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Omega Woman Review – 7 Things You Should Know

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Synopsis | Ingredients | Price | How To Take | Verdict

Omega-3 and Omega-6 fatty acids generally play an essential role in brain function, and cardiovascular health, and are known to influence mood and mental balance.

Omega Woman is a dietary supplement containing a blend of Omega 3 and 6 fatty acids that claims to support balanced hormone levels, improved heart health, and healthy hair and skin in women.

According to the manufacturer, Nordic Naturals, the Omega-6 and Omega-3 fatty acid combination work to naturally balance a woman’s hormones, thus addressing skin, hair, complexion, and mood-related issues.

Keep reading this article if you would like to know more about Omega Woman and how you stand to benefit from taking it.


1) Omega Woman at a Glance

Omega Woman is a formula containing a blend of Omega-3 DHA and EPA fatty acids and Omega-6 GLA that are essential for maintaining optimal overall body health and function.

These fatty acids protect the brain, heart, and vessels from damage and are popularly known for their anti-inflammatory properties.


2) Details on Omega Woman Ingredients and Uses

Omega Woman contains

  • Omega-3s (240mg EPA, 160mg DHA, and 100mg other Omega-3s)
  • Evening Primrose Oil (76mg Gamma Linoleic Acid (Omega-6))

Eicosapentaenoic Acid (EPA) is an essential Omega-3 fatty acid that protects the heart and blood vessels, reduces blood triglyceride levels, and helps prevents the formation of blood clots.

Docosahexaenoic Acid (DHA) is another Omega-3 fatty acid that plays a crucial role in brain development and health and the development of eye and nerve tissues.

Gamma-Linoleic acid (GLA) is an Omega-6 fatty acid that can be obtained from Evening Primrose or Borage Oil. GLA is known to exhibit an anti-inflammatory effect on the skin, relieve dry skin and chronic skin disorders, reduce hair loss, normalize metabolism, and minimize hormonal imbalances.

3) What Does Omega Woman Do?

Omega Woman comprises omega 3 and 6 fatty acids that have multiple benefits some of which include

  • Improving brain health
  • Reducing feelings of depression and anxiety
  • Supporting healthy skin structure and function
  • Protecting the heart and vessels from inflammation and damage
  • Improving eyesight
  • Regulating blood pressure control
  • Improving HDL (good cholesterol) levels
Where to Buy?

4) Where to Buy Omega Woman?

You can buy Omega Woman from the manufacturer’s website or select retailers like Amazon.


5) Omega Woman Price

Omega Woman costs $31.95 for a 120-count supply.

How To Take

6) How to Take Omega Woman

Take two soft gels of Omega Woman daily with food.


7) Our Final Take On Omega Woman

Omega Woman is a product that combines the prevalent Omega-3 fatty acids with Omega-6 GLA in a formula designed to provide allround benefits to women. Nordic Naturals, the manufacturer of this supplement, is a reputable company known for its high-quality supplements that are formulated with evidence-backed ingredients

Omega Woman can provide you with essential Omega 3 and 6 fatty acids which may be lacking in your diet, and does not contain any artificial colors, flavors, or additives, making it an excellent choice.

4/5 - (2 votes)
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Warren Patton

It takes some time until you feel the first results but it really works. Great supplement.