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Botanic Choice Botanic Choice Creatine Review – 8 Reasons Why

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Overview | Nutrition Info | Claims | Cautions | Price | How To Take | Does it Work

Creatine has been said to be a dietary supplement that aims to provide its users with support that affects energy levels, as well as muscle growth.

The company that developed and manufactures this product is called Botanic Choice and has more than 100 years of experience in the supplement business. It was found in Indiana, Unites States and is a company that was passed down throughout generations, remaining in the family. They claim that the two founding principles on which this company was established are integrity and quality, and these principles can be seen in their interactions with customers, employees, and partners. A full money back guarantee is available with all products and comes as a vote of confidence in the potency and effectiveness of each one. Each ingredient is first researched and personally selected before being used in any process, this way assuring quality; products are also tested in several stages of development as well.

The manufacturer states that Creatine supports muscle development and is said to aid athletes and not athletes improve their physical performance. The manufacturer claims that a longer and more effective work out is possible with this product, Creatine is also available with a full money back guarantee.


1) Quick Overview

Creatine is a dietary supplement that was constructed around the effects of its main ingredient that is called Creatine.

Creatine is said to be a chemical that is naturally found in the human body, it has higher concentrations in muscles and can be obtained from dietary sources like fish or meat. This chemical is most commonly used in order to improve exercise performance in athletes or older adults, information regarding the effect on young people is not yet conclusive. This ingredient also comes with several therapeutic effects that involve conditions like congestive heart failure, depression, bipolar disease, as well as high cholesterol. There is some evidence that vegetarians have a lower amount in the body and can benefit from its use. This substance has been reported as being safe if consumed in proper amounts, but some people also presented some mild side effects, such as stomach pain, nausea, muscle cramps, or diarrhea; if suffering from kidney or liver disease consumption is not advised.

Nutrition Info

2) Ingredients of Botanic Choice Creatine

Creatine contains the following ingredients: HPLC Pure Creatine Monohydrate, Gelatin, Silica, and Vegetable Magnesium Stearate.

3) Is Botanic Choice Creatine Right for You?

Creatine is a dietary supplement based on the effects of Creatine that is the only active ingredient found in this blend.

Creatine is presented as being a chemical that can be naturally found in the body, mainly in muscles, and can also be obtained through diet from certain foods like fish and meats. The main used of this chemical is in the improvement of exercise performance of athletes and older adults, the insufficient information being present as to assess the actual effects on young people. Besides the athletic performance enhancements, this chemical substance also offers a series of therapeutic uses; thus, this element can provide help with conditions like congestive heart failure, bipolar disease, depression, Parkinson’s disease, or high cholesterol. It is also said that vegetarians have lower levels in the body and might have more to benefit from its use. If it’s consumed in the recommended dosage, this ingredient is considered to be likely safe. However, some people reported mild side effects such as nausea, stomach pain, diarrhea, or muscle cramping; there also are some concerns that high doses may cause problems associated with liver, kidney, or heart function. Consumption of this substance is not advised if suffering from kidney disease or diabetes.

There are online testimonials about this supplement. What is being said includes the following:

  • I used to be the skinny kid in my class, but this product helped me get over this.

  • My husband used to be sedentary and quite fat, but now he exercises like two times per day and the changes are very visible.


4) What Botanic Choice Creatine Does?

  • The price is quite affordable, about $14 for a month’s supply.
  • The shipping price is under six dollars for the United States.
  • Each ingredient is first researched and then used.

5) What You Need to Know Before Taking Botanic Choice Creatine

  • Pregnant and breast feeding women are not advised to consume this product without a consult first.
  • This formula is not intended for the used of people that are under 18.

6) Botanic Choice Creatine Price

This product is available for direct purchase from the manufacturer’s website and comes at an affordable price and with a full money-back guarantee, but with no free trials. Each container of formula provides 120 capsules that are said to last for about 20 days, because of the recommended dosage is six capsules that have to be taken with juice or other liquids that are high in glucose. The manufacturer also provides several benefits, such as free shipping in the United States for orders above $75 or an auto-refill service that lowers prices considerably, both of the product, as well as the shipping costs.

How To Take

7) How to Take Botanic Choice Creatine

Each container of Creatine provides a number of 120 capsules, but at the recommended dosage of six capsules per day, one container provides just 20 day supply. People that are under the age of 18 and pregnant or nursing women are advised to consult a medical doctor before using this product.

Does it Work

8) Bottom Line – Does It Really Work?

Creatine seems to be a health product that aims to sustain the needed energy levels that have to be met in order for an effective work out, but is not suitable for people under the age of 18. The manufacturer claims that his formula is very effective and each ingredient was first tested and these claims are backed up by a full money back guarantee. The price with which this product is sold is very affordable and the manufacturer also presents several benefits if the purchase is made from their web site, but there are no free trials and also some side effects are possible.

4/5 - (2 votes)
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My husband used to be sedentary and quite fat, but now he exercises like two times per day and the changes are very visible.