Home » Reviews » Minerals » Nature Made Iron Review

Nature Made Nature Made Iron Review – Is it Effective?

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Summary | Ingredients | Health Benefits | Side Effects | Where to Buy? | How To Take | Verdict

This iron supplement by Nature Made is formulated to help maintain iron levels in the human body. It may support red blood cells, which helps with the proper transportation of oxygen throughout the body.

This supplement, alongside other iron supplements like Geritol Liquid, can be helpful to young women who experience iron deficiency and anemia.

If you want to know more about this supplement and how it can help you, continue reading so you’ll learn if this product can help you improve your overall health.


1) What is Nature Made Iron?

This iron by Nature Made is a dietary supplement for iron-deficient individuals, such as women in their reproductive years. It contains 65 mg of ferrous sulfate to maintain appropriate iron levels in the body.

2) The Company Behind Nature Made Iron

This supplement is manufactured by Pharmavite LLC, a supplement maker based in West Hills, California. The company specializes in supplements, wellness, health, manufacturing, and supply chain. They claim to make high-quality supplements supported by science that provide consumers with practical ways to improve their health and solve nutrient shortages.

Nature Made, MegaFood, Nurish by Nature Made, Equelle, and Uqora are among Pharmavite’s increasing portfolio of brands, which both consumers and healthcare professionals trust.


3) Details on Nature Made Iron Ingredients and Uses

This supplement contains 65 mg of ferrous sulfate, which may help avoid iron deficiency. The body uses iron for delivering and storing oxygen in red blood cells. It is also necessary for hormone production and cell function.

Iron deficiency may result in fatigue, headaches, low energy levels, hair loss, brittle nails, poor immunity, inability to regulate body temperature, etc.

4) Is Nature Made Iron Right for You?

This 65 mg iron supplement may be helpful for those who are iron deficient, especially for teen girls and women with heavy menstrual cycles. According to the manufacturer, this supplement may be ideal for those individuals who don’t get to eat a balanced diet and foods containing iron or individuals who take iron-depleting medications.

We suggest consulting your doctor before taking this supplement.

Health Benefits

5) Nature Made Iron Health Benefits

This supplement may help replenish depleting iron, so your body can perform bodily functions well. The body uses iron to produce hemoglobin, a protein present in red blood cells that allows them to transport oxygen throughout the body. Iron is also crucial for women during their reproductive years.

Side Effects

6) Nature Made Iron Side Effects

Iron supplements may cause vomiting, diarrhea, nausea, stomachache, constipation, dark or discolored stools, etc. Some sources say that it may interact with certain medications.

Excessive doses of ferrous sulfate supplements can be hazardous. Consult your healthcare provider before taking this supplement.

Where to Buy?

7) Where to Buy Nature Made Iron

You can purchase the 180-capsule bottle at Nature Made’s official online store for $9.69 and Amazon for $8.99.

How To Take

8) How to Take Nature Made Iron

It is recommended you take one tablet each day with a meal.


9) Our Final Take On Nature Made Iron

Iron by Nature Made contains 65 mg of iron, an essential mineral for your body’s growth and development. It is needed in transporting oxygen from your lungs throughout your body.

Additionally, the maker of this supplement appears to be a reputable company, claiming to provide only high-quality supplements supported by science.

Hence, Iron by Nature Made may be an excellent option for individuals looking for an iron supplement to counter the low iron levels in their bodies. This product also has received several positive reviews on Amazon.

However, we suggest consulting your doctor before taking this supplement to ensure it is the right supplement for you.

4/5 - (4 votes)
Notify of
1 Comment
Inline Feedbacks
View all comments
Ashley Nave

For many years since I was a teenager and known to have my menstural period since 11 years old, now at 33 years old I have had drastic changes of my menstural period over throughout the years. I was diagnosed back 2009 with the high risk of Mennorhiaga-metorrhaigia that has a connection with heavy or prolonged extended bleeding problems as well with functional ovarian cyst.. I would get tired especially after and during my period to the point that my engery levels felt drained from my body. Also having high risk for bleeding in between my periods and ractal bleeding during my period has seem to drain energy from me. Knowing that my family has a history of heavy bleeding periods it seems that I as get older I will most certainly have to keep an close watch on my periods even though I have had never had children of my own. My great grandmother of my father’s mother’s side of the family hemmoraged to death at 49 and lost so much blood going through the perimenapause/menopause period or what many women called the Change Of Life back when medicine wasn’t nearly as advanced like is today. I started taking Nature Made Iron Tablets to see if it would relieve my female health issues and have only on it for two days. I will give an update on how I feel in a few weeks or so. I hope my tiredness is relieved and there is improved engery. I take one tablet daily as directed.