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Nature Made Cod Liver Oil Review – 8 Facts to Consider

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Synopsis | What's Inside? | Claims | Contraindications | Cost | How To Use | Final Thoughts

Cod Liver Oil is a general health supplement that benefits most organs, bones, the nervous system and promotes healthy growth in children. It also boosts the immune system and has a potentially anti-carcinogenic effect. People of all ages could benefit from this product, particularly children, due to necessity they have for a balanced intake of nutrients that can promote healthy growth.

This product is manufactured by Natural Made, a nature-oriented branch of Pharmavite. They have been operating for over 30 years and strive to offer top-quality natural supplements at affordable prices. In doing so, they chose not to manage their sales towards customer directly, but delegate them through various other stores, available on Natural Made’s website. This means that a customer interested in purchasing Cod Liver Oil should research who the available retailers are and what their refund policies are.


1) Cod Liver Oil at a Glance

Cod Liver Oil is based on cod liver oil, a substance often confused with fish oil, but that offer many other benefits. According to the manufacturer, this formulation should improve overall health, providing support for most organs and bodily functions.

Cod fish oils contains not only the Omega 3 fatty acids found in regular fish oil but also large amounts of vitamin D and A. Its initial uses were focused solely on the high dose of vitamin A that it contains, but nowadays cod fish oil is prescribed to people suffering from arthritis and is considered as a complementary treatment of multiple sclerosis. It is also stimulates regeneration, helping repair skin, hair, nail and teeth deterioration. Above all, this ingredient promotes general health, providing support for the heart, liver and bones.

Caution is advised when taking cod fish oil supplements, as the large amounts of vitamin A can lead to adverse effects. People taking blood thinning medication or heart medication should avoid taking Cod Liver Oil.

What’s Inside?

2) What’s Inside Cod Liver Oil?

Cod Liver Oil contains: Cod Liver Oil, Gelatin, Glycerin, and Water.

3) What Does Cod Liver Oil Do?

Cod Liver Oil is based on the real properties of the cod liver oil. The manufacturer states this formula can improve your overall health, supporting many bodily functions.

Although cod liver oil is not as potent nor as popular as fish oil, it can offer numerous health benefits when included in the diet. Besides containing high amounts of unsaturated fatty acids EPA and DHA, cod liver oil is one of the most concentrated and reliable sources of natural vitamin D, A, and E. In the past, this substance was mostly used to prevent rickets in children, but today, modern medicine has found many other uses for it. Experts believe cod liver oil can promote strong bones and teeth, healthy joints, skin and digestive tract, and also support the nervous system aiding in the prevention of depressions and other mood disorders. Because of the high content of fatty acids, cod liver oil should also support the cardiovascular system.

Depending on your needs, you may take up to three soft gel capsules daily, with meals.

There are testimonials posted online about Cod Liver Oil. What is being stated includes the following:

  • It gives me a sense of wellness

  • Helped me lose weight

  • Good value

  • The formula is almost odorless


4) Cod Liver Oil Claims

  • Medically-attested health benefits associated with consumption of cod liver oil
  • Very cheap product, a bottle costs $3.99 and contains 100 softgels that can last up to two months
  • Contains no preservatives, artificial colors or flavoring, yeast, starch or gluten
  • Reputable manufacturer


5) Cod Liver Oil Warnings and Precautions

  • Customers can’t purchase the product directly from the manufacturer
  • Shipping costs vary from one retailer to the other
  • Return policies vary and are not always available, depending on the retailer
  • Product can pose health dangers to people with a large intake of vitamin A


6) Cod Liver Oil Cost

Although the price may vary from one retailer to another, Cod Liver Oil is very cheap. It is sold by 100 soft gel capsules, enough for one or two months of treatment depending on the chosen dosage.

The manufacturer does not sell this product directly. However, you can find a store locator application on their website which will aid you in the search for a retailer suitable for you, online or offline. Please note that online retailers may be offering discounts, free shipping or money-back guarantees.

How To Use

7) How to Use Cod Liver Oil

The recommended dose for Cod Liver Oil is 2-3 capsules daily, taken with a meal.

Final Thoughts

8) Final Thoughts on Cod Liver Oil

Cod Liver Oil is a supplement that can provide its customers with many benefits, provided they take the necessary precautions. People that have a large intake of vitamins D and A should avoid consumption of cod liver oil supplements, or at least consult a doctor before attempting this type of product.

Overall, Nature Made seems to have reached its goal of providing quality, affordable products to their customers. According to the customer reports, Cod Liver Oil has provided many people with the desired effects of boosting their general health, making people feel healthier and more energetic.

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