Vitality B Complex Review – Is it Effective?

Vitality B Complex is a dietary supplement that aims to supplement the amounts of B-vitamins in the human body. B-vitamins have an essential role in the human body and, according to the manufacturer, can improve mood, reduce stress and provide cardiovascular and immune support. These properties can prove very helpful nowadays, as a good mood and low stress levels can lead to increased productivity and a better social life. Many individuals neglect the vitamin intake that their meals provide, leading to deficiencies and health issues. With a supplement such as Vitality B Complex, most of these worries can easily be put aside.

Natural Vitality is the US-based manufacturer for this product. They function on the premise that American consumers do not pay the right amount of attention to their diets, and that carefully-selected supplements can greatly improve the quality of life for such people. This company has been receiving several awards in the past few years.

1) Vitality B Complex Quick Facts

Vitality B Complex is based on a B-vitamin formulation and is meant to improve mood, boost energy and reduce stress, while also providing support for immune and cardiovascular health.B-vitamins are known for the important role they have in the human body, supporting various organs and systems. Our body receives most of the needed B-vitamins from our diets, deficiency of these vitamins usually being caused by malnutrition or metabolic diseases and being considered rare in most civilized countries. This brings up questions regarding this product’s efficiency, seeing as vitamin supplements tend to be of little use from people that are not deficient in the vitamins provided by the product.

The claim that Vitality B Complex can improve mood is partially backed up by the fact that deficiency of thiamine and niacin can lead to various symptoms, such as deteriorated mood and lack of energy. This suggests that the product can be very useful for people that do not receive these vitamins in sufficient amounts. Thiamine can also provide support for people suffering from several forms of diabetes and can provide some cognitive support, slightly improving memory. Niacin has been proven to reduce the risk of cardiovascular disease and is sometimes used to modify cholesterol levels.

You should always consult a doctor before taking multi-vitamin supplements, to make certain that the product is the best-suited one for you. Taking high amounts of vitamins can sometimes lead to a condition known as hypervitaminosis, also refered to as vitamin poisoning.

2) What Are Vitality B Complex Ingredients?

Vitality B Complex contains the following ingredients: Thiamine, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, and Vegan pullulan capsule.

If you want a B-complex supplement with a bovine twist, check out Standard Process Cataplex B.

3) What Does Vitality B Complex Do?

Vitality B Complex is a product based on a B-vitamin formulation, carefully extracted from organically-grown plants. According to its manufacturer, this product can improve mood and provide support for a healthy functioning on immune and cardiovascular functions.

B-vitamins play an essential role in human bodies, supporting some functions such as neurological, cardiovascular and immune. The average adult receives their required daily dose of these vitamins from food, meaning that deficiency of B-vitamins is considered rare in developed countries. Unfortunately, supplements that contain B-vitamins are usually found useful only in the cases where the patient lacks the proper levels of the substances, meaning that products such as Vitality B Complex might be ineffective for most people.

Some of the ingredients in the formulation might have some positive effects on the health of non-deficient individuals, even though the results are not strongly related to the product claims. Riboflavin is an essential B-vitamin that plays a major role in energy metabolism. When taken in supplemental amounts, it helps the prevention of migraines, particularly when taken with magnesium and coenzyme Q10. Folate, or folic acid, is also a critical component in this formulation, providing support for cell growth and division; it is also used in the treatment of depression and is being tested for potential use in inhibiting the development of schizophrenia.

The recommended dose is two capsules daily.

4) Vitality B Complex Health Benefits

• All the ingredients are extracted from organic products
• Vitality B Complex can be ordered online from the manufacturer, or numerous other online retailers
• Manufacturer awarded for its supplement line in 2011
• Provides all the essential B-vitamins

5) Vitality B Complex Product Warnings

• A month’s supply costs $29.99, considerably more than other similar products
• Many similar products available on the market
• No information on the company’s return policy
• Might not be effective for people that do not suffer from vitamin deficiency

6) How Much Does Vitality B Complex Cost?

Vitamin supplements are usually available at modest prices; this is not the case with Vitality B Complex. This product’s higher price is due to it being extracted from herbs and plants that are organically-grown, which is supposed to provide extra nutritional support for customers.

Shipping costs for the product are affordable, and Vitality B Complex is available for purchase directly from its manufacturer, or various other online or physical retailers. For a full list, you can consult the manufacturer’s website where they offer a store locator.

7) How to Take Vitality B Complex

For best results, you should take two capsules of Vitality B Complex daily. There is no mention of the age groups that it is safe for, but pregnant or nursing women, children and people taking prescription medication should not take supplements without discussing it with a doctor beforehand.

8) Final Thoughts on Vitality B Complex

You should always consult a doctor before taking multi-vitamin supplements, to make certain that the product is the best-suited one for you. Taking high amounts of vitamins can sometimes lead to a condition known as hypervitaminosis, also refered to as vitamin poisoning.

For best results, you should take two capsules of Vitality B Complex daily. There is no mention of the age groups that it is safe for, but pregnant or nursing women, children and people taking prescription medication should not take supplements without discussing it with a doctor beforehand.