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Cenitol Review – Is it Effective?

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Overview | Nutrition Info | Health Benefits | Precautions | Cost | Suggested Use | Does it Work

Cenitol has been presented as being a dietary health product that was manufactured in powder form and is said to maintain the health of the nervous system.

The company behind this product that is responsible for its development and manufacturing is called Metagenics and is a United States business that was established over 30 years ago in California.

This company has claimed that they regard quality as no others and has devoted considerable personnel as well as time in order to test each batch of formula as to assess the correct potency and quality, tests are conducted in several key states of development.

Their base of operations is located in Aliso Viejo, California, but over the years this company became international, having offices in several countries, such as Canada, New Zealand, Belgium, Australia, or Netherlands. They’re also the same company behind Ceralin Forte.

Because of its powder form, Cenitol is said to provide better delivery and also has an enhanced dosing flexibility and aims to provide the brain and nervous system with support as to maintain a good health. Cenitol can also help with mood and is made using no animal or dairy products as well as no say, fish, shellfish, preservatives or artificial sweeteners, being also gluten free and suitable for vegetarians.


1) Quick Overview

Cenitol presents itself as being a blend that is made up of a mineral, a substance that is similar to vitamins, and an organic acid that are mixed together and presented in powder form.

Magnesium is one active ingredient and is a mineral that is naturally found in considerable amounts in the human body and is also said to have a role in more than 300 chemical reactions. Research has concluded that this mineral has positive effects with some conditions that affect the nervous system, like anxiety, attention deficit-hyperactivity disorder, or chronic fatigue disorder.

One other active principle that is used to make this formula is a vitamin like substance called Inositol, which can be found in a wide range of plants and animals. This substance has been observed to provide positive effect when dealing with conditions that affect the nervous system and can help with depression, panic disorder, Alzheimer’s disease, schizophrenia or nerve pain. Some people that used this ingredient have experienced side effects such as dizziness, tiredness, or headaches; people that suffer from bipolar disease are not advised to consume this substance.

Before use, pregnant as well as nursing women have to consult a medical doctor.

Nutrition Info

2) Ingredients of Cenitol

Cenitol contains the following ingredients: Magnesium (as magnesium bis-glycinate), Inositol (as myo-inositol), Citric Acid, and Cellulose.

3) What Does Cenitol Do?

This product is a combination of a mineral, a vitamin-like substance, and an organic acid that are all blended in a powder form as to sustain the nervous system.

Inosition is one of the active ingredients that can be found in this formula and is a vitamin-like substance that is found in many animals and plants. This substance provides some health benefits that regard the nervous system and helps with conditions like diabetic nerve pain, high cholesterol, panic disorders, depression, Alzheimer’s disease, or schizophrenia. There are some people that reported mild side effects like nausea, tiredness, dizziness, or headaches. If suffering from bipolar disease, consumption of this ingredient is not advised because there are concerns, it might make it worse.

One other active ingredient this blend uses is a mineral called Magnesium, which is presents in considerable amounts in the body and has a role to play in over 300 chemical reactions that make the body properly function. Scientific evidence indicates this ingredient as being effective with conditions like anxiety, chronic fatigue disorder, or attention deficit-hyperactivity disorder.

Caution is advised if pregnant, nursing or taking medication, a consult is necessary before use.

There are online testimonials about Cenitol. What is being said includes the following:

  • I relax after taking this about 30 minutes before sleep. The taste is pleasant, and the effect is soothing. I would highly recommend it.

  • This powder form is more useful, I tried several similar products, but this one gets the job done nicely.

Health Benefits

4) Cenitol Health Benefits

  • The powder form in which this product is made is said to be more effective.
  • The manufacturing company presents with a more than 30 years experience.
  • The ingredients used are well researched and have positive effect regarding the nervous system.

5) Precautions of Cenitol Use

  • There is no information regarding a long-term use.
  • In order to purchase this product via the manufacturer’s web site, a code must obtained from a healthcare practitioner.

6) Cenitol Cost

This product is designed to come in a container that provides 7.8 ounces or 222 grams of powdered formula and is said to last a month. Each container provides 30 servings, and the recommended dosage is one scoop (7.4 grams) that is to be taken in water or juice. This product is available for purchase from some online retailers, healthcare practitioners or directly from the manufacturer’s website after entering a code provided by practitioners that are in partnership with the manufacturer. The price of this formula is high, and the shipping costs are not made available on the site without a code.

Suggested Use

7) Suggested Use

Every container of Cenitol comes with 7.8 ounces or 222 grams of formula in powder form and provides a month supply, one scoop per day being the recommended dosage.

Does it Work

8) Bottom Line – Does It Really Work?

Cenitol presents itself as an effective powder form health product that aims to support the health of the nervous system, helping with mood and other aspects of brain health. The ingredients used have been quite well-researched and provide several health benefits, some of which address the nervous system and combat health issues like depression, anxiety, or attention deficit-hyperactivity disorder. This product comes in a container that provides enough power for a one month supply, one scoop of powder being the daily suggested use. This formula can be purchased via the manufacturer’s web site or from a number of online retailers.

3.8/5 - (5 votes)
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I really relax after using this about half an hour before sleep. The taste is quite pleasant and the effects are soothing.