Swanson Health Products Lion’s Mane Mushroom Review – Is it Effective?
Lion’s Mane Mushroom is a nutritional formulation offered as a potent brain booster. The formula is marketed by Swanson Health Products, a manufacturer with several decades of experience in dietary supplements.
The company commercializes a large number of dietary formulations (for both humans and pets) under various brands such as Swanson Ultra (a complete line of superior vitamins and supplements), Swanson Super Herbs (herbal supplements), Swanson Certified Organics (certified organic products), or Swanson Healthy Home (eco-friendly cleaning products).
This particular formula is part of the Swanson Premium Brand class of supplements. It is based on a single active ingredient, an extract of a popular mushroom in nutritional supplements: known as Lion’s Mane.
The mushroom has been used in Chinese medicine for hundreds of years and is also considered a culinary delicacy.
Lion’s Mane Mushroom benefits include increased mental alertness and enhanced cognitive performance. The formula may be good support for adults who want to prevent brain damage caused by aging, preserve the brain’s integrity, or those who wish to alleviate the symptoms of mental decline associated with aging.
Lion’s Main benefits on cognition are believed to be given by certain substances found in high concentration within this mushroom, known as Erinacines. They are supposed to participate in the nerve growth factor’s biosynthesis, an essential molecule for nerve cell repair and survival.
1) Lion’s Mane Mushroom at a Glance
Lion’s Mane Mushroom is one of the medicinal mushrooms clinically researched for its health benefits in humans. The plant is a traditional Chinese remedy used to treat various conditions, including cancers and stomach distress.
More recent research has revealed the plant’s benefits on cognition, and particularly on memory function. The plant is believed to help preserve nerve function and stimulate nerve cell regeneration, making it particularly important in the treatment of neurodegenerative conditions associated with aging.
The active substances found in this mushroom were observed in clinical trials to influence the levels of NFG (Nerve Growth Factor), promoting increased memory and cognition, reduced amyloid plaque in the brain (commonly associated with Alzheimer’s disease), and stimulating myelination (that may prevent neurodegenerative autoimmune conditions).
Although research seems to support the multiple and potent benefits of Lion’s Mane on the brain, scientists have not reached a unanimous conclusion concerning the safety of this supplement or its full medical implications (drug interactions, appropriate dosage, long-term use effects, etc.)
The main concern with Lion’s Mane is that it may worsen the symptoms in already allergic individuals (particularly in those allergic to mushrooms).
There are no warnings or precautions mentioned for those who consider using this particular formula. Lion’s Mane Mushroom reviews (including those targeting this specific formula) seem to support the claimed benefits (increased memory, recall, retention, and improved mental acuity and alertness).
2) Lion’s Mane Mushroom Nutrition Facts
Lion’s Mane Mushroom contains the following ingredients: Lion’s Mane Mushroom, Microcrystalline cellulose (plant fiber), gelatin, Magnesium Stearate, and Silica.
Some Lion’s Mane formulas also include black pepper extract for added absorption, just like what Dr. Emil Lion’s Mane offers.
3) Is Lion’s Mane Mushroom Right for You?
Lion’s Mane Mushroom is a researched plant extract believed to possess potent brain-enhancing properties. This plant’s benefits promote neuronal health by protecting nerve cells against oxidative stress and stimulating nerve growth factor biosynthesis.
The plant has been used in Traditional Chinese Medicine for various purposes, including preventing and treating cancer, regulating cholesterol levels and blood glucose, and gastrointestinal conditions.
However, one of its most important health benefits remains that the plant can stimulate re-growth and preserve nerve cells’ integrity.
The active substances responsible for these properties are called Erinacines and were identified to be of several types: A, B, C, and Q. Due to these qualities, Lion’s Mane is considered a powerful natural remedy for neurodegenerative conditions like Alzheimer’s disease, senility or mental decline.
Studies suggest that this supplement may also help in relieving anxiety and depression symptoms. However, research in this field is still minimal.
The primary safety concerns for this type of product are in people with known allergies who are more susceptible to allergic reactions. Long-term safety has not been thoroughly evaluated.
Although the typical dose used within dietary supplements is around 500 mg, a daily recommended allowance has not been established.
