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Solgar GABA 500 Review – 8 Things You Should Know

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Facts | What's Inside? | Benefits | How To Take | Verdict

GABA 500 by Solgar is a non-GMO, vegan-friendly dietary supplement formulated for nervous system support. It contains GABA (Gamma aminobutyric acid), an amino acid known for its importance in nervous system functioning.

If you are looking for a GABA supplement, continue reading to know more about this product. We will look into the ingredients, benefits, reviews, and more to help you decide if this supplement matches your health goals.


1) GABA 500 Quick Facts

GABA 500 by Solgar contains GABA (Gamma Aminobutyric Acid), an amino acid considered a potent bioactive compound that functions as a messenger in the brain. Bioactive compound is simply a substance with biological activity that promotes better health.

Because of its numerous benefits, it has been widely studied and has become a popular supplement. Some studies say that GABA has multiple physiological functions, such as mitigate stress, insomnia, and depression, and other health issues.

2) Who Makes GABA 500

This supplement is manufactured by Solgar Inc., a dietary supplement maker that offers a wide range of health-promoting products, such as bone and joint support, immune support, sleep support, stress support, energy support, and more.

The company is based in Leonia, New Jersey. They claim to have 75 years of experience in creating the finest nutritional supplements made possible through tireless research and using only the finest raw materials. They also claim to avoid the use of artificial ingredients or fillers.

What’s Inside?

3) What’s Inside GABA 500?

GABA 500 by Solgar contains GABA (gamma aminobutyric acid), an amino acid that acts as a messenger in the brain and brings multiple health benefits. Research shows that GABA can help in reducing stress, anxiety, sleeplessness, and depression.

It can also be use in preventing and treating various diseases, such as lowering blood pressure. GABA has been reported to have anti-cancer, antioxidant, anti-inflammation, anti-hypertension, anti-diabetes, anti-microbial, and anti-allergy properties.

4) Is GABA 500 Right for You?

This supplement may be helpful to individuals looking to bolster their overall nervous system health and better deal with daily stresses. GABA 500 may also be a great supplement option for vegans and individuals looking for a non-GMO, gluten-free, and dairy-free dietary supplement.


5) GABA 500 Benefits & Results

  • It may bolster overall nervous system health.
  • It may help better deal with daily life stresses and fatigue.
  • It may help mitigate sleeplessness and depression.
  • It may boost the immune system and serve as an alternative way to prevent various diseases.
Where to Buy?

6) Where to Buy GABA 500?

You can purchase this supplement on Amazon for $15.87. You may also check on Solger’s official website if GABA 500 is available at your nearest local drugstore.

How To Take

7) How to Take GABA 500

Take one (1) vegetable capsule up to two times daily, between meals, or as directed by a healthcare professional.


8) Our Final Take On GABA 500

GABA 500 by Solger is a non-GMO, vegan-friendly dietary supplement for nervous system support. It offers a science-backed and responsibly-sourced formulation to help individuals better deal with daily life stresses and fatigue. It is also manufactured by a reputable company with 75 years of creating the finest nutritional supplements.

Hence, GABA 500 by Solger may be a great option for individuals who want to improve their health.

3.3/5 - (3 votes)
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John S. Cox

Best GABA supplement out there, I went from a highly stressed lifestyle to a calm pace in just one month, the results are great.


I suffer from adult ADHD (and have suffered from it since childhood), OCD, Insomnia, and panic attacks. I have been subjected to more medicine in the last 25yrs than any normal person should be able to bare. I was skeptical about Gaba, because of the whole bloodbrain barrier situation, but I tried it anyway. I started feeling the difference after 6 days, and it continued to amaze me every day after that. Today I am a normal, healthy, functional adult! I, who was on 6 different medications for a variety of disorders at any given time, currently use nothing but GABA 500 from Solgar (tried other brands – it doesn’t work quite as well) and a Flaxseed Oil 1000mg supplement.

IT CHANGED MY LIFE COMPLETELY! I get a full, restful night’s sleep every night. I wake uo refreshed, and full of energy every day. My brain function is not just normal, it’s optimal. I am happy, healthy, and excited about life – I am NEVER using any other medications ever again – I have found my miracle!!!


Works great for me! Helps keep me calm and relaxed !