costco is $21.99 per bottle, which contains 200 capsules. This brings the cost per capsule to $0.11, which is highly affordable even in the long run.

Remember that the product’s exact price may vary depending on the platform you purchase it from.

How To Take

CinSulin-TruNature-CinSulin-Cinnamon-Benefits

10) How to Take CinSulin

As a dietary supplement, take two capsules once daily with water during a meal. The company advises being consistent and not skipping any doses for optimal results.

11) What Users Are Saying

"My dad raves about this product. He is vegetarian and before we had to open up all the capsules so he could eat them. He's noticed a huge reduction in his blood glucose. He monitors his blood sugar every morning when he wakes up, and on days he doesn't take it, his fasting glucose is 120, but when he does take it, his fasting is 100." [Read full review]

---Emily F.

"It helps keep my sugar levels at a more normal amount. I am borderline diabetic right now and cannot handle the metformin medication the doctor wanted me to take. This product is fantastic." [Read full review]

---Angela

"It works perfectly to lower blood sugar naturally. I highly recommend it for diabetics and pre diabetics or just someone wanting to keep their blood sugar at a manageable level. The Chromium in the formula also greatly benefits your immune system." [Read full review]

---Brian H.

Verdict

12) Our Final Take On CinSulin

Extensive clinical studies suggest that natural cinnamon extract carries blood sugar regulatory properties. CinSulin uses this research to provide users with a natural solution to tackle their sugar imbalances safely and effectively. The product has also been studied in human clinical trials and has been found to be safe and more effective than a standard cinnamon extract. However, while these initial findings are encouraging, additional research is required to determine all the long-term benefits of CinSulin.

Overall, CinSulin is a well-received dietary supplement, and it can be a good choice for people looking for a natural way to lower blood sugar levels and burn fat. If you are interested in taking CinSulin, we recommend integrating the supplement as part of a healthy lifestyle that includes staying active daily, a healthy eating regimen, and getting at least eight hours of sleep each night.

3.4/5 - (45 votes)

Reference Sources

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