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AHCC Review – Is it Effective?

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Synopsis | Ingredients | Cautions | Cost | Suggested Use | Verdict

AHCC has been advertised as being a dietary supplement that is constructed around a derived compound that comes from a mushroom source and is said to provide a patented blend of lipids, minerals, amino acids, and polysaccharides.

Bluebonnet Nutrition is the name of the business that is behind this product and was established in Texas, United States in 1991. It is presented as being a family-run business that claims to be an independent company. They also claim that their first commitment is to nature, constantly being inspired and searching for new pure and wholesome nutrients. This business is said to provide a full range of products, manufacturing mineral, herbal, amino acid, and several other types of formulas that all aim to match the needs of their customers.

This formula is available in a vegetarian form that is made with vegetable capsules and cellulose and is vegetarian friendly, this composition also does not contain fish, shellfish, peanut, or soybean source ingredients and is also said to be free of sugar, sodium, or gluten. AHCC was created in this form in order to have maximum assimilation and absorption and thus making the therapeutic effects of its main ingredient more available.


1) AHCC at a Glance

AHCC is a health product that was created using a compound that has been obtained from a mushroom source and aims to provide several nutrients that support the body’s health.

Active Hexose Correlated Compound is a food substance that has proven to be a rich nutritive extract and has been obtained from the combination of the mycelia or shiitake mushroom with other mushrooms that fermented in rice bran. This ingredient has a chemical composition that includes several polysaccharides that can be easily absorbed in the body. In countries like China or Japan this compound is generally used to protect the immune system of patients that undergo chemotherapy and radiation treatment for cancer. Studies have also concluded that this compounds stimulates the immune system by activating white blood cells. Viral infections also show improvement with the consumption of AHCC and also an anti-inflammatory effect has been reported as well. Being used as alternative medicine, this substance has also been found to reduce tumors and improve the life quality of cancer patients.


2) Details on AHCC Ingredients and Uses

AHCC contains the following ingredients: Active Hexose Correlated Compound (AHCC Blend) (from mushroom mycelia extract).

Beta glucans, a component in mushrooms, plays a major role in immune supplements like Immutol.

3) Does AHCC Work?

AHCC is a dietary supplement that is based on a compound that is obtained from a mushroom and is said to provide the body with several nutrients that sustain various aspects of health.

Active Hexose Correlated Compound is said to be a food substance that is considered to be a rich, nutritive extract. It is obtained by combining the mycelia of shiitake and other mushrooms fermented in rice bran. The chemical composition of this ingredient includes beta-glucan, acetylated alpha glucan and other polysaccharides that are easily absorbed in the system. This compound is widely used in China and Japan as a supplemental alternative medicine because of its effect of protecting the immune system of cancer patients that are undergoing chemotherapy and radiation. Research has indicated that consumption of this compound increases the activity of white blood cells and thus improves the immune system. Tumor reductions have also been reported, and it also improves the quality of life for cancer patients; a study conducted in China has shown an 84% improvement in the quality of life in 100 patients. This substance is also effective in dealing with viral infections and has a considerable anti-inflammatory effect. The safety trials that were conducted have concluded that this compound is safe and the toxic levels have never been obtained.

There are online testimonials about AHCC. What is being said includes the following:

  • I have never heard of this product before using it, I was very surprised with the potent and fast effects.

4) AHCC Benefits & Results

  • The ingredients used make this supplement suitable for vegetarians.
  • The manufacturing facilities are award winning.
  • All the ingredients are first tested.

5) What You Need to Know Before Taking AHCC

  • This product can only be purchased through retailers.
  • There are no money back guarantees available, as well as no free trials.
  • The main ingredient is not very well researched.

6) How Much Does AHCC Cost?

This product cannot be directly purchased from the manufacturer, but it is available from a large number of online retailers that may offer different discounts and benefits. The price is quite high and can differ depending on the source; the shipping costs can also vary from retailer to retailer. This formula is available in the form of a container that may hold 30 or 60 vegetarian capsules, depending on on the option chosen; the recommended daily dosage is of one capsule that is advised to be taken with a meal. The supply provided also varies depending on the option chosen: the small container provides a month’s supply, and the large one contains a two month supply.

Suggested Use

7) Suggested Use

The manufacturer offers this product in two forms, one of a container that holds 30 vegetarian capsules and the other of 60 capsules, the recommended daily doses is of one capsule per day.


8) Our Verdict on AHCC

AHCC seems to be an effective dietary supplement that acts like a natural antioxidant and is also said to provide a range of therapeutic effects that help the body obtain general health, dealing with viral infections, cancer, and sustaining the immune system as well. The manufacturer has chosen a vegetarian capsule form for this product and used no ingredients that come from animal sources, thus producing a vegetarian friendly formula. Because of the fact that this product can be purchased only through retailers, the price is not constant and the shipping cost can also vary as well.

3.7/5 - (8 votes)
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James E. Tefft

I have never heard of this product before using it, I was very surprised with the potent and fast effects.