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Alpha Mind Review – 12 Facts to Consider

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Synopsis | Nutrition Facts | Claims | Adverse Effects | Contraindications | Cost | Buying Options | Suggested Use | Bottom Line

Nootropics, or “cognition enhancers,” are a class of substances that can boost brain performance. They do not treat diseases but may affect thinking, memory, or other mental functions.

Alpha Mind is one such nootropic supplement. The product received a lot of hype after its recent release on Amazon, where it has amassed almost positive 1,000 reviews in a very short time.


1) Alpha Mind at a Glance

Alpha Mind, made by Osyris Nutrition Lab, is advertised as a premium nootropic for focus, concentration, memory, and anxiety. The formula contains some of the world’s most popular all-natural herbal ingredients, including Ginkgo Biloba, St. John’s Wort, Bacopa Monnieri, and Huperzine A.

Alpha Mind is stimulant-free, and it’s available at an affordable price compared to other similar nootropics.

2) How Did Alpha Mind Start?

Osyris Nutrition Lab is an American supplement manufacturer founded in 2018. The company is known for making pre-workout supplements (Bull Blood), testosterone boosters (Red Wolf, Bull Boost, and Red Viper), and brain enhancers (Alpha Mind and Hemp Oil)[1].

How to contact Osyris Nutrition Lab:

  • Address:
  • Website: osyrisnutritionlab.com
  • Email: info@osyrisnutritionlab.com / osyrisnutritionlab@gmail.com
  • Phone: +1 800-250-5807
Nutrition Facts


3) Alpha Mind Nutrition Facts

Alpha Mind contains the following active ingredients:

  • Ginkgo Biloba leaf (24% extract) 50 mg
  • Huperzine-A (from Huperzia serrata aerial plant) 10 mcg
  • Bacopa Monnieri leaf extract (20% bacosides) 120 mg
  • Phosphatidylserine 4% complex (consisting of Phosphatidylserine and Lecithin) 125 mg
  • St. John’s Wort (0.3% extract) (flower heads) 250 mg
  • L-Glutamine 150 mg
  • N-Acetyl L-Carnitine HCI 50 mg
  • Alpha glycerylphosphorylcholine 5 mg

Other inactive ingredients include gelatin (bovine), microcrystalline cellulose, vegetable magnesium stearate, and silicon dioxide.

On the flipside, we also have nootropics like Enyotics Health Focus Fast that contain 28 ingredients per serving.

4) Is Alpha Mind Right for You?

Alpha Mind nootropic supplement contains several high-profile ingredients you can find in most brain supplements today.

Ginkgo Biloba is commonly used to help with memory loss and other health conditions. The Ginkgo extract all supplement manufacturers use in their products is obtained from the ginkgo tree, a tree native to China.

Ginkgo Biloba has been one of the most commonly used plants in traditional Chinese medicine for centuries. Leaves and fruits were used to treat brain and circulatory problems, respiratory conditions, cough, fever, diarrhea, toothaches, and even gonorrhea.

Ginkgo is rich in antioxidants that cancel out free radicals (molecules that can damage cells)[2][3][4]. They form when your body uses food for energy and when you exercise. Pollution, cigarette smoke, unhealthy diet, and sunlight also produce free radicals.

As you get older, your body will not be as efficient as fighting back these free radicals. They attack your brain cells, which can lead to memory loss.

A handful of small studies[5][6] support the notion that Ginkgo Biloba supplements may increase mental performance and perceived well-being.

Results from studies like these have given rise to claims linking Ginkgo to improved attention span, focus, and memory.

However, an extensive review of research on this relationship concluded that supplementing with Ginkgo did not result in any noticeable improvements in attention capacity, memory, and executive function[7].

Phosphatidylserine is a fatty substance produced in the body. Phosphatidylserine is crucial because it is involved in the body’s clotting function, and it can protect every cell in the body.

As an essential element of healthy nerve cell membranes, Phosphatidylserine is deemed to have a crucial role in maintaining your memory sharp as you get older[8].

It’s especially needed for the proper functioning of nerve cells within the brain, assisting in transmitting messages between neurons.

Phosphatidylserine is found naturally in certain foods, including soy (which is the primary source), white beans, egg yolks, chicken liver, and beef liver. Unfortunately, it’s difficult for your body to absorb sufficient amounts from dietary sources.

The compound is also available in dietary supplement form, where is typically used as a natural alternative for many health issues[9][10][11], including:

  • Multiple sclerosis
  • Athletic performance
  • Mobility
  • Bone recovery
  • Attention deficit-hyperactivity disorder (ADHD)
  • Depression
  • Anxiety
  • Stress
  • Alzheimer’s disease
  • Mood

Some clinical studies with Phosphatidylserine showed improved cognitive behaviors and abilities. However, these enhancements were seen in people with the least severe symptoms and lasted only a few months.