There are testimonials posted online about Lion’s Mane Mushroom. What is being stated includes the following:
- These Lion’s Mane Mushrooms are just precisely the nutritional supplement for the Memory and Soul as advertised;
- I researched tons of info on vascular dementia, and mushrooms have popped up all over the place. I read an article on this particular mushroom and decided to try it for my dad. I used this with the Vinpocetine and Huperzine;
- Seems to be a good product at a fair price. I will continue to use this product and will reorder.
The recommended daily dosage for this supplement is two capsules taken in two separate doses. There are no other precautions indicated by the manufacturer.
4) Lion’s Mane Mushroom Claims
- The critical ingredient is clinically researched and shown to improve cognition through a specific (known) mechanism of action;
- The monthly price of this supplement is affordable;
- All of the manufacturer’s formulations come with a 100% money-back guarantee;
- The producer is a top-rated distributor of dietary supplements;
- The testimonials involving this particular formula are mostly positive.
5) What You Need to Know Before Taking Lion’s Mane Mushroom
- Research involving the active ingredient is somewhat limited;
- Long-term safety of such supplements has not been established;
- Lion’s Mane Mushroom is not clinically tested for potency.
6) Lion’s Mane Mushroom Cost
Lion’s Mane Mushroom is sold for a relatively low price per bottle. One bottle contains 60 capsules, which are the sufficient dose for a full month of use at the maximum daily dose instructed.
The standard shipping price for US orders is $4.99. For orders exceeding $50, shipping charges come under the manufacturer’s responsibility.
Full information about shipping and handling charges, countries of delivery, etc. are available only for registered clients.
The product comes with a 100% Money-back guarantee available for one year after purchase.
Online security is ensured with the SSL technology that guarantees the privacy of the client’s personal information.
7) Lion’s Mane Mushroom Directions
The suggested dose of Lion’s Mane Mushroom is 1 capsule taken in two separate doses.
Lion’s Mane Mushroom is a popular dietary supplement offered for increasing mental capacities in adults. The formula seems to be well appreciated by consumers. Its price also appears to be low as compared to similar formulations.
However, the supplements based on this plant have been reported to provide only temporary benefits that seem to disappear approximately four weeks after ceasing to take the product.
More so, the mushroom has been reported to trigger allergies in sensitive people or those suffering from asthma. There is little information about the long-term safety of this supplement.
The manufacturer is a reputable developer of dietary supplements and has a strict Quality Guarantee policy called the 7 Leaf Guarantee.
This reassures consumers that they benefit from the best conditions when purchasing the company’s formulations in terms of costs, post-sale money-back guarantee, purity and potency, security, privacy, and customer service.
Lion's Mane Mushroom Questions & Answers
Lion's Mane Mushroom includes the following ingredients: Lion's Mane Mushroom, Microcrystalline cellulose (plant fiber), gelatin, Magnesium Stearate, and Silica.
Lion's Mane Mushroom nutritional supplement is offered as an all-natural brain booster effective in supporting mental alertness. The supplement is provided by Swanson Health Products under the line Swanson Premium Brands.
Lion's Mane benefits on the brain have been relatively newly discovered. This mushroom's traditional use has been mainly in treating digestive disorders, high cholesterol, and increased blood sugar.
The active compounds found in this mushroom act directly on the neurons and result in nerve cells' stimulation and regeneration. They are called Erinacines and have been clinically shown to stimulate nerve growth factor, a molecule with an active role in the survival and differentiation of sensory and sympathetic neurons.
Swanson Lion's Mane reviews are generally positive, supporting the formula's effectiveness in promoting improved mental performance.
Lion's Mane Mushroom is a herbal based nutritional formula designed to help adults maintain proper brain function and prevent cognitive decline associated with aging.
Although the plant is a traditional medicinal remedy in various health conditions, research involving it is somewhat limited. The brain benefits are relatively newly discovered, so; clinical trials are reduced in number and ampleness.
People who have used such supplements, including this one, report increased mental capacities and memory. However, this is not a guarantee that these formulas are completely safe (particularly in the long-term) or do not interact with other medications.
More so, the beneficial effects have been reported as temporary (they seem to disappear at approximately four weeks after the consumer stops taking the supplement).
Given all the information available at this particular time, it is highly recommended to consult a doctor before starting treatment with this formula or any other based on the same active ingredient.