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Super HD Review – 8 Essential Things to Know

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Overview | Nutrition Info | Claims | Contraindications | Price | How To Take | Conclusion

Super HD is a nootropic supplement which claims to help burn fat, increase energy, provide mental clarity, and reduce your appetite. It’s manufactured by Cellucor, one of the more well-known supplement brands. They appear to be located in Texas and founded in 2002. They’ve won a number of awards and their products can be found in stores all around the globe. The active social media presence also makes it easy to get in touch if you have questions or comments.


1) Quick Overview

Each capsule contains caffeine, some B vitamins, and two special blends. The first blend only has three active ingredients, so it’s easy enough to understand, and it includes green tea leaf extra. Green tea may help with blood pressure and cholesterol, but systematic reviews have found that it isn’t effective for weight loss. There isn’t enough reliable scientific evidence to show that green tea is worth including in a weight loss supplement. Dandelion is in a similar spot. It’s an herb used in foods, drinks, and medicines, but there isn’t enough evidence to show that it’s useful for all of its potential benefits. It may decrease inflammation, and the root is sometimes roasted and used as a coffee substitute.

Nutrition Info

2) Ingredients of Super HD

Super HD contains the following ingredients: Niacin, Vitamin B6, Vitamin B12, Green Tea leaf extract, Slimpro Protein Hydrolysates of Blue Whiting, Dandelion root extract, N-Acetyl-L-Tyrosine, Rhodiola root extract, Capsimax Cayenne fruit extract, Toothed clubmoss aerial parts extract, Rauwolfia vomitoria root bark extract, Caffeine Anhydrous, Capsule Shell (Gelatin, Titanium Dioxide), Microcrystalline Cellulose, Maltodestrin, Arabic Gum, Magnesium Stearate, Silicon Dioxide, Protease, NAOH, contains Fish (Blue Whiting)

3) Does Super HD Work and it is Safe?

Capsules contain vitamins B3, B6, and B12, caffeine, and two proprietary blends. The first blend Super HD ThermoSculpting contains green tea leaf extract, dandelion root extract, and something listed as Slimpro Protein Hydrolysates of Blue Whiting (a type of fish, according to the allergen warning on the label). The second blend Super HD Sensory Impact has some more familiar ingredients like rhodiola root extract.

Some studies show that Rhodiola Rosea can be helpful with mental fatigue, although the evidence is far from conclusive. There are no known side effects, which is always a plus. The roots appear in traditional medicine for the Chinese, Russians, and parts of Scandinavia. It may have many benefits and isn’t strange to see in a supplement like this. The caffeine in Super HD is about equivalent to a strong cup of coffee. Most people won’t want to take more than one to two capsules a day.


4) What Super HD Does?

  • Energy booster (with caffeine) that doesn’t include common caffeine side effects like jitters or crashes. Super HD is also relatively easy to find since Cellucor products are found in many mainstream stores around the world.
  • Unlike pre-workout supplements, where you take them at certain times, you can take Super HD almost any time. One to two capsules a day before evening, and you should be good for the entire day.


5) Super HD Warnings and Precautions

  • Contains caffeine. Some people prefer to see additional energy from natural and non stimulant sources.
  • Uses gelatin for the capsules and contains fish proteins, so this is unsuitable for vegans and vegetarians.


6) Super HD Price

Cellucor recommends starting with 1 to 2 capsules a day, with water. One capsule in the early morning, and another capsule in the afternoon, at least 5 to 6 hours later. They don’t recommend taking more than 3 capsules in a day, or within 6 hours of bedtime. Since each container has 120 capsules, this could last you a while. Anywhere from 40 days to 120 days. Depending on your individual level of use, this could be inexpensive or very expensive. Cellucor products come with a 30 day money back guarantee, although this is only valid for supplements if you purchase directly through their website. The company also offers discounts for members of the police, military, and fire department.

How To Take

7) How to Take Super HD

There’s also a form of L-Tyrosine. It’s an amino acid used in various products and can be found in many foods. People take L-Tyrosine for mood, ADHD, narcolepsy, improving alertness, and alleviating stress. It’s almost a jack of all trades with its variety of brain-boosting effects and is great for penetrating the blood-brain barrier. Sadly we don’t know how much is in Super HD. In other products, the most common dose is 150 mg per day.


8) Conclusion

This is the fourth generation of Super HD to be available to the public. While there are mixed results, most people seem to find it effective. This is a dietary supplement aimed at helping you lose weight, and this has definitely made an impact for some people. The focus in Super HD is on providing stable long lasting energy, controlling metabolism and cravings, plus burning fat. Not everyone experiences this, but enough people do in order to make this a common product for consideration. One reviewer said there were minor results even without any exercise. For optimal results you do need physical and dietary changes. But Super HD can help people who are having a hard time getting their weight (and fat) off.

3/5 - (2 votes)
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