A 2015 report[12] noted that 300 mg to 800 mg a day of Phosphatidylserine are absorbed efficiently in humans. According to Examine.com, the therapeutic dose for a failing memory is 100 milligrams taken two or three times per day[13].

For people diagnosed with ADHD, Phosphatidylserine has been shown to increase mental focus, relieve stress, improve memory and cognitive functions, and boost mood by reducing cortisol levels[14].

Phosphatidylserine has also been demonstrated to increase brain activity through neurotransmitters, therefore helping people with ADHD to focus, control impulses better and learn without becoming quickly tired.


5) Alpha Mind Claims

Alpha Mind claimed benefits include:

  • Enhances focus, boosts concentration, improves memory, and reduces anxiety;
  • Caffeine free nootropic;
  • Reduces fatigue and brain fog;
  • Each Alpha Mind capsule contains the most effective ingredients, focused on improving memory, focus, mental clarity, and alertness;
  • All-natural formula;
  • Made in the United States;
  • Third-party tested.
Adverse Effects

6) Potential Alpha Mind Effects

Giving the ingredients available in this nootropic, some users may experience mild to moderate adverse effects, typically responding to how their bodies adjust to the supplement.

Some Alpha Mind side effects[15][16][17][18] may include:

  • Constipation
  • Vivid dreams
  • Dry mouth
  • Irritability
  • Dizziness
  • Slowed heart rate
  • Diarrhea
  • Tiredness
  • Insomnia
  • Nausea
  • Cramping
  • Increased blood pressure
  • Sweating
  • Loss of appetite
  • Drowsiness
  • Muscle tension
  • Headaches
  • High blood pressure

Alpha Mind contains Huperzine A and St. John’s Wort along with other herbal ingredients. We recommend cycling the supplement regularly.

The available research suggests that herbal extracts are more likely to cause adverse effects and negative interactions with specific prescriptions when continuously taken for more than 30 days.

We also recommend taking one week off every three weeks as a minimum. Longer breaks are advised after repeated cycles.


7) Alpha Mind Warnings and Precautions

Some prescriptions that may interact with ingredients in Alpha Mind[19][20][21][22] include:

  • Sedative medications (CNS depressants);
  • Birth control pills;
  • Medications that increase bruising and bleeding risks;
  • Monoamine oxidase (MAO) Inhibitors;
  • Medications that can harm the liver;
  • Medications that increase sensitivity to sunlight;
  • Medications for Alzheimer’s disease (Acetylcholinesterase (AChE) inhibitors);
  • Benzodiazepines;
  • Selective serotonin reuptake inhibitors (SSRIs);
  • Tricyclic antidepressants (TCAs).
Buying Options

8) Where to Buy Alpha Mind in the United States?

You can purchase Alpha Mind online directly from Osyris Nutrition Lab’s store or other retailers like Amazon, eBay, and Walmart.


9) Alpha Mind Cost

One bottle of Alpha Mind costs $24.99 (30 capsules / 30 servings).

Suggested Use

10) Suggested Use

As a dietary supplement, take one (1) capsule daily, preferably with a meal or as directed by a healthcare professional.

11) What the Customer Alpha Mind Reviews Say

"I don't know if it helped or not because I don't see any increase or decrease in brain performance. I eat healthily and get reasonable amounts of sleep. I work in the medical field, so I thought this would be a good add-on to my morning routine." [Read full review]

---Javonnie England

"I ordered this about two weeks ago, and so far, I'm thrilled with the results. I not only noticed an improved ability to concentrate and focus, but my mood also seemed to improve. I love this product so far!" [Read full review]

---Deana K.

"Even though I like to believe that I am in tune with my body and especially my mental processes, I give this product a five-star on alertness and probable retention, especially when taken early in the day. A little pricey for the amount you get." [Read full review]

---Robert Joseph Ahola

Bottom Line

12) Our Bottom Line

Alpha Mind is one of the many nootropics available today. While the formulation is not unique, it still includes some high-profile ingredients such as Ginkgo Biloba, Bacopa Monnieri, Phosphatidylserine, and L-Glutamine.

A significant body of research points to the benefits of these ingredients for supporting memory, productivity, focus, creativity, cognitive function, and neurological health.

Because of their low side-effect profile, lack of dependency, and withdrawal symptoms, nootropics such as Alpha Mind may be a good option for those looking for a more natural approach to brain health.

5/5 - (1 vote)

Reference Sources

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