Relora is a patented proprietary blend of two herbal extracts: Phellodendron Amurense and Magnolia Officinalis.
For centuries these herbs have been effectively used to help manage stress, reduce anxiety, and improve sleep. Relora is also being used in weight loss and weight management supplements, but this only in recent years.
1) Relora Quick Facts
This synergistic combination of Magnolia Officinalis and Phellodendron Amurense is advertised to promote a positive mood and helps mediate everyday stress-related emotions, eating behavior, and muscle tension.
Relora was first introduced by Next Pharmaceuticals, a company based in California. Today, the proprietary blend is utilized by many other supplement manufacturers in their blends.
Other companies that manufacture the supplement include Lifetime, Lindberg, NOW Foods, Best Vite, Source Naturals, and The Vitamin Shoppe.
2) The Company Behind Relora
Next Pharmaceuticals, the first company that produced the proprietary blend, was bought by InterHealth Nutraceuticals, a pharmaceutical company founded in 1987.
InterHealth Nutraceuticals were known for producing a wide range of proprietary blends, just like Relora, which were then either used as ingredients for other products or used as supplements. InterHealth Pharmaceuticals was later acquired by Lonza, which now owns the Relora patent.
Our Relora review will focus on the product made by NOW Foods, but all Relora formulations contain the same proprietary extracts.
NOW Health Group, Inc. (also known as NOW Foods) is recognized as being a pioneering company that manufactures quality healthy foods and dietary supplements at value prices.
The company has over 500 employees in Nevada and 1,200 overall. The business owns an advanced suite of analytical laboratories that allow for rapid and comprehensive testing of both incoming ingredients and outgoing finished products, as well as a modern warehouse with softgel, capsule, tablet, and powder manufacturing lines.
How to contact NOW Foods company:
- Address: 244 Knollwood Drive, Bloomingdale, IL 60108
- Phone: 888-669-3663
- Website: nowfoods.com
3) Relora Nutrition Facts
NOW Foods Relora contains the following active ingredients: Relora Proprietary blend (Magnolia officinalis bark extract and Phellodendron amurense bark extract) 300 mg.
Other ingredients include rice flour, hypromellose (cellulose capsule), and stearic acid (vegetable source).
4) Does Relora Work?
The two core active ingredients in Relora (Magnolia extract and Phellodendron extract) work by binding to key central nervous system receptors, including those for the serotonin and GABA transporter, which promotes feelings of satiety and relaxation.
Magnolia Officinalis is a tree plant belonging to the magnolia species. These trees are found mainly in China. Plants of the magnolia species contain a group of similar chemical compounds secreted in their barks. Two chemical compounds – Magnolol and Honokiol- are viewed as the active constituents in these plants.
Preclinical studies have determined that honokiol and magnolol have, anti-microbial, anti-oxidant, and anti-inflammatory properties.
Honokiol and magnolol also have weight management properties. An animal study conducted on mice concluded that there seemed to decrease fat gain when mice were given honokiol or magnolol in a fat diet.
Phellodendron Amurense belongs to tree species in the family Rutaceae. Extracts obtained from the tree were traditionally used as painkillers.
Today, Phellodendron is used for stress, obesity, osteoarthritis, acne, and other conditions, despite the fact that there is no trustworthy scientific evidence to substantiate these claims.
Since it was first introduced by Next Pharmaceuticals, Relora has been the subject of numerous clinical studies and trials to determine the blend’s exact properties and benefits.
For instance, a pilot clinical trial reported that Relora was well tolerated and helped promote emotional well-being. A follow-up trial reported similar results and indicated that supplementing with Relora may help encourage healthy eating habits and decrease stress-related sugary snack cravings.
An animal study further demonstrated the supplement’s ability to support relaxation and mood.
The Relora blend works by reducing cortisol levels, the stress hormone that encourages the storage of fat in the belly area.
According to the Journal of the International Society of Sports Nutrition, another study to check the weight-loss claims of Relora found that women who took the supplement lost weight while those who took a placebo gained weight.
5) Relora: Pros and Cons
NOW Foods Relora claimed benefits include:
- Promotes relaxation and calmness without being a sedative – Relora may support the body’s response to minor, temporary stress, resulting in irritability, fatigue, nervous tension, sadness, and nervous eating.
- Stress and appetite control – Relora may help control appetite and stress-related eating, thereby managing your weight.
- Made in an NPA A-rated GMP facility – Every aspect of the NOW Foods manufacturing process has been reviewed, including laboratory and testing methods (for potency, stability, and product formulation).
- Kosher, vegetarian, egg-free, soy-free, vegan, dairy-free, gluten-free.
- Packaged in the USA by a family-owned and operated company since 1968.
6) Potential Side Effects from Relora Ingredients
As is the case with other supplements, individuals may react differently to Relora. While most users experienced no adverse effects, others reported mild side effects from using the supplement.
Some potential Relora side effects include:
- Difficulty breathing
- Pain in the joints
- Sexual dysfunction
- Shaking hands
- Skin rashes
- Thyroid dysfunction
7) What You Need to Know Before Taking Relora
Relora is likely UNSAFE during pregnancy. Phellodendron contains a chemical called berberine, which can cross the placenta and might harm the fetus.
Phellodendron is also known to interact with several prescriptions like Cyclosporine (Neoral, Sandimmune) and medications changed by the liver (Cytochrome P450 3A4 (CYP3A4) substrates).
Furthermore, the magnolia extract in Relora may interact with alcohol and certain sedative medications (Barbiturates, Benzodiazepines, and CNS depressants).
8) Where to Buy Relora
You can purchase Relora locally at supermarkets, health food establishments, grocery stores, or local drug stores close to you.
You can also order the supplement online by visiting the official NOW Foods website or retailers like GNC, Amazon, eBay, and Walmart.
9) How Much Does Relora Cost?
NOW Foods Relora is available in two packages:
- 120 vegetarian capsules bottle – $20.40
- 60 vegetarian capsules bottle – $10.71
10) Directions For Taking Relora
For adults, take one (1) vegetarian tablet in the morning with food.
11) What the Customer Relora Reviews Say
"I received my Relora in a very timely manner. I read the reviews from others that have tried it, and so far, it appears to be helping with curbing my sugar and carb cravings. I will continue to use this and see how it does during the holidays when we tend to pack on the pounds." [Read full review]
---Connie J. Grindstaff
"I just started taking this about a week ago, once a day, along with another supplement (l-theanine) for helping reduce my stress/anxiety. So far, I think it's really helping. I noticed a slight discomfort in my stomach one time I took it, but I think I took it with not enough water and an empty stomach." [Read full review]
"Maybe it's different for other people, but this supplement seems to work at a certain threshold for me; for every day, non-serious stress or low levels of anxiety, I have found that they do no good; when I am a nervous wreck, and my hands are shaking, and I'm suffering from insomnia, these things work great!" [Read full review]
12) Our Bottom Line
Relora is a potent dietary supplement that may help reduce stress, improve sleep quality, reduce anxiety, reduce food cravings, and potentially help with weight loss.
Many of Relora’s documented benefits result from the direct interaction that the two herbal extracts that make up the blend have on hormone systems in the body and anti-inflammatory pathways.
One of the most interesting of these benefits is how Relora interacts with the stress response and how it can help with weight loss.
NOW Foods Relora is made by a reputable American brand known for producing high-quality dietary supplements. This is further supported by thousands of positive reviews and testimonials available online from actual users who have taken the supplement and were happy with the results.
Relora is also included in other mood-enhancing formulas like Theanine Serene with Relora.