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Okra Pepsin E3 Review – 8 Things You Didn’t Know

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Summary | Ingredients | Potential Side Effects | Price | Directions | Bottom Line

Okra Pepsin E3 is advertised as a supplement that maintains intestinal functions and supports bowel health. It contains a proprietary blend of okra, pepsin, and other herbal extracts that help bowel function.

Okra Pepsin E3 is produced by Standard Process, a company that claims the superiority of its ingredients and formulations. If you would like to know just how accurate these claims are and if Okra Pepsin E3 will benefit you in any way, keep reading.


1) What is Okra Pepsin E3?

Okra Pepsin E3 is a blend of enzymes and herbal extracts that support the gastrointestinal system’s structure and functions.

These ingredients are organically sourced and proven to provide relief from symptoms of digestive issues like constipation.

2) Who Makes Okra Pepsin E3

Standard Process, a family-owned company established in 1929 in the United States, makes Okra Pepsin E3.

The company prioritizes organic farming, innovation, and quality maintenance and works with a team of microbiologists and chemists to ensure product safety.

Standard Processes manufacture supplements that target digestive health, immune support, and cardiovascular health, among many others.


3) Details on Okra Pepsin E3 Ingredients and Uses

Okra Pepsin E3 contains many beneficial ingredients, including

  • Okra – Okra is rich in Vitamins A, C, K, and B6, Magnesium, and fiber. It also contains beneficial antioxidants. Another significant benefit of okra comes from mucilage, a gel-like substance in it that binds to cholesterol during digestion, lowering blood cholesterol levels.

  • Alfalfa leaf and sunflower seed extracts – Alfalfa lowers blood cholesterol levels and nutrients like fiber, magnesium, copper, and vitamin K. Sunflower seeds are rich in healthy fats, protein, and fiber, and vitamins.

  • Carrot – Carrots are high in fiber which promotes gut motility and Vitamin A.

  • Buckwheat – This pseudocereal is high in fiber and protein and can improve heart health, lower blood sugar, and prevent constipation.

  • Pepsin – Pepsin is a stomach enzyme that breaks down proteins in food. and improves digestion.

Potential Side Effects

4) Potential Side Effects from Okra Pepsin E3 Ingredients

Alfalfa, a core ingredient in Okra Pepsin E3, may cause increased sensitivity to sunlight and flare-ups in people living with autoimmune conditions.

Where to Buy?

5) Where to Buy Okra Pepsin E3?

You can buy Okra Pepsin E3 from Amazon and other select retailers.


6) Okra Pepsin E3 Price

It costs $68.20 for 150 capsules of Okra Pepsin E3.


7) Directions For Taking Okra Pepsin E3

Take one capsule of Okra Pepsin E3 after each meal.

Bottom Line

8) The Bottom Line – “Does it Work?”

Okra Pepsin E3 is designed mainly to support intestinal functions, and because it contains ingredients proven to benefit gut health and function, it is safe to say that this supplement does work as it claims to.

With little known downsides or adverse effects, Okra Pepsin E3 may be an effective natural approach for those suffering from digestive issues or looking to improve bowel function. Still, it does not replace a healthy diet or lifestyle.

2.9/5 - (40 votes)
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Ebony W. Crossen

I have several major and minor food allergies. I’ve noticed I can get away with exposure to some of the mild allergens when I take Okra Pepsin with the meal; I’ll have little to no allergic reaction. This has freed me up to eat out and eat with friends more often.

Jean J. Parker

Since two months I have suffered from gastritis and heartburn (acid-reflux), sore and brown tongue, not to say flatulence. I believe that excessive stress was the main cause of my illness. I went to my doctor and asked for a product that might help. He recommended this one and It totally worked.

Sharon Huxley

What is the reason this product is unavailable for shipping internationally? It has received excellent reviews, however many people with digestive problems, myself included, are unable to purchase it outside of the USA. There is a large untapped market just waiting to unload their cash for this product. I really hope it will become available for international shipping in the very near future.

Iulian (Editor)
Reply to  Sharon Huxley

The manufacturer decides international availability. In some cases, companies prioritize selling to U.S. customers over international customers. Try Amazon or the official Standard Process store. They may have an option for international orders.