With increasing demands from work and overall life, stress levels seem to be on the rise worldwide. Several supplements have been manufactured to help combat stress levels and promote relaxation, as elevated stress levels have been associated with increased risks of infection and diseases.
Relax-All is advertised as a formula that supports relaxation and calm, improves restful sleep, and offers stress and anxiety relief. It contains a blend of amino acids, minerals, and herbal extracts that have been proven to enhance relaxation.
This article discusses Relax-ALL’s ingredients, benefits, and side effects. If you would like to know if this supplement is right for you or are considering taking Relax-ALL, keep reading to find out more.
1) Quick Overview
Relax-ALL is a fusion of herbal ingredients, minerals, and amino acids designed to promote relaxation and restful sleep. Some of the elements act by preventing excitation of the central nervous system hence reducing feelings of tension and anxiety and supporting tranquility and muscle relaxation.
2) The Company Behind Relax-All
Relax-ALL is manufactured by Metabolic Response Modifiers (MRM), a company founded in 1996.
MRM produces a variety of industry-leading supplements like pre and post-workout products, protein powders, fatty acids, anti-aging formulas, bone and joint supplements, and brain health and cognition supplements, and currently offers over 100 products distributed in more than 20 countries worldwide.
3) Details on Relax-All Ingredients and Uses
Niacin – This B vitamin is not only crucial in energy metabolism but also helps the formation of Serotonin, a relaxing neurotransmitter from Tryptophan.
Calcium – Calcium supports healthy contraction and relaxation of muscles.
Magnesium – Magnesium improves the dilation of vessels and muscle relaxation.
You can also just take pure magnesium for relaxation with mood enhancers like Natural Calm Magnesium.
L-Tryptophan – L-Tryptophan is an essential amino acid that your body uses to make Serotonin and Dopamine, commonly known as ‘happy hormones,’ which improve mood and promote feelings of calm and relaxation in the body.
Gamma-Aminobutyric Acid (GABA) – GABA is the primary inhibitory neurotransmitter in the brain that helps the brain and nerves relax and calm the mind.
Ashwagandha root extract – This plant has been used in traditional medicine for years and may help reduce feelings of anxiety and depression.
Chamomile flower – Chamomile contains chemicals that can bind to receptors in the body and increase the activity of GABA, an inhibitory neurotransmitter.
Venetron (Rafuma leaf extract) – Venetron is a potent, standardized extract of the plant Apocynum venetum containing several flavonoids that support serotonin concentrations and may help restful sleep and a feeling of calm.
Valerian Root extract – Valerian root has been used in traditional medicine for thousands of years to help with sleep impairments and promote an overall feeling of relaxation.
4) Relax-All Health Benefits
- Helps reduce stress
- Supports muscle relaxation
- Improves sleep quality
- Reduces feelings of anxiety
- Promotes an overall feeling of calm
5) Side Effects of Using Relax-All
The ingredients in Relax-ALL may cause drowsiness and daytime sleepiness.
6) What You Need to Know Before Taking Relax-All
MRM Nutrition warns that using Relax-ALL can expose you to certain chemicals, including lead.
7) Where to Buy Relax-All
You can buy Relax-ALL from the company website or online retailers like Amazon, iHerb, and Walmart.
8) Relax-All Cost
Relax-ALL costs $18.71 for 60 capsules.
9) Relax-All Serving Size
Take one capsule of Relax-ALL every 3-4 hours or as directed by your physician.
10) Our Verdict on Relax-All
Relax-All contains herbal ingredients such as Valerian, Chamomile, and Ashwagandha, traditionally used for their sedative, calming effects. Also, the formula contains an amino acid, GABA, known to possess similar results but by employing different mechanisms of action.
Overall, the formula contains ingredients that support its claims and proposed benefits and is made by a well-known company. Like most sleep aids, this too is recommended to be taken shortly before sleep for maximum benefits, which may vary by individual.