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Cataplex B12 Review – 8 Facts You Need to Know

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Synopsis | Formula | Precautions | Cost | How To Use | Conclusion

The core benefits advertised for Cataplex B12 are support of blood health and general well being. Specific benefits as mentioned by the manufacturer Standard Process include supporting and promoting blood production, assisting with homocysteine management, supporting the development of red blood cells and contributing to the health of the central nervous system function by ensuring normal myelin synthesis.

Standard Process is an American company which currently enjoys an excellent reputation as a manufacturer of dietary supplements. The company was founded in 1929 and currently manufactures and distributes more than 300 dietary supplements, herbal formulations and veterinary products.

The product is designed for adults who wish to receive optimum amounts of Vitamin B12 necessary for the body’s optimal functioning, as well as for Vitamin B12 deficient patients. Cataplex B12 has been introduced on the market in 1950.


1) Cataplex B12 at a Glance

Cataplex B12 features a single core ingredient: Vitamin B12, which has numerous benefits for the overall health.Vitamin B12 plays an essential role in the red cell formation process. Red blood cells or haematids have a limited lifespan of 120 days. They are essential to transporting oxygen to body tissues and carbon dioxide from the tissue. Vitamin B12, along with Vitamin B9, helps continuously supply red blood cells and promote optimum oxygen levels at cellular level. B12 is also essential to Folic Acid release in the body.

Another important function of Vitamin B12 is promoting balanced mood and fighting symptoms of stress by supporting the activity of essential hormones and neurotransmitters such as Serotonin, Dopamine and Melatonin. These particular neurotransmitters are necessary for a healthy balanced mood, emotional state and even the sleeping cycle. An imbalance in either the levels or the function of any of these can result in a depression which is likely to need medicating. Vitamin B12 deficiency has been observed in patients suffering from various age related cognitive impairment ailments such as Alzheimer’s disease, Parkinson’s disease and vascular dementia.
Vitamin B12 and other B vitamins such as B6 and B9 help reduce levels of the amino acid homocysteine, linked to ailments such as Alzheimer’s disease, symptoms of depression, atherosclerosis, stroke, coronary heart disease, and anxiety. Vitamin B12 is considered safe when taken in the recommended doses, and rarely causes side effects such as blood clots, diarrhea, itching, and allergic reactions.


2) What Are Cataplex B12 Ingredients?

Cataplex B12 includes the following ingredients: Vitamin B12, Proprietary Blend: Carrot (root), bovine liver, calcium lactate, porcine stomach parenchyma, bovine spleen, ovine spleen, bovine adrenal Cytosol extract, oat flour, and ascorbic acid, Cellulose, honey, dicalcium phosphate, and cyanocobalamin.

If you want another vitamin B supplement from Standard Process that also includes other B vitamins, check out our Cataplex B Review.

3) Does Cataplex B12 Work?

By featuring a single core ingredient, Cataplex B12 has a wide array of benefits for the general health. For example, Vitamin B12 plays an important role when it comes to the processes of red cell formations. These cells possess a limited lifespan of approximately one hundred and twenty days. Because they are essential for transporting oxygen to the body tissues and carbon dioxide from the body tissues, this vitamin helps maintain the constant supply of red blood cells while also promoting optimum oxygen at a cellular level. Moreover, Vitamin B12 has a role in Folic Acid release within the human body.

Another critical function that Vitamin B12 has is fighting symptoms of stress and promoting a balanced mood. It manages this by supporting the activity of essential neurotransmitters and hormones like Dopamine, Melatonin, and Serotonin. These specific neurotransmitters are mandatory for a balanced emotional state, mood and sleep cycle. Unfortunately, an imbalance in levels in any of the above-mentioned neurotransmitters leads to depression that is more likely to require medication.

Patients suffering from cognitive impairment and degeneration ailments like Parkinson’s disease, Alzheimer’s disease or vascular dementia have also reported Vitamin B12 deficiency. Therefore, supplying the body with the proper levels may help treat symptoms of these diseases or just maintain a healthy nervous system.

Moreover, Vitamin B12 in combination with other B vitamins like B9 or B6 may help reduce levels of the amino acid called homocysteine. This is also linked to a series of cognitive impairments and ailments.

There are online testimonials about Cataplex B12. What is being reported includes the following:

  • It proved efficient for my five-year-old son suffering from ADD

  • Helped with learning skill and concentration enhancement

4) Cataplex B12 Benefits & Results

  • A capsule equaling a daily serving provides 100% of the daily required dosage of Vitamin B12
  • Affordable product (approximately $20 for a 3 months’ supply)
  • The formula is manufactured by a reputable producer and has been sold since 1950
  • The formula contains porcine stomach parenchyma, an ingredient which promotes a healthy absorption of Vitamin B12

5) Precautions of Cataplex B12 Use

  • Limited number of consumer reviews (however, consumers report satisfaction)
  • There are some potential side effects for Vitamin B12

6) Cataplex B12 Cost

Introduced on the nutritional market in 1950, Cataplex B12 is regarded as a moderate-priced product that can be purchased both from manufacturer website as well as other online retailers. The suggested daily intake is one tablet per day, and a bottle contains ninety tablets. Therefore one bottle is sufficient for approximately three months of usage.

Manufacturers don’t offer international shipment, or free samples, hence people from outside the United States should look at their local retailers. However, on the manufacturer website, there are regular promotions and discounts, as well as the possibility to talk to nutritional specialists in case of further concerns.

How To Use

7) How to Use Cataplex B12

The number of consumer reviews is limited, however they consumers claim the formula works and mention benefits such as increased energy. The recommended dose of Cataplex B12 is 1 tablet per day.


8) Conclusion

Vitamin B12 is one of the eight B complex vitamins, important to red blood cells production, to ensuring optimum levels of the amino-acid homocysteine and to protecting the nervous system. Vitamin B can produce some side effects when taken in large amounts. Cataplex B12 offers 100% of Vitamin B12 in each daily serving. The product is not heavily reviewed online; however, the reviews which exist report positive results. Also, the product is manufactured by an experienced company and has been sold for more than 60 years, which may be strong arguments in the product’s favor. We however recommend consulting a physician before using any dietary supplement, including this one.

3.7/5 - (3 votes)
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Donald C. Newton

This supplement is the one to buy if want B-12. It is easy to take and is very small. I am glad I purchased it and suggest you buy this instead of the larger pills out there.

Marie J. Mullican

I used to pay twice as much for co-enzyme B-12 through a network marketing scheme. Man was I ignorant! now Standard Process B-12 is better and half as much. I recommend this to everyone!