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Phospholec Review – 8 Things To Consider

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Facts | Nutrition Info | Claims | Warnings | Cost | Directions | Bottom Line

Phospholec is presented as a homeopathic remedy that is based on a natural combination of phospholipids meant to improve cognitive functions like concentration or memory. The business that offers this product to the every-day customer is called Cytoplan.

This business was established in 1990 and currently has approximately 3,500 practitioners and medical doctors that state their dedication to be focusing on conceiving the supplements that should satisfy the needs of their consumers in a proven results and grounded by science way. Furthermore, most of their shareholders are charitable organizations and they claim to be making regular donations of products to people that are in need. Because of this, they state that their focus is on offering the customers products of high relevance, rather than profit.

Phospholec is made of a blend featuring phospholipids like phosphatidyl choline, phospathidyl ethanolamine, and phosphatidyl inositol with the support of linoleic Omega 6 and Omega 3 fatty acids. The producer claims that the phosphatidyl choline concentration which is around 30-35% makes the product worth considering as one of the cost-effective lecithins which are found on the nutritional market. Because there is no sufficient information when it comes to pregnant and breast-feeding women, it is advised not to follow this treatment if you’re among them.


1) Phospholec Quick Facts

Lecithin is in fact the common name that describes a natural occurring mixture of phospholipids that feature essential fatty acids like inositol, phosphorus, glycerol, choline, and Omega 6 and 3. Due to the fact that lecithin is a part of every cell in the body, particularly the membranes, nutritional business started developing product that rely on this ingredient so they can make a positive impact on the entire body, especially the cognitive system.

Despite the fact that it can be found in foods like egg yolks or soybeans, the majority of people don’t have the time to prepare their diets, therefore they’d rather take it in a nutritional form. Its specific core is having beneficial effects on memory disorders like Alzheimer’s disease or dementia. On the other hand, it has also proved effective in treating gallbladder diseases, liver disease, high cholesterol, eczema, anxiety, and certain types of depression. Additionally, there are people who apply to the skin when it’s in form of a moisturizer.

Nutrition Info

2) Ingredients of Phospholec

Phospholec contains the following ingredients: phosphatidyl choline, phosphatidyl ethanolamine, phosphatidyl inositol, linoleic Omega 3, and linoleic Omega 6.

3) What Does Phospholec Do?

Lecithin represents the common name which described a naturally occurring combination of phospholipids which contain essential fatty acids such as inositol, choline, phosphorus, glycerol, and Omega 3 and 6. Because lecithin is found in every cell in the human body in the membranes, nutritional companies have started developing based on this ingredient to have a positive impact on the entire body, particularly the cognitive system.

Even though it can be found in foods like soybeans or egg yolks, most of the people lack time to prepare their diets correctly; they’d rather take it in a supplementation form. Its particular core is treating memory disorders like Alzheimer’s disease or dementia. However, it has also proved reliable in treating liver diseases, gallbladder disease, anxiety, high cholesterol, eczema, and a certain type of depression. Some people apply it directly to the skin if it’s found under the form of a moisturizer.

This ingredient works in the body because it is converted into acetylcholine, a substance that transmits nerve impulses thus enhancing the speed of information transmission and improving the melanin production and nerve linkage.

Despite the fact that it is regarded as likely safe for most of the people, it can sometimes cause unwanted side effects like abdominal pain, nausea, fullness, and diarrhea.

There are online customer testimonials about Phospholec. What is being reported includes the following:

  • Ever since I started using this product, I can think faster

  • Helped me with long-term memory

  • Good for the skin


4) Phospholec Claims

  • It’s a cost-effective product
  • The company has more than twenty years of experience on the nutritional field
  • Phospholec it can be consumed by vegans and vegetarians


5) Phospholec Product Warnings

  • Further research is required in order to determine if it’s a good product for pregnant and lactating women
  • Phospholec has side effects if the label recommended dosage is exceeded
  • There is no free sample offered by the company


6) How Much Does Phospholec Cost?

Sold by bottles that contain either 125 or 250 grams of granules, Phospholec is often regarded as a moderately-priced product. Furthermore, people may purchase this product either from the manufacturer’s website or other online or local retailers. However, the price varies depending on the retailer, and it is important to seek online before deciding where to buy it from. It doesn’t come with a money-back guarantee, nor a free sample, thus people may only rely on previous opinions before buying this supplement. Even though the manufacturer offers international shipping, in most of the cases it’s not as affordable as purchasing the remedy from a local supplier.


7) Directions For Taking Phospholec

This compound works in the body because it is directly converted into acetylcholine, a substance which transmits nerve impulses, therefore improving the speed of information transmission as well as melanin production and nerve linkage.

Bottom Line

8) Our Bottom Line

Advertised as one of the most cost-effective products based on lecithin which can be found on the nutritional field, Phospholec is presented as containing approximately 30-35% of phosphatidyl choline, more than most of the products that have the same results. It focuses on treating memory disorders that include Alzheimer’s disease, dementia, and mild-cognitive impairment. However, it only alleviates symptoms of these conditions and it doesn’t cure them. If the proper dosage is not accordingly followed, there are some potential side effects that may occur, such as diarrhea, nausea, and abdominal pains. Moreover, pregnant as well as breastfeeding women shouldn’t take this treatment because more research is required in order to determine if the lecithin is free of unwanted side effects for the child or fetus.

2.7/5 - (3 votes)
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